My Way, No. 34

*If you’re new to my blog, you may want to read this for info on what ‘My Way’ posts are all about. :)*

Happy New Year to you all!

— I found this so encouraging: This past Thanksgiving and Christmas, we helped the Salvation Army/Jewish Federation prepare the Salvation Army’s annual luncheon (which we’ve been doing for a number of years, as I said last Holiday season). Part of the Christmas crew this past time were a group of co-workers. Their place of employment pays them for 8 hours of community volunteer service, and they chose the luncheon. I wish ALL employers did this. What a seed to sow: 8 hours of your employee’s time (that you are paying for) being given to another organization. That is wonderful!!! I have also seen organizations (like banks, even military) coordinate a day for all (or a portion) of their employees to volunteer with a nonprofit. These things bless my heart so much. Here’s a pic of our Christmas elves from this past year:
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Adventures in Food: The 40 Cents No-Knead Bread was a wonderful addition to our Christmas meal, as well as the Christmas Fruit Salad. Really great choices, and I’ve also made a whole wheat version of the bread now. I combined several techniques from past blog posts for the whole wheat. I’ll update you when I’ve tested them a few more times. Less formal pic of panettone waffles from the day after Christmas (no time for fancier pics from Christmas brunch):
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These were so good, I can’t even tell you. You have to be a person that loves citrus zest, though. I made a ton of candied orange and lemon peel in November, hoping it would last through the Holidays. It did. I tried to keep these a little healthier by making whole grain waffles, homemade non-fat yogurt replacing the oil. They were a little sweeter than I would normally prepare, though. I also soaked the dried fruit in hot water & vanilla vs. rum. I ran out of most of my homemade sprouted flours, otherwise I would have used them. For Christmas brunch, I actually made a vanilla yogurt sauce, but there’s just a dollop in this pic. When I feel like indulging, maybe I’ll go for regular white flour waffles topped with whipped cream and syrup, rum soaked fruit. More time, maybe sourdough or yeast waffles. The fruit soaked for about 10 minutes (while I prepared the batter), about 3-4 minutes each waffle. So, I think this was a fab shortcut for panettone flavors. You just have to make sure you work quickly to evenly distribute the fruit and peel (once the batter hits the iron). Not waiting for the Holiday season to roll around again to prepare these!

For New Year’s, I switched up the cherries to blackberries for the individual Pavlovas with Red Wine Compote and Mascarpone Whipped Cream. The blackberries were fresh, and the cherries would have been frozen. This was just a test one (to see how the layering looked), so I used yogurt in place of mascarpone:
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Again, these were delish (made them for Thanksgiving, as well)! As I made individual portions (instead of the original larger size), I cooked them for a longer time at a lower oven temp. Sweet Potato Bites & Sweet Potato Cakes with Black Bean Salsa were also delightful, and I’m looking forward to making more of the potato recipes soon. Leftover ‘Bites’ filling made nice veggie burgers!

Saw a recipe for pea guacamole in a 20-year-or-so-old diet cookbook. I didn’t make it according to the directions, but I enjoyed it. I just mixed pico with pea puree. Nice, lighter guac variation. I told you I was on a potato kick, so I baked wavy chips instead of my normal tortillas. Remember my portion control tip about spooning your dip onto your plate (instead of dipping into the bowl)!
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I must say I love so many diet books I’ve come across over the years. Even if I do not follow the actual diet itself, they usually have a few good recipes in them (or recipe inspirations). I especially love older books as many of them use common, simple ingredients (and, they’re usually a bargain at second-hand stores). I would think it could be frustrating to “go on a diet” that sends you off to purchase trendy, spendy ingredients, lol. This book only seemed to have a couple of items that were not that common 20 or more years ago.

Great posts to revisit for the New Year: 7 Detox Smoothies with Added Health Benefits, 32 Detox Smoothies (includes juices and teas), and Hydrating Vitamin Refreshers (waters). I love water regardless, but adding fruit, etc., makes it so much more fun (to look at, as well as drink). After the water is gone, I add the fruit to a smoothie. I just try to use whatever I already have around the house (or am planning to use in another dish). The past couple of days I had cranberries, blackberries, citrus, ginger, and chiles:
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I told you my co-worker tipped me to make my pitcher/carafe in the morning. At least one more refill, and I’m set for the day!

Last adventure: I have been planning to make my mom’s old mulligatawny recipe for a while. I recently saw a blended mulligatawny (just a pic, not the recipe), so I finally got to it. I spotted acorn squash and decided to use it as the base (along with a healthy dose of carrots).
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The squash and the carrots gave it some thickness, replacing the roux & cream. I did add the stock it called for, though. Celery, scallions, fresh garlic, pinch of ground cloves, curry spices (pre-blended, not my own blend), diced sweet apple, s&p, couple of bay leaves. It would be nice to still have friends around with laurel trees. I used smoked paprika to replace the smoked pork. All very easy in the slow cooker, and perfect for a chilly night’s meal. I also enjoyed it with brown rice, and once with okra and black-eyed peas (soul food meets Indian, haha). The random garnish (radicchio, scallion, nori) is due to my being rushed to eat. I thought it looked bare for a pic, so that’s what I found (leftovers, lol).

Homemade Peppermint Lip Balm and Cuticle Oil were lovely! I think the cuticle oil would be a great gift for anyone in the medical profession (or any profession that requires a lot of hand washing). Here are a few other DIYs for you to consider: Heal Thyself: 10 (More!) Colds, Wounds, & More | momtastic.
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10 Great Ideas for DIY Headboards | Bedroom Decoration Ideas.
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— If you love to sew, check out this cute wristlet: A Splendid Assemblage: DIY: Pyramid Wrist Bag.
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Or, what about this? Includes several DIY clothing projects as well. DIY Backpack Tutorial | trashtocouture.com.
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Don’t sew? Try this project & think of warmer days. DIY Beach Tote – Homey Oh My! It’s as close to the beach as I’m gonna get in Tucson, anyway, lol.
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Today’s Delish Recipes. Lots of quinoa, haha. Yums! Enjoy!

Field Mushrooms with Lentils in Red Wine Sauce | blueplanetcustodians.com.
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Harvest Quinoa Salad | reciperunner.com. This was for Thanksgiving, but it looks like it would be a pretty tasty start for the New Year as well.
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Quinoa Olive Oil Honey Cake | thewomentalk.com. So moist & yummy!
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Moroccan Fish Recipe | laaloosh.com.
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Vegetarian Taco Soup | Sweet Mornings.
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Elegant Cabernet Strawberry Rhubarb Pudding | Vintage Kitty. Looks lovely! You can probably switch out the fruit for whatever’s available.
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Cranberry Wild Rice Bread | theveglife.com.
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Quinoa Breakfast Porridge | navelgazingblog.com.
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Winter Firecracker Cocktail Recipe | we heart this.
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‘Til next time! Take care!

Recipes: Potato & Sweet Potato Appetizers

Sweet Potato Cakes with Black Bean Salsa | bettycupcakes.com.
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Hope you’ve been having a wonderful Holiday weekend. Mine has been delightful! Plenty enough seafood lasagna for leftovers. Non-alcoholic cranberry-orange mimosas were a treat, as well as the panettone waffles (sorry, the spelling was incorrect last post, my eyes get so tired sometimes — fixed it!). My edible gifts went over well. I usually only prepare relatively simple items, and this was the first year for marshmallows. I was surprised that so many people are shocked you can make them at home. More about all that another time!

Ever since Chanukah started, I’ve been on a roll with potatoes/sweet potatoes. I think I have consumed them in some form or another every day for the past few weeks. Baked fries, baked chips, mashed, potato salad, hasselback, casseroles, soups, etc. As the cravings continue, I figured I would look up a few easy app recipes for New Year’s. I think just a couple of apps, a dessert, some bubbly, and we’ll be good to go. I may use the Pavlovas with Red Wine Cherry Compote & Mascarpone Whipped Cream as sort of an Eton Mess (all mixed together). I might layer it in a glass, though. I’m still thinking on that one.

The blog post above is actually a round-up of several apps (not all potato), so check it out! Here are a few other spud related recipes I wanted to share with you all:

Baked Potato Bites | cookthestory.com.
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Sweet Potato and Toasted Sage Dip | aidamollenkamp.com.
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Potato Nests with Sour Cream and Smoked Salmon | homeketeers.com.
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Southwestern Sweet Potato Bites | Half Her Size.

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Mashed Potato Stuffed Cannoli | Idahoan.com. My step-grandfather, who has since passed, had a potato farm in Idaho. So, this recipe made me a little sad at first. He was such a wonderful, generous man!
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Spicy Sweet Potato Appetizers on a Stick | squarepennies.com. You could probably add your fave veggies to these.
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Potato Recipe for Kids – Healthy Potatoes Patties Burgers | eatwell101.com.
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Healthy Loaded Sweet Potato Appetizer | privatemds.com.
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Smoked Trout Potato Skins | chowhound.com. If smoked trout is difficult to find, other types of smoked fish would probably also work.
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Baked Potata With Cottage Cheese And Vegetables Stuffing | Pan Gravy Kadai Curry.
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Sweet Potato Bruschetta [Vegan] | onegreenplanet.com.

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Hope you enjoy these! Modify them to your own diet/lifestyle as necessary. “Shop your pantry” for substitutions (as I saw someone say) if you do not have all of the ingredients readily available. Some of my favorite recipes have come about that way.

See you soon!

Cheesy Vegetable Enchiladas

Cheesy Vegetable Enchiladas #SundaySupper | Alidas Kitchen.
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I made these enchiladas this past weekend (with a few alterations), and they were spectacular. I have ordered enchiladas in restaurants on numerous occasions, but have never even thought to prepare them at home. The pic jumped out at me, though, and I knew I had to give it a try. I was making a fresh batch of corn tortillas, so the timing was perfect.

This is really one of the most simple dishes, so I’m kicking myself that I hadn’t thought to give it a go previously. As I keep posting, I cannot consume a lot of full-fat cheese in one sitting. So, I decided to create a little more bulk with short-grain brown rice (leftover from sushi). The first go round, I prepared the entire quantity of sauce, but only baked off a single portion of the tortillas and filling. I used just a wee bit of farmhouse cheddar. Subsequent portions were made without any cheese and were equally as delicious. I would have loved to have had it with the lava-flow of nommy, melty cheese. My slight alterations: I used chickpea flour vs. white, as I had some left from making spätzele (check out that spätzele recipe if you haven’t already! I’ve made it several times now. SO good!), I used fresh veggies (spinach, kale, mushrooms, sweet bell peppers, corn) & dried beans (cooked), and I added a few pinches of smoked paprika and a pinch of sweetener to the sauce, with only a teaspoon of oil. The recipe is very flexible, veggie wise. I am going to make up another batch of the tortillas with the filling to pop in the freezer. I will freeze the sauce separately, then reheat individual portions. I started freezing some of my sauces (like this 2-Minute Green Sauce) in ice cube trays for quick meals.

Hope you take a look at how easy this is! If you use chickpea flour, this dish would serve well for those unable to consume wheat. And, if you cannot have dairy, remember it’s still fab sans cheese. This will be a new go-to meal for me.

My Way, No. 19

*If you’re new to my blog, you may want to read this for info on what ‘My Way’ posts are all about. 🙂 *

— Hope you had a lovely St. Patrick’s Day! This past week, I made the celery juice from this blog post, another batch of the Chunky Corn & Black Bean Falafel, as well as the Crab & Goat Cheese Guacamole posted some time back. All were delish! The falafel will frequently be in my rotation, for sure. After posting the Fruit & Herb Honey Syrups, I made one with fruits and herbs I had in the freezer: strawberries, raspberries, blueberries, pom, lime, and purple basil. So far, I’ve just used it to top off a little sparkling water, and it’s very nice.
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And, I made the cherry-vanilla. A cherry-vanilla float with my Holiday bourbon sounds good. These syrups are super versatile, easy to make, and do not require any cooking. I am thinking I might do pineapple-mint next. If you haven’t done so already, check out the honey syrups here.

OMGoodness, the Spicy Carrot & Hummus Sandwich from my Healthy Work Lunches post really hit the spot!
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I made an open-faced sandwich on whole wheat sourdough toast. I used the No-Knead Whole Grain Sourdough (no herbs or garlic this time). The recipe actually calls for einkorn, but I still need to pick some up. One of the reasons I wanted to make this sandwich was that I had leftover garbanzo bean dip. It wasn’t actually a traditional hummus, but it worked. From the picture posted, I initially thought the carrots were raw, but they are sautéed until just wilted. I opted for the alternative suggested cumin vs. caraway seeds to flavor the carrots (as caraway seeds are not my favorite). I can tolerate caraway, but I have never really loved them. I added toasted sesame seeds on top, and it was quite a lovely sandwich!

Just an update, I made a few more ‘energy bites,’ this time chocolate-peanut butter. I made them in the style of the chocolate-orange, but baked them. So, I guess they were more like ‘granola bites.’ I didn’t have peanut butter, so I blended whole roasted peanuts with the rest of my wet ingredients: cooked sweet potato, egg (I had a bit already beaten I needed to use up), powdered chocolate, raisins, maple, vanilla. The dry ingredients were (I think): Oats, ground oats, ground chia & flax seeds, wheat germ, chopped peanuts, toasted coconut, and salt.
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I can see using the sweet potato puree as perhaps a pie filling, maybe a base for a mousse, or just a pudding. The chocolate (and peanut butter) makes the sweet potato pretty much undetectable. Sweet potato puree is a great vehicle if you cannot have dairy, in that respect. You can use dates in place of raisins, but that’s just what I felt like using at the time.

And, the last bit about my eats for this post…I baked a few individual soda breads for St. Pat’s in ramekins on the weekend. I haven’t made another batch of the ‘green muffins‘ yet as I still have a few in the freezer. I think Irish soda bread was my first (non-yeast) bread-making venture. I’ve never made separate portions, though.
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I still use the same recipe from way back in the day, but I replaced the AP flour with whole wheat pastry flour and butter with coconut oil. The recipe calls for caraway seeds, but I’ve never included them (as I’ve said, they’re not my fave). I love soda bread for toast. SO good! I wanted a hot cup of Irish coffee to go alongside (I didn’t add too much liquor), but ended up with an Irish coffee frappe/smoothie-type drink. I had a few sips hot, then blended in frozen banana, non-fat homemade yogurt, oats, flax, chia, wheat germ, and almonds. I topped it off with a coconut cream-yogurt whip and blackstrap molasses (I am not really fond of chocolate sauce, so I decided molasses would be nice). I forget how nice Irish coffee is until I’ve had it again!

— I made my folding side table! I wanted this to be a table I could quickly set up when needed, then quietly tuck it away. As it wasn’t meant to be a stable piece of furniture, I just wanted it to be presentable without much expense. To achieve this, I decided to re & up cycle as many items as I could. Pic:
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Several years back, I cut down and stowed away a large piece of bamboo. It was meant to be a curtain rod, but I ended up using another (thinner) piece (of bamboo). I decided to pull it out of storage and use it for the table base. I cut it into 4 pieces, and put holes (to join the pieces, with glue) in 2 of them. When I was cutting the holes, I thought, Oh, I should make a flute (even though I don’t play the flute, lol!). I made the holes a little smaller than I wanted, then carved away a little at a time for a snug fit. I drilled a hole to adjoin both legs, put a screw through it, then secured it with a washer and nut. I wish the screw was a little shorter, but I used what I had. I purchased 4 rubber leg tips to keep the base from moving around. I then glued two sides of a pic frame to the top of the legs. The spray paint I used did not have primer, so I primed it first, gave it a coat of (leftover) black then a light coat of (purchased) gold. I tried to allow some of the black to show through. Then, I sprayed alternate wisps of black and gold until it looked the way I wanted it to. I do not care for the finish of a lot of metallic spray paints, so I dulled the shine with leftover frosted glass spray. I’ve used it before for other glossy spray paints as well.
The top: I used a picture covered with one of my many fabric remnants. I was going to use wallpaper (as was suggested in my Using Wallpaper Remnants post), but this fabric seemed to fit the space better. I made it waterproof by brushing on melted oil & wax (method found here). You can use beeswax, paraffin, perhaps soy wax, and any fixed drying oil. Some of these are healthier options than others. More on that in an upcoming post. I staple gunned the fabric to the frame and added decorative nails (originally intended to re-upholster a chair. I did it freehand, so some are a bit wonky. I will go back & fix them later. I just wanted to take the pic while I still had a little sunlight). The top is not attached to the legs, so I added “stoppers” (synthetic corks) on the back of the picture to hold the top of the legs (the frame sides) in place. All in all, I think I made out pretty well with just the purchases of the rubber leg tips and gold spray paint!

— I love macrame! There are tons of vids out there if you want to learn how to craft something for yourself. I think you could totally DIY something like this: Glass & Twine Lantern Set | shopterrain.com.
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Here’s a sweet macrame bracelet tutorial: DIY Shamballa Style Macrame Bracelet Tutorial | rings-things.com.
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— I have tons of plaid. It’s one of my fave things. This is a cute idea: DIY Clothes DIY Refashion: DIY: Ombre Dip Dyed Plaid Shirt | Pinterest | Lacy Hall. image
This dress sort of encompasses several styles. A versatile piece, I think: Streetcar Dress in Black Plaid (with pockets) | trendvee.com.
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— After looking at the ‘supoon’ and ‘clongs’ from the last ‘My Way‘ post, I checked out some of the other kitchen products they have available. Some really neat items like jots, onpots, teafus, levoons. I love this Scizza | Dreamfarm Products. image

— I saw that Bibi won the election in Israel. Yay! I am not that political of a person, but I like him because he’s dashing, charming, handsome, suave, and did I mention dashing? 😉

— I read an article that mentioned “fashionable food,” meaning certain food, dishes, etc., should (not just do) go in and out of style. This wasn’t referring to dining out. I thought this an odd concept. I mean, it’s one thing if you want to be “trendy” to sell things….but, common folk usually eat (or prepare for others) what is readily available to them, what is at the market during the time of their visit, and what they can afford (if they can afford to eat at all). The average person doesn’t live in a restaurant or test kitchen. They are not usually concerned if their meat and potatoes, beans on toast, Grandma’s prize dessert, or whatever, is “in style,” haha! Most people do not care that much about their clothing being in style, let alone their everyday (or even special occasion) food. It seemed like the article was targeted at your average person, but perhaps not. Perhaps it was more like people who struggle with dilemmas such as, “Should I take the Bentley or the Benz”? Or, more importantly, “Should I ask Jeeves or Parky to pull the car around when I make my decision between the Bentley and the Benz? lol 😀 Anyway…Here are Today’s Featured Recipes (fashionable or not, I couldn’t say…they just looked darn good to me!):

Breakfast Stuffed Peppers | eatwell101.com.
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Fugazetta (Argentine Pizza) | Bourbon and Brown Sugar.
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Lemon Meringue Pie with Poached Oranges and Basil | Great British Chefs.com.
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Corned Beef and Cabbage Grilled Cheese | wellplated.com. Saw this last year and still thinking about it! Great St. Patrick’s Day leftovers idea.
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Great tutorial: How to Ice a Cake | stylesweetca.com.
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2-Minute Green Spaghetti Sauce

Shellfish Risotto | ciaoflorentina.com.
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Have a fabulous day!

My Way, No. 18

*If you’re new to my blog, you may want to read this for info on what ‘My Way’ posts are all about. 🙂 *

 

— I changed the view on my blog template. It no longer scrolls forever. It will show several posts, then opt to show older posts. This will make it easier to see the footer (where you can search by category or topic). If the footer is not immediately apparent, click on the arrow at the bottom right of the screen. I also added a tag cloud. For any new readers (hi! 🙂  ), I will just restate that the blog menu is hidden. It can be unveiled by clicking the 3 lines in the top right-hand corner of the screen. I am going to try adding a few more pic links to these ‘My Way’ posts, so they may be a bit longer.
— Some Adventures in Food to catch you up on….I tried a few of the recipes from my Healthy Work Lunches post. Going with a SW theme, I made use of corn, chickpeas, and black beans for 2 meals: Chunky Corn & Black Bean Falafel and Vegetarian Tortilla Soup (both from the blog post with 29 recipes). I love the joke on the falafel post: What did the sick chickpea say to the doctor? I falafel, lol! For the falafel, I pretty much stuck to the prescribed recipe and used my homemade non-fat yogurt (whey drained) for a dipping sauce. I did give them a Misto of oil, but the recipe indicates they will bake up crunchy without it. I let them cook a little longer than the allotted time. I took a few for lunch, and they were quite delish without reheating them.
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I found the Tortilla Soup recipe with several others under the Moroccan Soup with Kale and Chickpeas (check the link from the 29 recipes post). I replaced the chiles with chipotle in adobo (I had it on hand), chickpeas for hominy, used a combo of tomato paste and fresh tomatoes (blanched & shocked, skin removed), and added corn. I will have to grab some hominy the next time I see it — yums! This recipe gave me an opportunity to try making queso fresco with skim milk. It’s not as rich as a whole milk version, but I am enjoying it (and my body can tolerate it). I followed the guidelines from my Thrifty Ideas for Home Cheese Making post. I’ve only had tortilla soups with cheddar in the past. I made corn tortillas last weekend in my batch cooking, so I just pulled them out of the freezer, sliced them up, then baked them off. For an on-the-go meal, I layered the toppings in a canning jar. I’m weird and do not like my food to touch before it’s supposed to, lol, so I put parchment paper between the layers:
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Also from the link with 29 recipes, I made some chocolate-orange energy bites:
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These were more like a sweet treat for me, versus something to give me energy. I took cues from the recipes for Chocolate Peanut Butter No Bake Energy Bites and the Chocolate Tahini Oat Bites. If I remember correctly, this is what I put in them: Oats (toasted whole & ground), ground flax, ground chia, powdered chocolate, toasted coconut, cooked sweet potato puree, raisins (chopped & pureed), chopped candied orange peel (still have some left from Christmas!), orange zest, vanilla extract, some kind of sweetener, and salt. I coated a few with ground almonds. This was slightly random, and I was just trying things out. I blended the sweet potato with some of the raisins, the vanilla, and powdered chocolate, then combined it with the dry ingredients. The sweet potato puree tasted just like chocolate pudding. I do not care for chocolate pudding, but it was fab with the rest of the mix. I love the combo of chocolate with orange. Next time, I would like to try a chocolate-nut/seed butter concoction. I am thinking the Spicy Carrot & Hummus Sandwich from that link is next!
From the link with 90 work recipes, I made the easy & delish Tuna Salad Lettuce Wraps with Capers and Tomatoes (with a homemade Italian-style dressing) and the Chicken & Rice Salad with Ginger-Sesame Dressing (subbing tinned salmon for chicken). I would like to keep a bottle of the Ginger-Sesame in the fridge. I altered it a bit by making a blended sauce with: whole lime (instead of just the juice), Sriracha, mustard, a touch of maple, and replaced some of the olive oil with water. I can see putting this on all sorts of things!
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I made a few gingerbread Hamantaschen using the Purim recipe from last week. It was not vegan, as I replaced the coconut oil with egg yolks and some of the maple with honey. I used orange zest vs. lemon and just added gingerbread flavors (ginger, cinnamon, nutmeg, cloves, molasses). I took a shortcut and rolled the dough into a log. I popped it in the freezer, then just sliced it into rounds the next day. I was concerned about the fillings leaking out, so I pinched them up a bit more than usual. So, the shapes were kind of “meh” to me, but I did what I could. Fillings were pomegranate-chia seeds & sweet non-fat yogurt cheese. Great with a vanilla rooibos chai I had:
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Thinking ahead for St. Patrick’s, I also baked another batch of whole wheat muffins. I made them green for the occasion, and they were not attractive at all. But, they satisfied my craving for a savory bit of bread. I took a pic, but it was very dark. I will try to post a pic if I make another batch. I made them using the same method as the Toasted Sesame Mango-Mandarin, using buttermilk for milk, avocado for oil, steamed kale and parsley (pureed), chopped scallions, and topped with pepitas. I wanted to use spinach at first, but only had kale. They were yummy, but you have to be the kind of person who really likes greens. They hit the spot for me.
— Enough about food (for a few seconds, anyway 😉  )! So, after cooking all that up, it’s time to run the dishwasher 🙂  . I rarely run the dishwasher, but my mom said it should be run every so often. I’m not sure if that’s just a myth??? I had a commercial rinse agent (from my mom’s friend), and the last of it is gone. I thought I could probably just use vinegar (it seems vinegar, baking soda, and salt have host of uses), but I found this important post: Natural Dishwasher Rinse Aid. You can indeed use vinegar, but this link gives a little warning about how to do it properly (without ruining the dishwasher parts).
— I just love some of the up-cycled suitcase tables from my 30 Creative Ways to Reuse Old Things post. Here’s another cute idea: DIY Suitcase shelf | DIY + Crafts | Pinterest | Mai Spy. 
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Wouldn’t this be a pretty centerpiece, silver or gold branches with candles: Dekoration | freshideen.com.
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— This photo series mental health project did indeed move me. A picture does say 1000 words. Very touching: http://colorlines.com/archives/2015/02/this_people_of_color_and_mental_illness_project_will_move_you.html
— Great tutorial on using Fray Check for No-Sew Projects: No-Sew Scalloped Shorts DIY | candimandi.typepad.com.
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— While looking at the Fritaffles post, I saw a kitchen tool called a ‘supoon’ mentioned. I looked it up, and it’s pretty neat-o. The handle design sits the spoon off the counter (pic’d with ‘clongs’): Dreamfarm Supoon and Clongs | opensky.com.
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— Today’s Featured Food & Bev: After making Hot & Sour Soup and Eggplant in Garlic Sauce a couple of weeks ago, I also decided to make Sweet & Sour Tofu adapted from this recipe: Sweet and Sour Chicken. Fabulous!
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Not really a recipe, but love this presentation for dragon fruit: Dazzling Dragon Fruit | cookingontheweekends.com. 
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Take care, & I’ll see you next time!

My Way, No. 13

*If you’re new to my blog, you may want to read this for info on what ‘My Way’ posts are all about. 🙂 *

— Very interesting piece: Umami Taste Buds Are Important for Your Overall Health. It seems kelp tea helps if you have decreased umami taste sensitivity. I’ve never tried kelp tea, so maybe I’ll check it out.

— I told you that I tend to accumulate far too many kitchen gadgets, etc. So, of course I immediately thought, oooh, I need this banana guard, sandwich box with a bamboo lid/prep board, and stainless utilitarian soup canister.

— I’ve found that seemingly little things can make me feel so luxurious…a bit of rich cream added to a special dish, fresh picked flowers on the table, a candle lit bubble bath with symphony music playing in the background. This weekend, I felt a little luxury when I used my homemade coconut oil for a soothing hot oil & deep conditioning hair treatment, followed by using it as a body rub (with a little essential oil added). It’s nice when we have a bit of time to pamper ourselves. After my last coconut endeavor was so successful, I decided to purchase even more. As I said, it can be a labor of love, but it is so worth it. I had an idea that coconut milk/oil/flour/butter making would be a great “party” idea. You know, like when your so-called friends invite you to a painting or moving “party” (basically a way to get cheap labor, lol). Or, you could make it a family tradition like making pies, tamales, etc. You could end the party with pina coladas or something.

— My coconut milk, cream, and flakes went into several of my recent meals. I forgot to mention a quick tip in my last coconut post: I wrap the coconuts in a towel before giving them a few good whacks (to crack them open). This eliminates the sometimes flying shards from going all over your kitchen. I’m sure you can find all kinds of additional wisdom online, but my other suggestion is that you make sure you have a very sharp paring knife handy (and possibly a knife sharpener). This will make removing the brown “skin” from the meat much, much easier. A dull knife is nobody’s friend.
I started craving turkey as soon as I saw this recipe for Thai Turkey Meatballs with Lemongrass Coconut Sauce. But, I didn’t have any turkey 😦 and didn’t feel like going to get any. Then, I remembered the recipe I recently posted for Lentil “Meatballs” with Lemony Pesto. So, these recipes collided, and I was extremely pleased with the results:
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I took the basic ideas for the lentil “meatballs” and gave them the flavorings from the Thai turkey dish. For the “meatballs”: lentils (1/2 whole, 1/2 mashed), egg, little olive oil, tofu (frozen, thawed, liquid squeezed out), s&p, whole wheat bread crumbs (taken from the innards of the Niçoise sandwich I made), shallots, lemongrass, ginger, soy sauce, fish sauce, cilantro, homemade chili-garlic paste (oven-dried chiles & garlic cloves), and finely ground walnuts. The pesto sauce called for walnuts, so I decided to use them in the actual “meatballs” instead. I popped them into the freezer for an hour or more, then browned them on the stove. After browning them on all sides, I had “meatsquares” vs. “meatballs,” haha. I reshaped them after they cooled a bit. I finished them in the oven. I made the recipe for the Lemongrass Coconut Sauce, using fresh turmeric and foregoing the star anise (as you know, anise is not a fave flavor of mine). The recipe called for full-fat coconut milk, but I used my coconut water to dilute the cream’s fat content a bit. I tried to make up for the lack of anise and coconut fat by punching up the flavor with: red pepper flakes, onion powder, a little sweetener, and a pinch or two of mustard. This flavor combo satisfied me, and the finish of cilantro and lime zest made this recipe sing. Served up with soba noodles, this meal was fab! It was made better by maple bourbon milk. I have to find ways to use my Holiday gift of bourbon, so this was my second go round (the first was the Sage-Peppercorn Old Fashioned I previously posted). I’m not a mixologist, so forgive me if the portions, ingredients, etc. are not scientifically correct. I just make what tastes good to me 🙂 3:2 fresh coconut milk to bourbon, maple syrup to taste, blended for froth, served over crushed ice, garnished with fresh grated nutmeg. I separate the coconut cream from the water so I can mix them together at my whim for different recipes. I think the cream to water ratio for this drink was 2:1.
I also made the Low-Fat Banana Pecan Cranberry Granola Bars, subbing coconut for some of the nuts. I actually used a combo of walnuts and pistachios. I had cranberries in the freezer, so I decided to dry them myself instead of purchasing them. I used a little less than was called for and added a bit of maple and wheat germ. They were just mildly sweet and do actually not call for any added sugar. The sweetness comes from the banana and applesauce (also acting as binders). After cutting them, I stuck them back in the oven for 15 min. They were soft and chewy, and I was craving a crunchier bar. It’s probably because I really enjoyed the last crunchy batch I made wherein I accidentally turned up the oven too high, haha. I used the Low Cal Almond-Raisin Granola Bar’s method of grinding part of the oats:
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— Tofu 2 Ways: I had baby bok choy to use up, so that’s what attracted me to this recipe: Sesame Seed Salmon with Mirin. I didn’t have any salmon, though! So, tofu it was. I was so hungry by the time this hit the plate, so it doesn’t look as good as it could. I tried to make it appear more dignified by only putting a small portion on the plate, but I really gobbled up twice this much:
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One of my new top ways to prepare tofu! So simple, yet SO good! Can’t wait to try it with salmon. After looking at the ingredients of my store-bought mirin, I thought I should start making it myself. Here’s a recipe if you dig making your own condiments, etc: Homemade Mirin. If you’re really serious about it, try brewing your own sake for the mirin: Home Brewed Sake. My second new top way to prepare tofu is as a steak alternative in this Fajita Salad with Chipotle Salad Dressing I recently posted:
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I made the marinade in the morning and by dinner time, this tofu was fajita flavor-packed! I only changed the recipe by adding a little balsamic and a pinch more sweetener. The tofu I used in both of the recipes was frozen, then thawed. I really love the texture freezing gives, as I’ve said before.

— Super cute and easy for any craft-skill level DIY Geometric Canvases. Also, very cool Aluminum Foil Drawings.

DIY Black Lace Manicure & DIY Draped Skirt.

— RECIPE TIME! I made this Spinach, Lentil, and Sweet Potato Curry, and it was delish! I didn’t have the exact curry ingredients, so I had to improvise. I served it with brown rice and added a little kale. I didn’t take a pic because I started in on it as soon as it was finished. Speaking of curry…I always like to keep a ready-made spice blend in the pantry as a back up to my own blend (as with many other items like stock, condiments, and such). I quickly grabbed what I thought was a SQUEAL DEAL for curry powder and found it contained MSG 😦  . Why does curry powder need MSG??? Anyway, this recipe was fab, and I think I will be making it again this week. I have yet to try pho, but this recipe looks quite yummy: Umami Crispy Pork Pho. Months ago, I was saying to an acquaintance, “I want to try this pho I keep reading so much about.” I pronounced it ‘foe,’ and she said it’s ‘faaaah’ with your voice raising like another octave at the end of the word. Just like I said ling-er-ee when I first read lingerie, haha. Afternoon Tea delights from those in the know. Banana Split Cake, Honey Beer Bread, Jam Roly Poly with a2 Milk Custard, Sweet Potatoes Stuffed with Cheese, Black Beans, and Corn with Avocado Crema, Chicken Cordon Bleu Pizza.

‘Til next time!

WhirlwinDISH 26

Still preparing for Turkey Day sans turkey. I think I am favoring this dish for Christmas instead, though: Delicata Squash and Fall Fruits in a Dessert Wine Sauce.
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Delicata squash from my local food Co-op inspired this dessert. I have never used it in a sweet preparation before. What started me on the path was having purchased thick and regular rolled oats. I began thinking about a fruit crumble, afterwards thinking about a savory crumble with the squash. Then, I thought about a sweet crumble with the squash. Ultimately, I didn’t use the oatmeal at all and went for this easy stove-top dessert. Many times, dessert wins out in my life!

I must say, this was one of my favorite dessert experiments. I might change the presentation somewhat (a little more refined, perhaps?), but the flavors came together beautifully.

The Prep: I sprinkled a little salt and brown sugar (coconut palm sugar) on the squash and seared them on both sides. Diced apples were also caramelized with a little brown sugar. I made a sauce from water, brown sugar, raw sugar & stevia, homemade dessert wine (as it’s on the sweeter side), lemon zest, lemon juice, cinnamon, nutmeg, and vanilla. I generally just use whatever sweeteners I have at the time for my dishes (like agave, raw sugar, etc.). For some preps, though, I choose to either purposefully use or avoid sweeteners with flavors that are more pronounced (maple, honey, or molasses, etc.). I thought about maple for this prep, but I decided to go with the more subtle brown palm sugar. I used my homemade wine, as it was handy…but, I can think of several wine shop purchases that would be suitable. So, I will change the title to reflect the appropriate wine when I’ve tested it out.

The Stew: I added the squash, apples, dried figs, and raisins to the sauce and let them stew. The squash and fruit were plated, and I drizzled a little bit more of the reduced sauce over the top. As I’ve previously written, I am fasting from butter right now…otherwise, I would have finished with a little at the end. If I wanted to make it more fancy, I would have spiked it and flambéed. Remember I said I love food and drinks on fire!

The Finish: A sprinkling of roasted nuts and pom seeds and a whip of homemade non-fat yogurt with raw coconut butter, vanilla, and raw sugar & stevia.
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Also, just a quick update on veg tamales. Last My Way’ post, I linked to a recipe for vegan tamales, so check it out. I made a couple of batches testing the steam and slow cooker methods from the link. I just switched up my fillings and added a little cumin to the dough (vs. faux beef broth). I probably used less than a quarter of the oil the recipe called for (just regular veg oil), and they turned out fab (in my opinion). Less calories means we can eat more, right 😉 . I was also inspired by another recipe using a black bean chili filling. I used a veggie curry filling for one batch:
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and, I used a “breakfast burrito” filling for the other (I told you I was stuck on breakfast burritos 😉 ):
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The Veggie Curry: Delicata Squash, Tomato, and Black Bean. Sauce was made from sautéed onion, garlic, and chile, my own curry blend, cinnamon, brown sugar (palm sugar), and apple cider vin. I used the same sauce to top it off with, but added a bit of tomato paste & made it a little sweeter than normal (because I love sweet, as you know).

The “Breakfast Burrito”: Scrambled Eggs, Tomatoes, Mushrooms, Black Beans, Green Bells, and Asparagus. I’m also fasting from cheese, otherwise cheese most assuredly would have been included. Eggs were initially cooked very soft, as to not overcook while the tamale was steaming. Topped with my lacto-fermented salsa.

So many different ingredients and dough combos you can use for tamales. I would like to try some Asian flavors next. I used corn husks to wrap most of the tamales, but decided to test out another method, too. I figured some people reading may not have easy access to corn husks. They are readily available here in the Southwest, but I’m not so sure about other places in the country (or world). I thought making tamales is similar to making sushi, so I used parchment paper and a sushi roll mat to roll a few. I just secured the parchment with a little tape (yes, tape! Like a wrapped package or present). You will not get the texture that the corn husks give the dough, but they cooked up fine. They are also very easy to remove from the paper. If you use the slow cooker method, though, you may want to find a way to put a little water into the pot. The corn husks are soaked in water, so that is enough to provide the steam. Perhaps some slow cookers come with steamer racks like larger electrical roasters? Anyway, I think this is a good makeshift method, and you can probably come up with even more ways. The sushi roll mat may not be absolutely necessary, but it made the rolling very easy. Tamales freeze very well, so it’s nice to make a big batch for when the mood strikes.

WhirlwinDISH 6

This meal was inspired by my craving for the comfort food of stewed collard greens and pinto beans with cornbread.

I already had homemade vegan black beans prepared, so I decided to have those (instead of preparing another pot of pintos). I let the beans soak in water overnight, then cook them in a slow cooker. When they have softened, I add onion, garlic, and s&p. Sometimes, I add tomatoes, but I didn’t for this batch. I also grew up with pork flavoring the beans, but I started replacing it with smoked paprika. I find I don’t miss it. The beans always taste better the second day when the juices have thickened (we can the juice “pot liquor”).

I had polenta on the brain, so I thought it could stand in for the cornbread. After chilling, I cut out a circle, gave it a spray of oil, seared it on the stove, then baked it off in the oven. Pretty simple. Instead of stewing the greens, I did a quick sauté with roasted garlic and chiles. They retain a little more structure this way (and hopefully, nutrients). I also replaced the usual pork in the greens with smoked paprika and a little olive oil. I finished this dish with fresh pico.

This combo satisfied my comfort food craving for sure!

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