My Way, No. 29

*If you’re new to my blog, you may want to read this for info on what ‘My Way’ posts are all about. 🙂 *

— After writing about Chico’s wrinkle-resistant travel-knit fabric last My Way post, I decided to check out their website. They have a 40% off sale (entire purchase) going on right now. I don’t know how long it will last, though (hopefully, at least through tomorrow if you get a chance to read this by then!). If you are a commuter or globe-trotter, the Travelers collection can be a nice addition to your wardrobe. It’s wonderful to arrive at your destination without looking like you slept in your clothes, lol! When I managed the non-profit women’s business clothing boutique (I wrote about it here), Chico’s sister store, Soma, held a bra drive for us. There must have been 500 good condition, quality bras donated. You don’t know what gifts like that mean to those in need! Or, maybe you do. Ah…I get emotional just thinking about it!

— Adventures in Food: 2-for-1 tomato-based soups! I made a slow-cooker tomato soup base for the Cherokee Hominy and Tomato Soup (from the last My Way Post) and a Lasagna Soup (I originally saw on the Fave Healthy Recipes site).

I took the Lasagna Soup post’s advice and added some veggies: mushrooms, squash, and kale. I used quinoa macaroni (really a quinoa/corn blend). I LOVE whole wheat pasta, but I will say (again) that I really cannot tell the difference. I lighted up the cheese, but just a little hit of parm makes this so good. Simple, good eats.

Herb-y cooking with spaghetti squash. Grilled Spag Squash with Tomato-Mushroom Sauce, & I made a non-fat yogurt-based sauce adapted from the Herbs’ post Mediterranean Smothered Chicken:

The chicken recipe called for the veggies to go into the sauce while cooking, but I just added them after plating. I marinated the tomatoes in a light vinaigrette. I think the sauce would be fab (with the cream or with yogurt) with a number of proteins or even veggies.

The tomato sauce prep had the same ingredients as these roasted tomatoes, but I prepared it on the stove top (and added mushrooms). Again, I know the look of the withered tomatoes isn’t that great (I added a little fresh for garnish), but this was delish! You know flour pasta is my fave, but this was so satisfying. I could eat this every day. The grilling also adds a nice depth of flavor.

I need to do another To Market to Market… post soon! I spotted berhi dates, durum wheat, and pickled mango powder at Jasmine Market here in Tucson. What else should we pickle and powder…hmmm? One of the store staff told me there are like 1000 types of dates (don’t know if that’s an exaggeration???) and some knowledgable folks can point out each variety. When the dates got nice and ripe, I puréed most of them to use as a sweetener. But, they were SO GOOD just by themselves. Nature’s candy. I used the dates to sweeten a greek yogurt brûlée (along with brown coconut palm sugar). (Please forgive the really bad pic in the dark, but I figure you know what brûlée looks like 😉 .)

I wanted creme brûlée, but I thought my body would like the homemade non-fat Greek-style yogurt better. I figured someone must have a yogurt recipe, but I didn’t feel like looking one up. I just used my old creme recipe with a yogurt substitution. Flavoring was Mexican vanilla extract (I like the earthiness of it) and a touch of rum. This was delightful and satisfied my craving. Pure Mexican vanilla can sometimes be difficult to find, but mine came from Penzeys Spices. You can get a huge bottle, too (16 fl. oz.), if you like.

Finally, if you are a bread lover, try this Caramelized Onion and Olive Focaccia recipe I posted a while back:

I used capers in place of olives this time. I caramelized my onions with a little balsamic, red wine, and thyme. I threw some red peppers flakes on the dough afterwards.. I did not use as much oil as the recipe called for, but I was still really, really pleased with the results. I only used a 1/2 teaspoon in the dough, with non-fat yogurt making up the difference. And, I just gave it a few Misto’s of oil to finish. Now, don’t start frowning at me! I will try it with all of the oil some day. Many times, I try to cut calories of liquid fats where I can (like I said I do with vinaigrettes and pestos). It’s just a personal preference. If I’m going to consume the cals, I would rather chew them (like nuts or avocados, say). My mind (not just my tummy) seems more satisfied this way, lol. Though, I do love to dunk bread in a good bit of olive oil every now and then! I guess the liquid vs. solid applies to other areas of food in my life as well. Anyway…this bread was so luscious and luxurious (even without the full amount of oil). I would be hard pressed to choose between it and a candy bar. I would eventually choose the candy bar, of course, but it would be a hard decision 🙂 . Haha

— Great article on the Duchess of Cambridge’s visit to a children’s mental health organization. The article also notes her fashion choices. My former co-worker (a fashionista, for sure) told me she loves to use the Duchess’ style as inspiration ‘pins.’ I think many of my friends, as Americans, are fascinated with royalty. I cannot say that I’ve been unaffected. Princess Diana was the only person who ever persuaded me (through admiration) to willingly cut my hair short.

— Still getting 98 degree days here in Tucson, but here’s a cute, easy DIY if you’re in a cooler part of the country (or world). Choose whatever fabric you like: DIY Ruana – anna evers – DIY Fashion blog.

DIY Tutorial 10: Obi Belt From an Old Skirt | fashion.onblog.at.

— Detergents, Stain Removers, Delicates, and more: 10 Natural Laundry DIYs | HelloNatural.co.

Fall is a great arts & crafts time for kids. Colored popcorn is more readily available this time of year, and kids can use it to replace more expensive craft items…then eat whatever’s leftover!

Also, good info for kids here: School Lunch Ideas Using Cultured & Fermented Foods | culturesforhealth.com.

— OMGoodness, how much do I love this? Cool Bird’s Nest Bed | 1 Design Per Day.

— Delish Treats for the Day:

I made a sourdough sprouted durum wheat bread based on this recipe, but I also wanted to share this stencil technique with you from the same blog: Sourdough Rye with Walnuts | hungryshots.com.
She fashioned the stencil herself, and you can surely do the same (if you’re the crafty type). I only had an Eiffel stencil when I decided to do this, and I didn’t want to purchase another one. I am not good at creating such things from scratch…so, I went with that. It turned out OK, so I will be investing in a few more stencils in the future. Fab for folks lacking that type of artistic talent! Here’s a pic (I didn’t make any slashes on the bread because I didn’t know how the image would turn out. Next time.):

Lamb, Smoked Aubergine, Yoghurt, and Onions | Great British Chefs.

Baked Pecan Coconut Crusted Fish Recipe | recipelover.com.au.

I told you how I adore the Moosewood. It always brings back good memories for me. Make sure you check out some of their awesome cookbooks! I think my food co-op should do a cookbook. They also put out some fab eats. Mixed Vegetable Curry | moosewoodcooks.com.

Sprinkles – Allergy Free Alaska.

Shortcut Salted Kouign Amann | the pig & quill.

This is so cute! Must see! Gourmet Restyle : Bubble Fruit | lublyou.com.

Juniper Syrup – The Baked Apple.

Whiskey Cream Sauce | sweetsoursavory.com.

Italian Scones Recipe | Taste.com.au.

Tangerine Pomegranate Champagne Cocktail | eatingwell101.com.

Have a great evening, and I’ll see you next time!

My Way, No. 28

*If you’re new to my blog, you may want to read this for info on what ‘My Way’ posts are all about. 🙂 *

Hope Rosh Hashanah has been a wonderful time!

— Adventures in Food: Breakfasts for Dinner! I usually have fruit during the morning hours, so here are a couple of evening meals I recently enjoyed:

No, it’s not eggs! It’s a fake-out chickpea flour & tofu omelette. I found the recipe on the same site as the recently posted English muffins: Potato-Avocado Tofu Omelettes. Now, I do love eggs, but I thought the recipe sounded intriguing. If you recall, I did a lot of potato recipes the previous few weeks, so I went with sautéed kale, mini sweet peppers, criminis, and avocado (though, the potatoes in the pic looked SO yummy!). I sautéed the criminis in a little homemade Worcestershire and red wine. This is one of my fave ways to have mushrooms. Sometimes, I add a little butter and thyme. If you’ve never made your own Worcestershire, I just looked up this recipe: Homemade Worcestershire Sauce. I like to make mine with apple & balsamic vin, blackstrap molasses, honey (maybe stevia), smelly fish ;), tamari, garlic, onion, mustard powder, chile, some warm spices, and tamarind. If you run out of anchovies while making Caesar dressing, try Worcestershire to pinch-hit. If you’ve never seen tamarind, this is what it looks like (it’s also available in other forms, like paste):

Apparently, the original version of the recipe calls for Indian black salt to create a more ‘authentic egg experience.’ As I lacked such an item, I subbed the sea salt I smoked. I also ran out of nutritional yeast and replaced it with parm. The recipe indicates you should use a cooked chickpea flour vs. raw, and it gives illustrations of how you can tell the difference (if you purchase your flour). I ground dry peas for my flour and just cooked out the rawness a bit. I really enjoyed this meal (though I will still whip up a traditional omelette every now and then). Check out this recipe for sure if you don’t do eggs.

You know my obsession with carrot cake! Carrot cake steel-cut oats with shredded carrots, raisins, pineapple, walnuts, fresh coconut, ground cinnamon & ginger, pure Mexican vanilla extract, pinch of salt. As with my rice pudding, I like to put the vanilla and salt in after it’s finished cooking (cinnamon & ginger during). I throw the carrots in about a minute before the end of the cooking time (except garnish). Everything else is a topping. I forgot the honey in the pic, but I usually finish with a bit to sweeten.

I made versions of this dish several times: Daikon Radish Pasta with Corn and Tomatoes in Creamy Coconut Sauce.

I didn’t have daikon, so I subbed squash. In this pic, I also bulked it up with 1 oz. of whole wheat spaghetti. If you want to lighten up your traditional pasta dishes, a blend of a veggie spiral and a flour pasta is a great way to go. I just eyeballed the ingredients, but the sauce was fab. I can see it translating to all kinds of things. I used a blend of coconut water & milk I had in the freezer.

I told you I made the lovely Cherry Tomatoes & Basil Sauce from the last My Way post, and that gave birth to these roasted tomatoes:

I know roasted tomatoes aren’t the prettiest thing to look at! This has to be one of my fave preps in probably the past 6 months or so, though. So simple, but I could have made a meal out of them. I made several batches. I filled the pan with a little water (about halfway up to the tomatoes), roasted garlic cloves, salt, oregano, rosemary, sage, thyme, and basil. After one batch reached room temp, I had a hard time not just popping all of them in my mouth right then. They were SO GOOD! I also used them to top pasta (veggie & wheat spag), and this flatbread:

I adapted the flatbread/pizza dough from this recipe: The Best New York Style Cheese Pizza.

So, again, maybe not the most attractive meal in the world, but this was so tasty (prepared it a couple of times)! I made a honey-whole wheat dough with a little parm and garlic powder added. I adjusted the salt a bit because of the parm and smoked sea salt on the crust (like I did with the Sriracha garlic knots). I can’t remember where I read about the smoked salt, but I really like it. I added a little cornmeal to the bottom of the pan & replaced some of the oil with homemade non-fat yogurt. Sauce was a mixture of homemade non-fat yogurt and homemade (skim) feta (I hafta keep my dairy + fat portions low, boo 😦 ). Little finish of pomegranate molasses.

— Last My Way post, I forgot I wanted to tell you about the convertible Henkaa dress fabric. It’s a wrinkle-resistant fabric. If you’ve ever been to Chico’s, it kind of reminds me of a wrinkle-resistant travel-knit fabric they have. The young lady demo-ing the dress spilled something on it at lunch. She had a spare dress scrunched up in her purse and changed into it after the mishap. No ironing or steaming. The first dress was a floor length, and the second above-the-knee. She was very tall, and both dresses looked fabulous on her. After that last post, I watched a few of the various style vids. You have to see them. Amazing!

— I saw this on my food co-op’s social page. I think a lot of people know this type of thing goes on, but it’s always still shocking to see it in print: A Guide to Food Industry Front Groups | centerforfoodsafety.org.

— I found this article heart-breaking, but I’m glad they took the billboard down:Mental Health Advocates Topple Kenneth Cole Billboard Falsely Linking Mental Health Conditions and Gun Violence | bizjournals.com.

— I read back through a few of the articles from the last installment of my Mental Health Series. This article really hit me, so I wanted to post it here (and I may post it a few more times). Schizophrenia is not a split personality, there are four main symptoms | thejournal.ie. I think everyone should read this. It’s not just about this particular illness. It deals with some heart issues. I think you will find it enlightening.

— DIY Dip Dye Jeans | Fusion e-Magazine.

Maybe you could also DIY something like this: Wheretoget.it.

— I am in the market for a different (neutral-colored vs. my last vibrant color choice) heart rate monitor watch. While searching for one, I came across this sports bra made for the heart sensor chest strap: Pure Lime Compression Bra for Heart Rate Sensors – High Impact.

— OK, these are totally fun and hysterical! I love the bar, cat bed, and speakers.
DIY Retro Furniture — 12 Things To Do With Vintage Suitcases | Loffee.

— Deodorizing Homemade Lavender Linen Spray Recipe | soapdelinenews.com.

— Today’s Featured Recipes:

My mom likes to watch her sugars (and sodium), but she doesn’t care for several sugar subs. She especially doesn’t like stevia! She tried to use the same ratio as white sugar, lol! So, I have to sneak these things into her food sometimes, hehe. I’ve never used the sugar sub called for in this recipe, but you may be able to sub the sub if you need to:
Low Carb Cinnamon Sugar Cake Donuts – Gluten Free | Modern Low Carb.

Walnut and Olive Spelt Bread Rolls | Quite Good Food.

Brie, Fig Jam, and Serrano Ham Crostini | Flavor the Moments.

Tequila-Orange Grilled Shrimp | Cookbook Recipes.

Jewish Holiday Recipes: Doughnut Ice Cream Sandwiches | Gourmet Kosher Cooking. An idea you could adapt very easily. They suggest chocolate doughnuts with coffee or cookie and cream ice cream.

Chef JD’s Cuisine & Travel Website Turnstile | Cherokee Hominy and Tomato Soup.

This is not really a recipe, but you could really let your imagination run wild with this one: Home cured duck ham, Hendricks compressed cucumber, summer fruit and nitro sorbet. Due South Chefs Ltd.

Ginger Candy Appletini  Recipe | aroundmainline.com. I like the caramel apple garnish 🙂

Take good care of yourself, and I’ll see you next time!

September is Suicide Prevention Awareness Month, September 10, 2015 World Suicide Prevention Day, + Mental Health Article Links

September is Suicide Awareness Month, and tomorrow Suicide Prevention Day. I linked to this article in the last installment of my Mental Health Series. I could not get this quote from it out of my mind, so I wanted to share it this post: “I truly believe the greatest measure of a city is how it helps its most vulnerable. It is time for us to buck the age-old stigma of mental illness. Through the creation of our Behavioral Health Strategies division, we embark on what we believe to be the country’s first city effort to coordinate streamlined services around our people with behavioral health needs.” Denver Mayor Michael Hancock’s 2015 Inaugural Address, The Denver Post.

In that last installment, I mentioned researching a number of additional articles that I was unable to list (due to the length of the post). Well, I’m still unable list all of them in this post. But, I will try to list quite a few. (I did an internship at Camp Wellness, the facility written about in the last link.) As noted by several pieces in my previous posts, one of the effects of mental illness stigma and discrimination can be social isolation. I think seeing just how many people are writing on the subject can bring comfort to those diagnosed with a condition (or their loved ones) — to know they are not alone in their journey…to know someone is giving voice to something they may not yet be able to.

I hope this post will encourage those with an incomplete understanding of what depression, suicidal ideation, and other mental illnesses are to look into them further. If these things are familiar to you, I hope you let it encourage you to reach out to those you know or suspect might need your help. Or, if you think you might need some assistance or someone to talk to, please call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255). 

My other Mental Health Series posts can be found under the category of Health on my blog menu.

SPECIAL REPORT: Suicide and the Pinoy youth | Lifestyle | GMA News Online.
Girl Scouts Can Earn A Patch in Mental Health Awareness | valleynewslive.com.
The Truth About Suicide in Colorado | 5280.com.
Federal Appeals Court Rules UnitedHealthcare May Be Sued for Alleged Violations of the Federal Mental Health Parity Act | markets.financialcontent.com.
September deemed Suicide Prevention Awareness Month | Lebanon Democrat.
Press Release: September 10 World Suicide Prevention Day and September 12 NAMI Utah Walk | utahpolicy.com.
A unique mental health facility | The Jerusalem Post.
Suicide a subject that must keep being brought to light | thereporter.com.
Fighting for the light | Cyprus Mail.
Ending the Silence: How KU Campus is helping students with Mental Illness | kansan.com.
Guest Opinion: Lifting the veil on depression and suicide | Idaho Statesman.
Teens help teens with mental health issues | Queens Chronicle: Queenswide.
Campaign launched to tackle stigma of mental illness | The Jewish Chronicle.
Schizophrenia is not a split personality, there are four main symptoms | thejournal.ie.
Depression on the rise | Fiji Times Online.
Elise Banks crowned Miss Texas International | beautypageants.in.
EmbraceDontDisgrace.com | Mental Illness Discrimination.
The psychologists walking 100 miles to fight austerity’s impact on mental health | theguardian.com.
The secret lives of 3 Maine people with depression | Health | Bangor Daily News.
30% Of Medical Students Report Mental Health Condition, Yet Most Feel Stigmatized Asking For Help | Medical Daily.
Prejudice from the professionals: mental health anti-stigma initiative targets services | communitycare.co.uk.
Stigma Influences Psychiatrists in Disclosing Their Own Mental Illness | Psychiatry Advisor.
Camp Wellness: Where the routine becomes extraordinary | tucson.com.

29 Herb-Tastic Recipes

Newlyweds on a Budget: 29 Herb-Tastic Recipes.

Well, apparently with all the upcoming holidays, I missed one: August 29th was More Herbs Less Salt Day. It’s always a challenge for me to cut back the sodium, but I’m determined. As I finally have some herbs this season that have survived more than a week, lol, I thought it high time to find a few new recipes. I just recently made the cherry tomato & basil sauce (with roasted garlic) from the last My Way post, and it was lovely. I had some really nice varieties of farmer’s market basil plants a couple of years ago, but they succumbed to an unexpected frost. This year, I decided indoor herbage was the way to go. 

Plenty to choose from here including rosemary lemonade, fruit salad w/ herbs (which you could do with a number of fruits), herb-crusted roast, slow cooker pizza sauce, and halibut stew.

These recipes look to be fairly wallet-friendly, too (as they’ve been rounded up by Newlyweds on a Budget). Drying or freezing your fresh herbs is a great money-saving option if you do not have plants. Many times, I am unable to consume the entire quantity of purchased fresh herbs before they go bad. Dried cilantro has become one of my new fave additions to several dishes.

Happy herb-y cooking!

Homemade English Muffins

Whole Wheat English Muffins | Chez Cayenne.

Happy Labor Day to those in the States! Check out last year’s Labor Day recipes post if you’re one of those last-minute-menu types.

I’ve been thinking about making English Muffins for a few weeks. I kept putting it off because my recipe just kind of missed the mark for me (like my previous donut & bagel recipes). So, I thought it was finally time to find a new recipe. I made honey-whole wheat muffins based on the blog post above and was quite pleased with the results. Now, let me tell you, one of the reasons I was attracted to this post was that it’s a stove top recipe using canning jar lids to replace traditional muffin rings. I always find it amusing to use odd household items in creative ways. I’m sure by some of my past blog posts you’ve figured that out about me 😉 . The recipe as written is vegan. I made minor substitutions with dairy milk powder for soy, homemade Greek-style non-fat yogurt for shortening (or butter), honey for sugar. Don’t just think English muffins for breakfast! One of the restaurants here in Tucson always uses them for their burgers. So far, I’ve used the muffins for curried fish cakes w/ arugula & homemade tartar and berry jam.

I used the food processor method posted here, but I made sure to add the hot water to the flour, etc. before adding the warm yeast water mixture (as indicated in the recipe). As this is a very sticky dough/batter, I might consider using a high-powered blender. I’ll let you know how it turns out if I try it. This a terrifically quick recipe. It takes only 10 minutes once mixed (5 minutes each side). A great go-to last-minute bread recipe, and you can jazz them up with any flavors you like.

Here’s another roll-out-your-dough & oven (Edit: oops! This is a stove top recipe, too. Another recipe I looked at was baked in the oven) recipe I found. I wanted to share it because I love the heart shapes:
Whole Wheat English Muffins | This Chic Cooks.

If you have metal heart cutters, you can always use them for the stove top method, too.

I’m so appreciative of people with food blogs & video channels!!! Gone are the days when you had to (not want to, mind you) spend $40 or $50 on a comprehensive cookbook or watch endless hours of television cooking shows for a few ideas. Canning jar lids for English muffins? I’m there. I’ve worked with some great culinary talents, but everyday folk across the globe come up with some fab eats and treats. Some simple, some fancy, and some in between. And, they are willing to share their trade secrets on their food blogs. Amazing.

If you’re a bread lover as I am, I hope you check out these recipes. If you don’t do bread/carbs/wheat, know that I’ll be back with some other recipes another day.

Have a great holiday!

My Way, No. 27

*If you’re new to my blog, you may want to read this for info on what ‘My Way’ posts are all about. 🙂 *

— Hope you’ve had a lovely day! Several Adventures in Food to share with you. Last week, I had a day I wasn’t feeling so hot. All I could manage to eat was a thin slice of a toasted bagel. I was looking over the Healthy Snacks Under 200 Calories post and thought the mango-lime sorbet sounded like something I could handle. I added a wee bit o’ rum (to keep it from freezing too hard), some red chile, and key lime zest. I tried to make it look tropical to cheer myself up. That’s also the reason you may see plates/dishes beyond my plain white on this blog — oftentimes, different serving wares give me a boost in mood. Perhaps this is why I have a hard time not buying every other set of dishes, glasses, silverware, etc., that I see, haha. I do love just the ordinary white plates, though, too — très simple.

What are your go-to meals when you have a ton of veggies (besides just eating them raw and unadorned)? I think pasta or salads come to mind first for me, also stir-fries, soups, stews, sandwiches/toast, and curries. A few weeks ago, I had potatoes that needed to be used, so I made these Mustard Seed-Potato Curry Lettuce Tacos: potatoes, black beans, tomatoes, garlic, quartered shallots, fresh coconut milk, apple, raisins, cilantro, lemon, yellow mustard seeds, and a blend of curry spices. Homemade Greek-style yogurt to top them off. They were very satisfying.

2 more dishes with potatoes: Grilled Summer Salad w/ Queso Fresco & Potato Croutons. My initial craving when composing this salad was raw squash, potatoes and grilled corn. I added to it a bit with spring mix, grilled asparagus & peppers, and roasted tomatoes. I used the queso recipe from this post, but with skim milk. I made a quick cilantro dressing and squeezed the charred limes over the top. Really delicious. I decided to add about a 1/4 cup more corn after I snapped the pic.

Gazing at the Healthy Snacks post, I also decided to make the Frozen Yogurt Blueberry Bites (simple and tasty!) and Skinny Pizza Potato Skins:

The pizza skins in the post were pepperoni, but I usually prefer veggie pizza. I made these on the spur of the moment, so I had to whip up my short-cut pizza sauce. I took the pic pre-oven as I was starved & knew a post-oven pic would delay my eating (toaster or convection ovens are a great option here). Toppings were sautéed squash & kale, caramelized onion, marinated artichoke, and the queso. Instead of cutting the potato in half, I just cut small rounds. I think I’ll go with the halves (as indicated in the recipe) next time. The small rounds were difficult to get enough of the toppings on. But, I think they would be fab party apps. These really hit the spot, and I will be making them again for sure.

I’m finding so many ways to use the homemade yogurt! I slathered a bit on a piece of fish for a pistachio crust:

I enjoyed this particular meal so much, I made it 2 days in a row. I had a flashback to culinary school (way back in the day) the first preparation. During one class, the chef instructor decided that I should be the ‘chosen one’ to filet a sturgeon. I just recall that it was HUGE — almost as big as I am, haha! Plums (raw) are a fruit that I have to be in the mood to have. Grilled, though, I could eat them every day. I served the fish with a berry-shallot relish, and a baby chard, spin, kale salad w/ berries, sunflower seeds, and a berry vin. For the most part, when I mention I made a vin on this blog, it doesn’t have as much oil as many recipes call for. I usually find some other flavor-packed liquid to sub & punch it up with other herbs, spices, etc. Oil, of course, has a certain mouth-feel and balancing quality, so I try to find things comparable. Also pic’d is a petite rosemary baguette (used this technique w/ my food processor) and rosemary tea. Just hot water & fresh rosemary. One of my fave comforting teas. Yes, it’s hot outside! But, there’s A/C inside, and I always prefer hot tea to cold when I can have it.

Last item for today: I finally had a bit of chicken, so I was able to make the grilled chicken with the Turkish spices. I used the same honey & balsamic mixture as the chickpeas. Yums! The Turkish spices were also great on home fries. I was inspired by the Grilled Chicken Caesar Skewers with Kale Pesto, as well. I used the same lemony-buttermilk Caesar dressing as in this post, and a baby chard, spin, kale, sunflower seed pesto. As with vinaigrettes, I usually lighten up my pestos by using less cheese & nuts and replacing some of the oil with stock. I might also add in some other wacky ingredients. Other skewers pic’d here are pomegranate molasses-mint, and homemade Italian dressing.

— Went to my friend’s fashion conference last week and all was grand. There was an Arabian horse show, as well as jewelry, accessories, and clothing galore. There are 3 class “break-out” sessions, so I chose to attend the Latin dance class the first session. It was SO fun, but I really should have come prepared with a workout outfit (instead of my vintage frock). There were also hula dancers for entertainment:

If someone can turn Latin dance into a fitness trend, I think the next one should be hula. It looks like it would be a blast.

This year, there was an award given for ‘Best Dressed,’ and one dress that had many of us “oohing and ahhhing” was this:
Sakura | Henkaa.com.

It’s a convertible dress by Henkaa. This style is called Sakura, but they have several other styles available. You choose your length and color, and they also have additional accessories to coordinate. I think the young lady demo-ing the dress said there were as many as 60 style possibilities. Now, that’s what I call a SQUEAL DEAL! Make sure to check out the website! *Edit: Here is a direct link to the young lady’s personal page for the Henkaa dresses. FYI, you can also host a style shoppe and earn 1/2 OFF items, as well as rewards dollars to spend on items from Henkaa. Awesome!*

I barely snapped ANY conference pics this year, but here are a couple of things I found interesting:

Rolling bag & the black fringe bag next to it

Handmade jewelry

I like these flowy prints (will Hello Kitty ever stop being so popular? I think not, lol).

— 67 Homemade, All-Natural Cleaning Recipes.

— And, I thought a cutting board is a cutting board is a cutting board. After seeing some of these beauties, I might have developed a new culinary product love. Why do people have to tempt you? Fabulous cutting boards and other kitchen goodies here (several items on sale & have a peek at the accompanying food blog while you’re there):
Products – Bowl & Pitcher

— Upcycled Furniture / awesome ideas! | Decorating Ideas | Pinterest.

— Today’s good eats: 
Impressive Date Night Desserts: Raspberry Souffle With Framboise Liqueur | cravelocal.com. 

52 Herbal Tea Recipes | adelightfulhome.com. Enjoy them hot or cold!

Seafood Lasagna Recipe For The Seafood Lovers | Taste the Food and Fruit.

Fermented Food for Kids: A Guide with Kid-Friendly Recipes | fearlesseating.net.

 Baked Mediterranean Fish | texies.co.za Easy Peasy

Salted Chocolate + Caramel Ice Cream Cake | Coley Cooks.

Cherry Tomato Sauce | frogsinmykitchen.com.

Ginger Sweet Potato Juice | Natural Thrifty.

Blackberry Gin Fizz Float | browneyedbaker.com.

‘Til next time!