My Way, No. 27

*If you’re new to my blog, you may want to read this for info on what ‘My Way’ posts are all about. 🙂 *

— Hope you’ve had a lovely day! Several Adventures in Food to share with you. Last week, I had a day I wasn’t feeling so hot. All I could manage to eat was a thin slice of a toasted bagel. I was looking over the Healthy Snacks Under 200 Calories post and thought the mango-lime sorbet sounded like something I could handle. I added a wee bit o’ rum (to keep it from freezing too hard), some red chile, and key lime zest. I tried to make it look tropical to cheer myself up. That’s also the reason you may see plates/dishes beyond my plain white on this blog — oftentimes, different serving wares give me a boost in mood. Perhaps this is why I have a hard time not buying every other set of dishes, glasses, silverware, etc., that I see, haha. I do love just the ordinary white plates, though, too — très simple.

What are your go-to meals when you have a ton of veggies (besides just eating them raw and unadorned)? I think pasta or salads come to mind first for me, also stir-fries, soups, stews, sandwiches/toast, and curries. A few weeks ago, I had potatoes that needed to be used, so I made these Mustard Seed-Potato Curry Lettuce Tacos: potatoes, black beans, tomatoes, garlic, quartered shallots, fresh coconut milk, apple, raisins, cilantro, lemon, yellow mustard seeds, and a blend of curry spices. Homemade Greek-style yogurt to top them off. They were very satisfying.

2 more dishes with potatoes: Grilled Summer Salad w/ Queso Fresco & Potato Croutons. My initial craving when composing this salad was raw squash, potatoes and grilled corn. I added to it a bit with spring mix, grilled asparagus & peppers, and roasted tomatoes. I used the queso recipe from this post, but with skim milk. I made a quick cilantro dressing and squeezed the charred limes over the top. Really delicious. I decided to add about a 1/4 cup more corn after I snapped the pic.

Gazing at the Healthy Snacks post, I also decided to make the Frozen Yogurt Blueberry Bites (simple and tasty!) and Skinny Pizza Potato Skins:

The pizza skins in the post were pepperoni, but I usually prefer veggie pizza. I made these on the spur of the moment, so I had to whip up my short-cut pizza sauce. I took the pic pre-oven as I was starved & knew a post-oven pic would delay my eating (toaster or convection ovens are a great option here). Toppings were sautéed squash & kale, caramelized onion, marinated artichoke, and the queso. Instead of cutting the potato in half, I just cut small rounds. I think I’ll go with the halves (as indicated in the recipe) next time. The small rounds were difficult to get enough of the toppings on. But, I think they would be fab party apps. These really hit the spot, and I will be making them again for sure.

I’m finding so many ways to use the homemade yogurt! I slathered a bit on a piece of fish for a pistachio crust:

I enjoyed this particular meal so much, I made it 2 days in a row. I had a flashback to culinary school (way back in the day) the first preparation. During one class, the chef instructor decided that I should be the ‘chosen one’ to filet a sturgeon. I just recall that it was HUGE — almost as big as I am, haha! Plums (raw) are a fruit that I have to be in the mood to have. Grilled, though, I could eat them every day. I served the fish with a berry-shallot relish, and a baby chard, spin, kale salad w/ berries, sunflower seeds, and a berry vin. For the most part, when I mention I made a vin on this blog, it doesn’t have as much oil as many recipes call for. I usually find some other flavor-packed liquid to sub & punch it up with other herbs, spices, etc. Oil, of course, has a certain mouth-feel and balancing quality, so I try to find things comparable. Also pic’d is a petite rosemary baguette (used this technique w/ my food processor) and rosemary tea. Just hot water & fresh rosemary. One of my fave comforting teas. Yes, it’s hot outside! But, there’s A/C inside, and I always prefer hot tea to cold when I can have it.

Last item for today: I finally had a bit of chicken, so I was able to make the grilled chicken with the Turkish spices. I used the same honey & balsamic mixture as the chickpeas. Yums! The Turkish spices were also great on home fries. I was inspired by the Grilled Chicken Caesar Skewers with Kale Pesto, as well. I used the same lemony-buttermilk Caesar dressing as in this post, and a baby chard, spin, kale, sunflower seed pesto. As with vinaigrettes, I usually lighten up my pestos by using less cheese & nuts and replacing some of the oil with stock. I might also add in some other wacky ingredients. Other skewers pic’d here are pomegranate molasses-mint, and homemade Italian dressing.

— Went to my friend’s fashion conference last week and all was grand. There was an Arabian horse show, as well as jewelry, accessories, and clothing galore. There are 3 class “break-out” sessions, so I chose to attend the Latin dance class the first session. It was SO fun, but I really should have come prepared with a workout outfit (instead of my vintage frock). There were also hula dancers for entertainment:

If someone can turn Latin dance into a fitness trend, I think the next one should be hula. It looks like it would be a blast.

This year, there was an award given for ‘Best Dressed,’ and one dress that had many of us “oohing and ahhhing” was this:
Sakura | Henkaa.com.

It’s a convertible dress by Henkaa. This style is called Sakura, but they have several other styles available. You choose your length and color, and they also have additional accessories to coordinate. I think the young lady demo-ing the dress said there were as many as 60 style possibilities. Now, that’s what I call a SQUEAL DEAL! Make sure to check out the website! *Edit: Here is a direct link to the young lady’s personal page for the Henkaa dresses. FYI, you can also host a style shoppe and earn 1/2 OFF items, as well as rewards dollars to spend on items from Henkaa. Awesome!*

I barely snapped ANY conference pics this year, but here are a couple of things I found interesting:

Rolling bag & the black fringe bag next to it

Handmade jewelry

I like these flowy prints (will Hello Kitty ever stop being so popular? I think not, lol).

— 67 Homemade, All-Natural Cleaning Recipes.

— And, I thought a cutting board is a cutting board is a cutting board. After seeing some of these beauties, I might have developed a new culinary product love. Why do people have to tempt you? Fabulous cutting boards and other kitchen goodies here (several items on sale & have a peek at the accompanying food blog while you’re there):
Products – Bowl & Pitcher

— Upcycled Furniture / awesome ideas! | Decorating Ideas | Pinterest.

— Today’s good eats: 
Impressive Date Night Desserts: Raspberry Souffle With Framboise Liqueur | cravelocal.com. 

52 Herbal Tea Recipes | adelightfulhome.com. Enjoy them hot or cold!

Seafood Lasagna Recipe For The Seafood Lovers | Taste the Food and Fruit.

Fermented Food for Kids: A Guide with Kid-Friendly Recipes | fearlesseating.net.

 Baked Mediterranean Fish | texies.co.za Easy Peasy

Salted Chocolate + Caramel Ice Cream Cake | Coley Cooks.

Cherry Tomato Sauce | frogsinmykitchen.com.

Ginger Sweet Potato Juice | Natural Thrifty.

Blackberry Gin Fizz Float | browneyedbaker.com.

‘Til next time!

My Way, No. 26

*If you’re new to my blog, you may want to read this for info on what ‘My Way’ posts are all about. 🙂 *

— How to Create a Work Wardrobe on a Budget. Did you enjoy the Stitch Fix clothing site? The young lady who started the trend among the cohorts recently told me she feels most comfortable in a skirt at work. I replied that (in an office setting), I feel most comfortable in a skirt suit. She said she thought people would laugh at her if she wore a suit. Professional dress for the office has always been important to me, and this blog post gives a few tips on working it on a budget. A while back, I managed a non-profit women’s business clothing boutique (one of many roles in a large organization). Those looking for professional interview and work wear were able to receive several outfits, accessories, a handbag, shoes, and toiletries to jumpstart their careers. It was really one of the most rewarding experiences I’ve had. Many women in the community donated clothing for this venture, as well as several large mall clothing stores (Big THANKS to those who give back!). You might look for similar organizations within your community (for men or women). Donations of this kind are so appreciated by those who receive them. I would always tell the clients my ‘first job’ story (a short-lived job, as the business closed a month after I started): I was informed by the assistant manager that the general manager chose me (over those with experience, resumes, etc.) because I “looked better” than the other applicants. That statement has never left my thinking in professional environments. Maybe I’m stretching, but I really believe I have received several positions and promotions based on professional appearance. For many positions, I had neither experience nor education. There was the time, though, I think I was hired because I told the interviewer I liked her hair. I wasn’t qualified at all. Her face just lit up, and I got the job, haha!

— As I mentioned in my post World Mental Health Day, 2014 & NAMI Multi-Cultural Action Center, July is National Minority Mental Health Awareness Month. Look for another edition of my Mental Health Series soon. Previous installments can be found under the category of Health on my blog menu (click on the 3 lines at the top right-hand corner of the screen to view the menu).

— Today’s Adventures in Food (I may get back to WhirlwinDISH posts sometime soon): Encouraged by my Healthy Appetizers Post, I gave a few more lighter bites a try this past week. Nothing fancy, just some standard-type apps. I don’t know that I would deem my nibbles health-y, but perhaps health-ier or light-er than what I could have had (in sat fat, trans fat, calories, salt, sugar, whatever the new latest thing we are not supposed to have is, etc, lol). I saw a recipe listed from that roundup for Teriyaki Turkey Bites, and that sounded smashing. I whipped up a quick kitchen sink-teriyaki with orange zest. I used very finely ground turkey (which you can do with a food processor), garlic, onion, s&p, brown rice flour, and my homemade non-fat yogurt. I baked them off, then gave them a good roll around in the sauce reduction. Finished with a bit more orange zest. These were absolutely fabulous — melt in your mouth tender. And, I used wonton wrappers for an eggroll type filling — shredded Brussels, carrots, leeks, salmon, fresh ginger, sesame oil, and soy sauce. Wonton wrappers are a quick, easy portion control vehicle for any number of fillings. You can do breakfast burrito-type filings, ravioli, fruit, all kinds of meats or veggies, potatoes (like pierogies)…so many possibilities. They are usually only 15-20 calories per wrapper. I just gave them a Misto of oil and baked until golden. Along with a pot of goji berry green tea, I was in petite food heaven.

I also made these Honey-Balsamic Turkish Chickpea Mini Pitas:

My mom had a Turkish spice blend from Penzeys’ Spices that I wanted to try on grilled chicken. Lacking chicken again, lol, I came up with these mini-pitas instead. (I also saw a Grilled Chicken Caesar Skewers with Kale Pesto recipe on the Apps post I would like to try. Yums!) Penzeys’ has several U.S. locations, so you might try locating one in your area. If you are unable to find one, you might try online or mail orders. I know many of you make your own blends, but some of you may not. I make many of my own, but I also use blends that others have put together. I know folks in remote and rural areas appreciate the handiness of mail deliveries! Penzeys’ has some wonderful blends, as well as single spices and herbs available. I love receiving their catalouge every month. They feature wonderful down-home recipes, and the business owner always writes such nice letters. He seems a socially conscious/responsible sort. I relayed that to one of the store employees, and she said, “Everyone says he’s really like that. Very kind, transparent…what you see is what you get.” That makes me feel good about shopping there. The employees are there to build relationships, not just sell merchandise. I think if you care about people, the rewards will eventually come. Anyway……..about these pitas: I made the bread the same way I did in my Making Yeast Bread Doughs with a Food Processor post, subbing non-fat yogurt for oil. They were about 3 inches across. I stuffed them with a bit of homemade yogurt cheese, carrots, lettuce, tomato, and cukes. I’ve found I do not have to simmer the chickpeas for an hour or so if I soak them overnight. Once soaked, I just season them (this time with balsamic vin, honey, spritz of oil, and the Turkish spices) and roast. Major time-saver!

There was also a spinach-artichoke dip in the Healthy Apps post that could be made low fat or fat-free. I made mine with yogurt cheese, light mayo, s&p, romano, marinated artichokes, beet greens from the freezer, garlic chives, scallions, and capers. I thought the beet greens would turn the dip pink, but miraculously, they did not bleed all that much. I had them frozen for smoothies, but I figured they would suffice for this recipe. I cut up some of the mini-pitas for chips and sprinkled them with my own smoked salt za’atar blend. My dip portion control tip: spoon a bit of dip onto your plate vs. dunking it into a huge bowl (or, use a shot glass like I did in this post). I have an all-in-one measuring spoon to carry to restaurants, etc. You’d be surprised how much less you use if you consciously portion it beforehand. Or, better yet…skip the dip if it’s not absolutely necessary for you to enjoy the app. Some people (my mother!) and restaurants ladle in vast amounts of oil, cream, or butter for dips and sauces, so just be aware.

To end today’s adventures, something sweet: Chunky Dark Chocolate-Covered Granola Bites. I absolutely love that low cal granola recipe I posted several months back, and I often keep that in mind when preparing granola/protein bars. I love to carry snack bars with me when I’m out. Sometimes, I forget, though, and have to grab a Clif Bar. I made these as more of a small bite for when the sweet tooth strikes. Even though they have some healthier ingredients, I don’t try to fool myself — they are really just a small chocolate candy bar, lol. I made a base batch, then divided them into several flavors: oats, oat flour, flax meal, wheat germ, a vegan meal replacement protein powder, non-fat yogurt, pepita seed butter (made with a food processor), toasted teff, quinoa, black sesame, and amaranth (nice crunch from this combo!), vanilla, pinch of salt, and honey. I wanted to use dates or date syrup for this, but I ran out. So, I subbed honey, and they were fab. The chunky add-ins were: goji berries, almonds, cacao nibs, and toasted sesame. I planned on a chile version, as well, but forgot. My fave was the sesame. I really savor the flavors of sesame and chocolate. Even without the chocolate, this was one of my favorite granolas I’ve made over the years. I’m glad I have this blog to keep my memories!

— While taking yoga instructor classes, I met a terrific young lady DIYer. She made all sorts of things like flip flops from recycled tires and homemade sunblock. As the heat goes on (and on), I thought I would share this natural sunscreen (no parabens or undesirables) post: 3 Natural Sunscreen Recipes to Make at Home for Cheap | treehugger.com.

— Gatsby Inspired Hair Accessories | fashionlady.in.

— What you can do with rocks and stones!

Chanticleer Part 2: Garden Seating | CAROLYN’S SHADE GARDENS

Creative Stacked Stone Wall Ideas | goodhomedesign.com. Love the re-purposed wine bottles one.

— Featured Recipes:
Salt Cod Croquettes | finedininglovers.com.

Mango Raspberry Jelly with Pomegranate and Chia Seeds | noGuilt Nutrition.

10 Ricette Vegane con la Papaya | ecco.it.

Muhammara and Cucumber Bites | phamfatale.com.

Grilled Carrot & Walnut Salad with Carrot Top Pesto | Dishing Up the Dirt. This is a farmer’s blog. Read their posts on the trials (like deer consuming some of their crops 😦 ), tribs, and triumphs of working the land. It’s really interesting. Then, make this salad.

Mushroom, Onion, and Stout Grilled Cheese Sandwiches | floatingkitchen.net.

Earl Grey Caramels | Patisserie Makes Perfect.

Pineapple, Raspberry, and Peach Sangria Blanca | cookswithcocktails.com.

Take care! ‘Til next time!

DIY Bottle Lamp

DIY | Bottle Lamp | lanaredstudio.com.

I really would like a bit more lighting in my home office, so I thought about a DIY project. This is a fairly simple and inexpensive project, so it’s right up my alley. The method used for this project is very versatile, so I wanted to share it. You can get a very chic and sleek bottle and shade, plain jane combo, or anything in between. A trip to a locally-owned thrift store would give this project even more bang for your buck. Don’t forget this week is Independent’s Week! I’m sure your local thrifty-type store owners would be glad to see you. Even if you do not have a large budget to spend (your “2 widow’s mites,” for example, lol), it all adds up for them. I still need to get out to a few places on my list. I was headed out one day, then we had a hailstorm. You might also consider looking into women and minority-owned local businesses. If you are unsure where to find that info, often your chamber of commerce or women’s business associations can provide it for you.

DIY Beverage Coolers, Kegerators, & Wet Bars

Yellow and Gray DIY Wedding | Glamour and Grace Blog.

Well, now that the temps have crept up to stay (110 degrees easily, here in Tucson), it’s time for a few cold beverages on the patio. I saw this pic from a wedding and wanted to share it. I think it’s perfect for your outdoor parties this time of year. Sadly, there are no instructions, but I think all you savvy folk could figure out how to put one together (or enlist a spouse or family member, perhaps). If the red cooler is slightly more casual than you would like, you could always create a faux casing.

If you’re really going for the big leagues, you could consider something like this:
Keg-o-rater – chest freezer on Pinterest | Build A Bar, Wet Bars and Butler Pantry.

Check out these multiple pins (many linked to instructions) for building your own kegerators and wet bars. Know they do not have to be just for alcoholic beverages, though. I’m sure any type of cool sips will be welcome by your friends and family.

My Way, No. 24

*If you’re new to my blog, you may want to read this for info on what ‘My Way’ posts are all about. 🙂 *

— As mentioned last My Way post, I was going to try to get out and enjoy nature a bit more. So far, I’ve come across adorable quail, jackrabbits, and hummingbirds in my “travels.” The little baby quail are the cutest things ever. I’ve also seen a lot of small lizards with curly black-and-white striped tails (it seems the stripes are on the underside of the tail). As long as I don’t run into any rattlesnakes, I’m good, haha. Here’s a few shots for those of you not familiar with the Tucson, AZ scenery. The first one reminded me of the Leaning Tower, that’s why I snapped a pic:

— At some points in my life, I’ve wondered “Where are all of the caring, loving people at?” The person who wrote this article let me know that there is someone who cares. I need that sometimes. They cared enough to sit down and pen this piece — letting us all know we need to get back to the basics: World Forgets Importance of Caring for Others http://www.desmoinesregister.com/story/opinion/abetteriowa/2015/06/12/world-forgets-importance–caring–others/71125060/?from=global&sessionKey=&autologin=

— Mucho Adventures in Food: I got on a bit of a potato kick with potato chips, the Vegetable Kugel with Caramelized Leeks I posted at Passover, and shepherd’s pie.

I made the chips to continue testing out our new food processor. At the lowest slicing setting, they were nice for thicker-style chips. If I want really thin ones, I will use a mandolin. At that thickness, I like to let them dry out a bit before bake-frying or frying. I made the kugel heavy on the sweet potatoes, and it was delish. Sliced up, it is wonderful to freeze and re-heat for a quick meal. I haven’t made shepherd’s pie in years, but suddenly started craving it. It may be because I had ground beef, and that’s rare for me. It’s just one of those simple, comforting meals that bring good memories. I rarely whip up mashed white potatoes beyond the occasional Holiday meal, but I just felt like having them. I make mashed sweet potatoes all the time, though. WAY back in the day when I worked as a banquet chef, garlic-roasted mashed potatoes with lots of heavy cream and butter were one of our staple sides. That’s still my fave way to prepare them today. Unfortunately, my cream and butter portions now have to be limited, so I just opted to use non-fat milk. I also didn’t have all my normal veggie fixin’s and just used what was in the fridge at the time. It was still a wonderful, comforting meal.

As I did indeed have the ground beef, I decided to make the Chipotle Cheeseburger Flatbread Melts I posted here.

I’m so glad Kevin is Cooking! I almost didn’t take a pic because I was so hungry by the time this was finished. I didn’t even wait for the cheese to melt. The aforementioned blog’s pics look way better than mine, so make sure to check it out! I adjusted the recipe ingredients just a bit using what I had on hand. I also used the homemade farmhouse cheddar from this post, and homemade non-fat Greek-style yogurt (posted here). This was super quick and easy. I didn’t have pizza dough made, but I was making a batch of those hamburg buns I wrote about…so, I saved a bit of the dough for these flatbreads. I Misto’d a little oil in a cast iron pan, then the dough, and was good to go. Just a small portion was quite filling. Really hit the spot & will be making again for sure.

109 degrees in the shade calls for carrot-ginger pops with cilantro! I use whole veg/fruit juice from my blender, as I don’t have just a ‘juicing machine.’

Sale on mesquite flour at my food co-op (yay!) had me making caprese (with homemade mozz), then roasted corn and onion salsa ebelskivers. I just mixed everything in the batter vs. stuffing it in the center.

I found this recipe for a Mung Bean Salad, and it was delightful!

I really enjoyed the dressing. I need to make a big batch, as I think it could go on all sorts of things. It has maple, mustard, cumin, turmeric, coriander, cardamom, clove, nutmeg, cinnamon, and a few other ingredients. Very tasty! I didn’t use the exact measurements, I just eyeballed them. Sometimes I will measure things out, but it looked so good — I wanted to hurry it up. I added pistachios for a little crunch. I think this is a fab go-to recipe for lots of different occasions.

These scrumptious Gorgonzola Grilled Plums with Maple Syrup and Chiles I posted way back inspired me to cook up a version with what I had on hand: Grilled Apricots with Mascarpone, Basil, Pistachios, and Pomegranate Reduction.

I almost thought to use pignoli, but went with pistachios at the last minute. I seriously would have made this recipe just as it was written if I’d had the ingredients. I mixed the mascarpone with a bit of non-fat yogurt. Straight mascarpone would have been my choice if I could have it. It’s so fabulously delicious. I did have maple, but thought pom reduc “molasses” would be nice.

And, last food bit for today…bagel bites, using the New York-Style Bagel recipe. This is really one my best recipe finds in the past few years. It’s so darn quick (I use the food processor). My mom thinks she doesn’t like bagels, but she eats them if I shape them into a loaf or whatever, haha. Sometimes, you gotta be sneaky.

Veggie, Cinnamon Sugar, Everything, Blueberry, Jalapeño Cheddar, Cinnamon Raisin, Sesame, Stuffed Cinnamon Roll. Next time, I might make them smaller. They were really about “two bites.” I got on a cinnamon kick, too, this past week. Not real healthy or anything, but…cinnamon, salt, and fine home-ground sugar of your choice (or you can use packaged powdered sugar) on popcorn for cinnamon toast popcorn. Yums!

— I wanted to share this post on the value of grinding your own grains. It’s from the same blog the Memorial Day Hot Dog and Hamburger Buns recipe came from. You can really see from her post how much can be saved, as well as it being a healthy choice for your family. Purchasing a mill can be an investment, so this post will give you a good break down of what you can expect to get out of it. I tried looking up “best mills” to also post, but many of the articles were not unbiased viewpoints. There are several types to choose from, including stand mixer attachments, hand grinders, stand alone electric grinders, and blenders that also serve as mills. I think you just have to find the one that meets your needs and fits your budget.

— 3 Household Tips: 1) Put stainless steel dish scrubbies in the freezer after each use to prevent rust from forming (been doing this for years as a tip from my aunt, maybe everyone else already knows this…but, just in case you didn’t), 2) Super Glue around the bottom of your rugs to keep them from slipping. Vid: How to Keep Rugs on the Carpet from Moving , and 3) Attach small furniture slides to the bottom of kitchen counter appliances that are hard to get to, or that you need to move about on occasion. I did this to my mom’s coffee pot that sits in kind of a tight spot. She feels more comfortable sliding it out a bit when pouring in the water. The slides keep the counter from being scratched, as well as provide ease of movement.

— Wedding Style Saturday | My Wedding Nigeria.

If this is what they’re wearing for weddings in Nigeria, I wish the trend would come to the US! “My Wedding Nigeria presents valuable wedding guide to couples getting married to an African, in Africa and especially in Nigeria.” Awesome!

— Love this Boho hammock!
42 Stunning Bohemian Inspired Homes | izismile.com.

— Eats & Drinks: I’m sure many of you have made chana masala. I like this post as it gives a lot of terrific nutritional info. I made a soup version of chana last week:

Chana Masala | Garden Fresh Foodie.

What about some easy naan bread to go with it? Naan Bread | Great British Chefs.

Elevated Breakfast BLT | Baker by Nature. Avec smoked duck uncured bacon.

Vanilla Bundtlettes with Cashews and Pistachios | lisbeths.de. Recipe is in German.

Vegetarian Scotch Eggs | Lady Rhubarb. 2nd recipe. Traditional recipe with sausage is listed first.

How to Make Miso at Home | Renegade Health.

The Sherry Cobbler Cocktail | Kitchen Riffs. This blog always has the best stories! Check it out!

Have a fabulous day! ‘Til next time!

Simple Style: Reclaimed Wood Tables

Rectangular Reclaimed Wood Dining Table | azlifewave.com.

At first, I thought this was a tile-top table, but then realized it was wood. Glorious! I think this would be a somewhat easy DIY. If you couldn’t find wood with the exact ‘random’ color shading, inexpensive dyes like tea, coffee, fruits or veggie juices might do the trick. Lovely.

Exceptional Rustic Coffee Table with Black Metal Legs | dacozy.com.

Think you could manage a project like this? I think you could. I really love this piece. It has a bit of writing on it, but you could always mimic that with stencils and paint. And, with longer legs, it could easily transition to the dining room. Ah! One more project to add to my list…

My Way, No. 23

*If you’re new to my blog, you may want to read this for info on what ‘My Way’ posts are all about. 🙂 *

With the pic links now included, these ‘My Way’ posts are becoming as long as a newsletter. I hope you can hang with me!

— I saw this on my food co-op’s social page, so I thought I would link to it: Who Is Behind Organic Brands. This came as no surprise to me, as I try to steer clear of certain products for this very reason. But, many people assume some of these brands are small (possibly family-owned, or even local) businesses, when they are really just some of the country’s largest food producers. This is also true of natural and organic hygiene/body products, etc. Some of the brands I’ve enjoyed in the past have been taken over by some of these large producers, so I then stop purchasing them. Some brands I have no issues with, though. If you’re one of those who wants to support certain businesses (and not support others), I encourage you to take a look at this list. Or, perhaps take a look for updated info, if this news is already familiar to you. I found several I didn’t know about.

— Did you enjoy the list of coping skills for anger, anxiety and depression? I think everyone can benefit from this list. I have some decent positive ones already in place, but I would like to add a few more. Setting boundaries and learning to say “no” could be improved upon, as well as enjoying more of nature. Also, keeping a positive quote with you seems easy enough. I like, “Ye shall be a blessing.” It’s one thing for others to bless you, but (IMO) empowering others to prosper provides rewards like nothing else (emotional and physical). As far as looking at the negatives went, I tried to not get too down on myself. We can’t change everything at once. I think I have improved in several areas, but still need some work in others. I have been better at not enabling others to take advantage of me. One of the things I despise most at this stage in my life is people attempting to use me for their own selfish ambition. So, I need to make sure I am not just sitting back, allowing those circumstances to occur. Several years ago, I was encouraged by a former football player who said a friend told him (something to the effect of), “Never allow people to use or exploit you for their own profit or gain.” I think as a former ball player, people just assumed they could take advantage of him for their own purposes. Anyway, I’ve carried that bit of advice in my heart since then.

— Speaking of football players, I was really touched by this article concerning Herschel Walker’s mental health advocacy: http://www.orlandosentinel.com/health/os-herschel-walker-mental-health-orlando-20150513-story.html. If you’ve lived in Texas for even a short period of time (as I have), you most likely know who Herschel Walker is — even if you don’t follow the NFL. A very encouraging story.

After posting the latest installment of my Mental Health Series, I found a few articles that made my heart sink. Many of the most disheartening stories come from major news outlets (not all the time, though, as you can see from a variety of pieces I’ve posted). They so often focus on the negative or sensational. Some of the most sensitive and thoughtful pieces I’ve come across are from student newspapers. I thought perhaps profit has something to do with that, or maybe it’s just that the younger generations are starting to leave behind the stigma and discrimination that has plagued our society for so long. I used to laugh at a news station in the Phoenix area that always broadcasted so much positive news. It was the oddest thing to me, haha. It was a nice change.

— Today’s Adventures in Food: Hot diggity dog ziggity, boom…I didn’t have a chance to pick up hard red winter berries yet, so I made my Memorial Day hot dog buns in the same manner as the previously posted burger buns. Really a joy! The wheat blend is such a great idea. I may try sprouting them, as well. The day old buns were great dippers for a low-cal (non-gratinee) onion soup I made. The adjustable slicing blade in our new food processor works like a dream! It easily sliced through mounds of onion. My last processor, while a decent (very old) model, sometimes had slicing issues.

Holiday chocolate chip cookies had to get packaged up and shipped off so I didn’t consume the whole lot, lol. As they keep nice and soft, I think they would be grand for ice cream sandwiches. I couldn’t wait for the Holiday to make the chickpea flour spätzele. So, I made it Sunday, then again on Monday. I subbed some quickly sautéed kale for the collards (it was less expensive at the store) and cooked it in beef broth. I really like the textures in this dish. I think I will be making it a couple more times before the week is up.

As I was already grinding chickpeas for the spätzele, I thought I would also whip up those Cashew-Mint Pakoda I posted. I left the flour with just a slight coarseness. I went for a bake-fry by Misto-ing a little oil in the pan, as well as on the dough. I flipped them over when they were browned on the bottom. They turned out so nice and crunchy! You would not have known they were baked instead of fried. I really would have liked a dipping sauce with them. Maybe a cashew crema or something? I was too busy munching to make one, though.

The roasted curried cauliflower I made for my garlic, herb, & tomato pita was the tail end of a cauliflower party. I enjoyed the Buffalo Cauliflower Bites posted here and Spiced Moroccan Cauliflower Couscous – Tabbouleh (both from the same site). I am not a huge fan of couscous, so I was excited to try a version with cauliflower. I used my homemade skim haloumi, and it was fab. Really easy & delightful. Of course, using the cauliflower slashes the calories considerably, so make sure to take a peek. When I was preparing the Buffalo Bites, I suddenly thought I could also make a few with sesame-honey sauce. So, I did half and half. Otherwise, I only altered them slightly by using whole wheat pastry flour and coating with a bit of panko. I love Buffalo sauce so much, so I put a little extra on the outside, lol.

I found another comfort food use for my pitas. Did you ever have spaghetti and meatball sandwiches when you were younger? I made spaghetti and Italian lentil meatballs (just like the ones here, but with “Italian” seasonings), and the next day had a craving for this sandwich, haha:

We used to slather butter on good Italian bread and stuff it with our leftovers. Good memories!

— How quaint is this?

White Garden Canopy | housetohome.co.uk.

Ahhh…I wish I were there right now. *Sigh*

25 DIY Headboard Ideas | Freshnist.com.

This is a cute idea. Music sheet decoupage on wood: Paper | Valerie Carr | Pinterest.

— In this AZ summer heat, I adore white clothing. Linen is especially lovely. What about your plain white tee? Check out this easy corseting technique that you could apply to a number of items: DIY Corseted White T-Shirt or What to Do with the BF’s Old T-Shirts #2 | Chic Steals.

And, you know I love RE:Fashion: 13 DIY Clothing Refashion Ideas with Picture Instructions | Clicky Pix.

— The FFFF for today (Fab French Food Finds ):

You know my affinity for all things French, so here are several selections from the same site:

Provencal Style Mussels | French Cooking for Dummies.

Beetroot and Goat Cheese Foam | French Cooking for Dummies.

Artichoke, Fig and Parmesan Salad | French Cooking for Dummies.

Strawberry and Peach Salad with Wine Syrup | French Cooking for Dummies.

Parisian Shirred Egg/ Oeuf cocotte à la parisienne | French Cooking for Dummies.

Herbed Mascarpone Stuffed Chicken | French Cooking for Dummies.

Ham and Cheese Crepe/Galete Complete | French Cooking for Dummies.

White Chocolate Molten Cake with Raspberries | French Cooking for Dummies.

‘Til next time!

My Way, No. 22

*If you’re new to my blog, you may want to read this for info on what ‘My Way’ posts are all about. 🙂 *

— Honey gave way to maple this go round for the cherry-vanilla syrup from this previous post: 8 Fruit & Herb Honey Syrups. I still had my gift of bourbon from the December Holidays left, so I finally decided to make that float I was keen on. The syrup + club soda + bourbon + homemade vanilla froyo. Yums!

A beer fairy left a bit of brew for the masses, so I thought a beer bread was in order. I sprouted rye berries for a sourdough and used the beer in place of water. Beer made me think of pretzels, so that was the next step. Stuffed with brown mustard, they were a tasty treat! If I had thought about it, I might have made a homemade beer mustard:

I will admit I usually flake off the salt from most of them, haha. I will have one or two with the coarse salt, but then it becomes too much.

I finally made the Sesame Seed Salmon with my homemade mirin (with actual salmon this time vs. tofu). Delish! Make sure to check it out. Quick & easy.

Cheese, cheese, and more cheese! If you love the cheeses, please, please check out my post on Thrifty Ideas for Home Cheese Making & Homemade Cream Cheese. My mom is the one who requested I delve into the homemade cheese world, and I am so glad she did. When Mother’s Day rolls around, I try to find things I can do to please my mom (I know it should be all the time — I try 😉 ). So, many of those things have kept me from blogging this past couple of weeks. As I said in the cream cheese post, my mom adores fruit crepes (filled with a sweet cream cheese mixture). I have made several batches of cream cheese now, and it couldn’t be easier. I initially started with a buttermilk culture vs. purchasing a freeze-dried. The instructions for making your own cultures can be found in the links from the Thrifty post. I’ve now moved on to using meso & thermophilic cultures, as well as vegetarian rennet from the Cultures for Health site (also linked to in that post.). The Curd-Nerd site is SO informative, and I tried to study as much as possible before attempting too much. I recommend anyone just starting out do the same. There are quite a few things to learn, & you don’t want to waste your time or money. So far, I’ve used the recipes for queso fresco, haloumi, traditional ricotta, farmhouse cheddar (needs to age), and I just made this mozzarella:

Queso fresco and cream cheese (or yogurt cheese) are the easiest to make, IMO, and you can always use a buttermilk meso culture (especially if you are just starting and want to keep your costs low). I’ve made the queso and haloumi with skim milk, and they turned out fine (though not as rich). For small amounts of cheese, I started using thin, thin linen napkins (from my grandmother 🙂 ) to drain the whey from the curds. I just wash them, and they are ready to re-use. For larger batches, I started using a large piece of muslin. I will use cheesecloth to line the molds.

— I am enjoying my stainless lunch tiffin, which I must say was a SQUEAL DEAL at my food co-op, Food Conspiracy. *Sidenote: if you’re in Tucson, the co-op has unbleached cheesecloth for cheesemaking.* I hand-stitched a little insulated bag for it with material leftover from another project. I recycled the drawstring from another bag.

The fabric store I purchased the material at was my fave on my side of town, and I am bummed they have closed down. I keep running into others saying they are also upset. Perhaps the location was an issue. It would be nice if a locally-owned shop opened up. After doing this by hand, I thought, I really need to learn how to sew on a machine. It took far too much time, lol. Often fabric stores hold classes, so I may try to tackle my fear of it being an impossible task for me — just take the plunge.

— Other inexpensive projects I managed this week involved concrete. At less than $3 for a 60 lbs. bag, I feel I made out quite well. First off, I partially filled these small tin buckets:

What did I do with them, you ask? OK, don’t think I’m silly (OK, maybe I am), but I made a set of bed risers. A while back, I saw a set of 4 bed risers (upwards of $20) that were essentially a cup with a lift in them. I thought cement/concrete in my own cups would produce the same effect. I just wanted a few extra inches for under bed storage. You just mix the concrete with water, let dry, and voila! I used more leftover fabric around the frame legs so they wouldn’t shift around. This proved fabulous and provided me with the storage space I desired…with very little cost.

And, until I decide to invest in a full-on cheese press, I filled recycled containers with the concrete to weigh down my cheese molds. So far, so good, and I am sure I can come up with a few other ways to make use of the rest of the bag.

— We did decide to invest in the Cuisinart Elite 12-Cup Processor. 10-year motor warranty, with a limited 3-year warranty, 1000-Watt motor. So sorry, Cuisinart was misspelled in the last post. Sometimes, if a word is incorrect once, it will not change it afterwards (I guess it thinks it’s correct). As I previously stated, it has large and small work bowls, so you get 2 for 1. I’ve whipped up pizza dough for my mom, smooth as silk nut butter, falafel, guacamole, banana “ice cream” (using the recipe from the included cookbook with a bit of honey, vanilla, and fresh coconut milk), and shredded coconut (for chocolate-coconut bon bons for my mom). With my previous processor, I used the metal ‘S’ blade for bread doughs, but this model has a specific yeast dough blade. The metal blade works well for pastry doughs. It also includes an adjustable slicing disk.

Right now, I couldn’t be more pleased! Slow cookers and processors are 2 of my most beloved pieces of kitchen equipment. I also found you can purchase an egg white whipping disc separately. If you are in the market for a new processor, I encourage you to watch the demo video on the Cuisinart site. It would also make a great gift!

— One more thing that might sound silly…Last year, I pulled out some vinyl that didn’t work for a project I had in mind. I happened to be cleaning the fridge around the same time and suddenly thought it would be great to line the fridge shelves/drawers. The backing is kind of a thin, breathable fabric. Well, a year later, this one little thing has saved me tons of clean-up time. It may seem odd at first, but spills, etc. wipe off so easily. Or, you can pull them out and wash them.

— Would love to DIY leather (probably with pleather, though) bracelets such as these:

Newset Fashion DIY Jewelry Copper Leather Bracelet | ebay.es.

Hot Fashion Infinity Leather Music Bracelet | ebay.com.

Racer back DIY just in time for summer:
Tank to Racer Back Tutorial | trashtocouture.com.

— The heat has come, so I started to search for DIY patio blinds/shades. I’ve finally made up my mind about which route to take, but I wanted to share this budget-fab project I came across: No Sew Drop Cloth Patio Curtains | scatteredthoughtsofacraftymom.com.

Blue is not my fave color, but I found this room so soothing and peaceful to look at:
eudecoro.com.br.

— Amazing World of Penguins. Awesome pics, must see!

— Good goodies:

Spinach and White Bean Tacos | theskinnyfork.com.

Found another way to use teff: 5-Ingredients Banana Pancakes with Teff Grains (Gluten Free) | fussfreecooking.com.

Hip Girl’s Buttermilk Cake | ohsweetday.com.

Buffalo Cauliflower Bites | lavenderandlovage.com.

Spinach-Stuffed Baked Salmon | Go Red for Women.

Baked Alaska | Great British Chefs. It has a panettone base!

For your retro party: Pineapple Cheese Ball with Pecans | sippitysup.com.

Detox Smoothie | blog.freepeople.com.

Rainbow Sangria | Gimme Some Oven.

Until next time! Have a great day!