My Way, No. 34

*If you’re new to my blog, you may want to read this for info on what ‘My Way’ posts are all about. :)*

Happy New Year to you all!

— I found this so encouraging: This past Thanksgiving and Christmas, we helped the Salvation Army/Jewish Federation prepare the Salvation Army’s annual luncheon (which we’ve been doing for a number of years, as I said last Holiday season). Part of the Christmas crew this past time were a group of co-workers. Their place of employment pays them for 8 hours of community volunteer service, and they chose the luncheon. I wish ALL employers did this. What a seed to sow: 8 hours of your employee’s time (that you are paying for) being given to another organization. That is wonderful!!! I have also seen organizations (like banks, even military) coordinate a day for all (or a portion) of their employees to volunteer with a nonprofit. These things bless my heart so much. Here’s a pic of our Christmas elves from this past year:

— Adventures in Food: The 40 Cents No-Knead Bread was a wonderful addition to our Christmas meal, as well as the Christmas Fruit Salad. Really great choices, and I’ve also made a whole wheat version of the bread now. I combined several techniques from past blog posts for the whole wheat. I’ll update you when I’ve tested them a few more times. Less formal pic of panettone waffles from the day after Christmas (no time for fancier pics from Christmas brunch):

These were so good, I can’t even tell you. You have to be a person that loves citrus zest, though. I made a ton of candied orange and lemon peel in November, hoping it would last through the Holidays. It did. I tried to keep these a little healthier by making whole grain waffles, homemade non-fat yogurt replacing the oil. They were a little sweeter than I would normally prepare, though. I also soaked the dried fruit in hot water & vanilla vs. rum. I ran out of most of my homemade sprouted flours, otherwise I would have used them. For Christmas brunch, I actually made a vanilla yogurt sauce, but there’s just a dollop in this pic. When I feel like indulging, maybe I’ll go for regular white flour waffles topped with whipped cream and syrup, rum soaked fruit. More time, maybe sourdough or yeast waffles. The fruit soaked for about 10 minutes (while I prepared the batter), about 3-4 minutes each waffle. So, I think this was a fab shortcut for panettone flavors. You just have to make sure you work quickly to evenly distribute the fruit and peel (once the batter hits the iron). Not waiting for the Holiday season to roll around again to prepare these!

For New Year’s, I switched up the cherries to blackberries for the individual Pavlovas with Red Wine Compote and Mascarpone Whipped Cream. The blackberries were fresh, and the cherries would have been frozen. This was just a test one (to see how the layering looked), so I used yogurt in place of mascarpone:

Again, these were delish (made them for Thanksgiving, as well)! As I made individual portions (instead of the original larger size), I cooked them for a longer time at a lower oven temp. Sweet Potato Bites & Sweet Potato Cakes with Black Bean Salsa were also delightful, and I’m looking forward to making more of the potato recipes soon. Leftover ‘Bites’ filling made nice veggie burgers!

Saw a recipe for pea guacamole in a 20-year-or-so-old diet cookbook. I didn’t make it according to the directions, but I enjoyed it. I just mixed pico with pea puree. Nice, lighter guac variation. I told you I was on a potato kick, so I baked wavy chips instead of my normal tortillas. Remember my portion control tip about spooning your dip onto your plate (instead of dipping into the bowl)!

I must say I love so many diet books I’ve come across over the years. Even if I do not follow the actual diet itself, they usually have a few good recipes in them (or recipe inspirations). I especially love older books as many of them use common, simple ingredients (and, they’re usually a bargain at second-hand stores). I would think it could be frustrating to “go on a diet” that sends you off to purchase trendy, spendy ingredients, lol. This book only seemed to have a couple of items that were not that common 20 or more years ago.

Great posts to revisit for the New Year: 7 Detox Smoothies with Added Health Benefits, 32 Detox Smoothies (includes juices and teas), and Hydrating Vitamin Refreshers (waters). I love water regardless, but adding fruit, etc., makes it so much more fun (to look at, as well as drink). After the water is gone, I add the fruit to a smoothie. I just try to use whatever I already have around the house (or am planning to use in another dish). The past couple of days I had cranberries, blackberries, citrus, ginger, and chiles:

I told you my co-worker tipped me to make my pitcher/carafe in the morning. At least one more refill, and I’m set for the day!

Last adventure: I have been planning to make my mom’s old mulligatawny recipe for a while. I recently saw a blended mulligatawny (just a pic, not the recipe), so I finally got to it. I spotted acorn squash and decided to use it as the base (along with a healthy dose of carrots).

The squash and the carrots gave it some thickness, replacing the roux & cream. I did add the stock it called for, though. Celery, scallions, fresh garlic, pinch of ground cloves, curry spices (pre-blended, not my own blend), diced sweet apple, s&p, couple of bay leaves. It would be nice to still have friends around with laurel trees. I used smoked paprika to replace the smoked pork. All very easy in the slow cooker, and perfect for a chilly night’s meal. I also enjoyed it with brown rice, and once with okra and black-eyed peas (soul food meets Indian, haha). The random garnish (radicchio, scallion, nori) is due to my being rushed to eat. I thought it looked bare for a pic, so that’s what I found (leftovers, lol).

— Homemade Peppermint Lip Balm and Cuticle Oil were lovely! I think the cuticle oil would be a great gift for anyone in the medical profession (or any profession that requires a lot of hand washing). Here are a few other DIYs for you to consider: Heal Thyself: 10 (More!) Colds, Wounds, & More | momtastic.

— 10 Great Ideas for DIY Headboards | Bedroom Decoration Ideas.

— If you love to sew, check out this cute wristlet: A Splendid Assemblage: DIY: Pyramid Wrist Bag.

Or, what about this? Includes several DIY clothing projects as well. DIY Backpack Tutorial | trashtocouture.com.

Don’t sew? Try this project & think of warmer days. DIY Beach Tote – Homey Oh My! It’s as close to the beach as I’m gonna get in Tucson, anyway, lol.

— Today’s Delish Recipes. Lots of quinoa, haha. Yums! Enjoy!

Field Mushrooms with Lentils in Red Wine Sauce | blueplanetcustodians.com.

Harvest Quinoa Salad | reciperunner.com. This was for Thanksgiving, but it looks like it would be a pretty tasty start for the New Year as well.

Quinoa Olive Oil Honey Cake | thewomentalk.com. So moist & yummy!

Moroccan Fish Recipe | laaloosh.com.

Vegetarian Taco Soup | Sweet Mornings.

Elegant Cabernet Strawberry Rhubarb Pudding | Vintage Kitty. Looks lovely! You can probably switch out the fruit for whatever’s available.

Cranberry Wild Rice Bread | theveglife.com.

Quinoa Breakfast Porridge | navelgazingblog.com.

Winter Firecracker Cocktail Recipe | we heart this.

‘Til next time! Take care!

Healthy Fruity Holiday Recipes

Fruit Christmas Tree | favim.com.

I don’t know about you, but after Thanksgiving, pre-Holiday parties, and office goodies…I am ready for some healthier/lighter eats! I did manage to forgo at least two parties/food fests so far. Last year, I indulged in several delightful fried Holiday foods (like cauliflower/eggplant fritters, latkes, and jelly donuts). I was thinking about making jelly donuts as froyo sandwiches, along with other fried goodness, but…this year, the closest I came to any of that was baked cauliflower “cheese” (faux mac and cheese with butternut “cheese” sauce), sautéed veggie & potato hash, hot potato salad with corn-tomato salsa, and this:

Haha! Actually, that was a gag-type gift-exchange gift. Not really too much of a gag, though. I figure if you can’t have a real one, next best thing. I was very satisfied with my alternate meal choices. I didn’t feel I was missing out on anything. Good stuff. The parties, etc. will provide enough extra calories for the season, I think.

I saw this Christmas Fruit Salad recipe on the Fave Healthy Recipes site, and it started me thinking about what other fruity & budget-friendly ideas might be out there.
Christmas Fruit Salad | serenabakessimplyfromscratch.com.

Looks delish, right? Fruit salad is now on my Christmas meal shortlist. Or, here’s another with a yogurt dressing:
Fabulous Fruit Salad | allhealthyrecipes.net.

And, of course, you can vary the fruit depending upon availability. I saw mini trifle dishes somewhere, so I started thinking about fruit trifle. Trifles can be great make-ahead Holiday desserts. You can always lighten them up if you want, too. They don’t always have to be a rich dessert. Don’t laugh, but…it was on the brain, and I couldn’t wait for Christmas. I made a shortcut version for brunch with waffles (yep, waffles!) & took a pic:

Oat, buckwheat, whole wheat pastry flour and homemade yogurt waffles, berry syrup (no sherry 🙂 ), berries, and homemade Greek-style Mexican vanilla yogurt. *As a side note, I edited the last My Way post adding vanilla to the list of sweet potato pie ingredients. It’s so common (like s&p), so I sometimes forget about it.* I wanted to get persimmons and pomegranates, but they only had berries and mangoes. Arizona can be odd with produce, lol. They were just as tasty as in summertime, though (same price, as well). I also made brunch tiramisu with the yogurt, waffles, dark chocolate shavings, cacao nibs, cocoa powder, and rum-flavored espresso (rum extract, not real rum).

What about these? Grinch Fruit Kabobs | school-bites.com.

Awesome! And, these gluten-free, vegan pancakes might make me get over my aversion to fruitcake:
Southern in Law : Recipe : Healthy Fruit Cake Pancakes.

Try these or shortcut waffle trifles for day-after-Christmas brunch (before heading out to shop for all the sale-priced Holiday merch!). You can add a little protein powder to the waffles or pancakes for an extra boost.

Hope you enjoy these! Let them inspire you to whip up your own fruity creations if you so choose.

Have a great night!

My Way, No. 33

*If you’re new to my blog, you may want to read this for info on what ‘My Way’ posts are all about. 🙂 *

— Hope you all had a wonderful Thanksgiving! My mind is already on Chanukah & Christmas. Last year, it took me awhile to get into the spirit. I have decided to go with re&upcycled neutral-colored decorations for both this year. Wood, tans, creams, beiges, burlap, and gold. I’m starting to think about edible gifts for friends and parties, but for me, All I want for Christmas is my 2 Beanie Boos. Have you seen the Beanies with the big eyes? They are so adorable. I bought one as a gift, but they have a penguin and pink owl that I’m just in love with.

I started to feel like I was coming down with something last Tuesday night. I made sure to drink plenty of water, took some Vit C, and got as much extra rest as I could. I felt fine Wednesday morning, but started to feel sluggish again by the afternoon. Out for a walk that day, I saw a sign on a car that read, ‘Say No.’ I have no idea what it was about for the driver, but I decided it was good advice — say ‘no’ to anything telling me to overextend myself (cooking and preparing for the Holiday). The point of this year’s menu was to be “less stress,” as I said. So, I prepared as much as I could, but when my body told me “no more”…I listened. I hit the hay very early and by Thursday, I was bright and chipper — ready to tackle French bread and more. I’m glad I paid attention to the Tips on Managing the Holiday Blues. It would have been unrealistic of me to think I could keep going at full speed (when my body was signaling for me to stop). I have kept going in the past and paid for it…dearly.

— The meal turned out fine, and I was able to make the kale salad the day ahead. I have been enjoying Waldorf salads since then, though. I recall the first time I had one (somewhere around middle school, I think), it was prepared by a family friend’s daughter. I thought ewww, apples and grapes in salad??? Salad is lettuce and tomatoes! Lol. But, I was made a believer, and it’s still one of my fave salad preps. More Adventures in Food to tell you about today: pre-Holiday, I made a vegetarian version of this Easy Make-Ahead Breakfast Casserole.

I didn’t actually make it ahead, but it was still a wonderful treat. I needed a smaller to-go snack, had a couple of bread ends left over, and this popped into my mind. I mixed 1 egg, an egg yolk, and homemade non-fat yogurt, poured it over the bread cubes, topped it with the sautéed veg/seasonings, then popped it in the oven. I made just an individual portion and cut it into quarters. I’ve prepared this several times and have eaten it hot and room temp. When it was room temp, the yogurt gave it a cheesy taste (I didn’t add any cheese with the veggies). This casserole was so satisfying, and you can do it up any way you like. Sort of a heartier fritatta. I think this will be a brunch hit, for sure. You could put it in muffin tins and have some with veggies and some with meat, perhaps.

Vegan Butternut Squash Veggie Pizza

After a couple of bites, I thought, I could give up tomato sauce pizza for this. Then, of course, I came to my senses. But, the thought was out there for a few seconds. Honey whole wheat crust (1/2 whole wheat & 1/2 whole wheat pastry flour with vital wheat gluten) adapted from The Best New York Style Pizza. Again, little sprinkle of smoked salt on the crust. Sprinkling salt or a sweetener on the outside of baked goods, etc., is a trick I frequently use. If I can taste the saltiness or sweetness a little more directly, I use a lot less in the overall recipe. I didn’t have broccolini, but the kale was delish! I just should have put a bit more on, I think. Next time. 1/2 of the crust recipe made 8 mini pizzas. Fab to pop out of the freezer when the mood struck (often, haha). This was a pre-freezer pic. I use a cast iron pan for my pizzas, but here’s a fun, inexpensive DIY link: 3 Dollar Pizza Stone.

Wow! A little goes a long way for this Mother of All Bread Dips. A crowd pleaser in which you can pretty much make from everything from scratch, or take easy short-cuts. I ran out of sweet paprika, so I subbed smoked, and used fresh oregano & rosemary vs. dry. You can make your own cheese (Homemade Cheese) and bread (like 40 Cents No-Knead Bread or Whole Grain No-Knead Artisan Bread), dice your homegrown veggies, and brine your own olives, or…get bread from the bakery and buy pre-diced tomatoes & peppers, feta, and olives from the local market. Either way, I think your guests will be pleased. Think about this recipe for those upcoming parties and potlucks.

I want to make this “Feeling Your Oats” Triple Oats Bread recipe one day. Pressed for time, I merged the concept with the NY-Style Bagels recipe (no boiling). It features oat flour, oat bran, and rolled oats (along with wheat). I made two loaves (with about 1/2 hr rest/rise time, instead of 10 min), the first for Whipped Feta-Persimmon Crostini w/ Pomegranate Molasses and Mint.

My store-bought pom molasses were a tad runny, so I reduced them a bit. Now is a good time to stock up on fresh cranberries for homemade cranberry molasses/reducs. I added a little homemade Greek-style yogurt to the feta. The persimmons were really sweet, so I balanced them out with the molasses (vs. my initial thought of balsamic) and a sprinkling of sea salt. This was so simple, but filling and delightful.

Finally, a sweet treat: Spicy Sweet Potato Galette:

Homemade Mexican vanilla soft-serve non-fat froyo, pecans, pom molasses reduc. Short-cut to my craving for Thanksgiving sweet potato pie, inspired by the spicy sweet potato soup I made a few weeks ago. Normally, our pie recipe is mashed baked or boiled sweet potatoes (I prefer baked because I love to eat the skins after baking), butter, nutmeg, vanilla, eggs, salt, and sugar in a shortening/butter pie shell. No whipped cream or ice cream, no nuts. Really simple, but loaded with mucho sat fat, cholesterol, cals, salt, sugar, etc. This was a quick mandoline slicing of a couple of potatoes tossed with nutmeg, vanilla,  a little coconut palm sugar, salt, crushed red pepper, and cayenne (not too spicy). I let them sit for a bit while preparing the crust. No sprouted flour left, so oat + whole wheat pastry flour with almond butter. This is my new go-to way to get my SPP crush on! I loved the combo of the sweet, the spicy, the tartness, warm pie with cool froyo, the nuts…just yum! And, it can be made in nearly half the time of the other pie.

— #GivingTuesday. Happy to read these articles: The Telegraph Christmas Charity Appeal 2015: Rethink Mental Illness, Last year’s Guardian and Observer charity appeal: mental health. Also, Trisha Goddard, Ade Adepitan, Lenny Henry Support Rethink Mental Illness Campaign | blacknet.co.uk.

— Going to get a little shimmery & sparkly for the Holidays? Several style inspirations here: Boat People Vintage – DIY style & art de vivre.

Or, what about plaid? Can’t be bad. DIY Plaid Blazer & Skirt | mimigoodwin.blogspot.com.

DIY tea bags from wrapping paper: Love Mae Blog | Tea Bag Gift Tag Tutorial.

Love this circular log holder and porcelain tableware: Porcelain Dinnerware and Ironworks | athome.kimvallee.com.

— Today’s Delights:

Bharwan/Stuffed Fish Recipe – Boldsky.

The Perfect Caramel Cake | cleobuttera.com.

Carrots, Dates, and Mint Salad | foodpleasureandhealth.com.

Beet Sports Energy Shots | yurielkaim.com. Great info in this post!

Butternut Squash Nachos | greenhealthycooking.com. You know I cannot have too much full-fat cheese at one time, so I made a version of these as tacos. Super!

Herring Apple Potato Salad | Kosher Scoop.

Pistachio Mulberry Fruit Nut Clusters | gourmandeinthekitchen.com.

Jack Frost Cocktail | Pretty Drinks | Pinterest.

It’s late, so have a great Wednesday! Until next time. Take care!

My Way, No. 31

*If you’re new to my blog, you may want to read this for info on what ‘My Way’ posts are all about. 🙂 *

— “Hot enough for ya?” is an expression you often hear in these neck of the woods. It’s kind of exciting when you actually get to put a coat on the first few cooler weather days. I get over it eventually, haha, but those first few times can be fun. I love shorter, lighter trenches like this, as they can double as a dress (value purchase!): 10 Pecas Basicas No Amario Feminino | uapestilo.blogspot.com.

Speaking of value, I found this office wear page with a lot of great ideas: Work Outfits on Pinterest.

I’ve always liked the idea of versatility within your clothing pieces, so I was attracted to this pic. I love suit jackets, and they are one of my staple pieces. I have a ton, and I will pair them with anything from actual suit bottoms (skirts/pants), jeans with heels, jeans with flats or sneakers, printed skirts…really, quite a few possibilities.

— If you’re in Tucson and haven’t heard about it, I wanted to let you know about RISE Equipment Recycling. “RISE Equipment Recycling Center processes donated office equipment and furniture to sell at a reduced price to non-profit organizations, their clients, and low income familes and their children.” This is a fabulous organization that can always use donations. They also use volunteer staff, if you think that’s something you might be interested in. When I worked as a non-profit operations manager, they outfitted our entire computer center (used for job training computer classes). What a blessing! There were tears of joy!

— Today’s Adventures in Food: Mayocoba beans x 2! Last week, I cooked up a pot and found a couple of different ways to make use of them:

I have always thought I preferred stuffed white potatoes, but this sweetie proved me wrong. Both bean preps had a base of tomato with homemade bread crumbs (from my whole wheat-teff bread) and ground nuts. I added the bread and the nuts recalling the lentil “meatballs” I made here and here. I liked that they gave them a meatier texture. I just varied the base by using “chili-type” seasonings for one & “sloppy joe-type” seasonings for the other (with the addition of green bell peppers). I also smashed half the beans for the sloppy joe, as was indicated in the original lentil “meatball” recipe. I’ve seen several vegan/vegetarian bacons from veggies, but I was unsure of an exact method. For the potato, I just decided to bake off the criminis I had (until crisp) with my smoked sea salt. Pork bacon also has a little sweetness to me, so I hit it with just a few pinches of coconut sugar. Homemade non-fat Greek-style yogurt & chives.

I added homemade coleslaw and zucchini bread & butter pickles (I use turmeric for the pickle coloring) to the sloppy joe. I have never made coleslaw in my entire life, so I was really winging it. I didn’t use a recipe, and I’m sure I broke a few “My grandma makes it this way” rules. I really do not care for it by itself, but I found I really enjoyed it on this hamburger. So, I went for it. I used the Hawaiian rolls recipe from the bread post (I smashed it down a bit) with spelt and vital wheat gluten vs. AP flour. 2 super easy, super casual, yummy meals! I am not sure if mayocoba beans are readily available in many parts of the country. If you’re unable to find them, check out our local Native Seeds/SEARCH online store (also offering a ton of other goodies).

From the last My Way, I made mini Chinese scallion pancakes:

I actually used the traditional recipe from the blog instead of the simplified version I posted (with whole wheat pastry flour & VWG). The traditional version is pretty simple, too, with a food processor — sort of like a tortilla, kicked up with some scallions and 5-spice. I saw a recipe for Asian-style quesadillas, but I forgot to record it. So, I just decided to make my own version with the pancakes. I fermented black beans, then used them to make this Black Bean Sauce – Homemade Spicy Version. Akin to a chunky hoisin. The sauce + pulled chicken + the pancakes. Delish! The pancakes can be pretty addicting, so be forewarned. If you want to make your own hoisin or 5-spice blend, here are a couple of recipes I found: Homemade Hoisin & Chinese 5-Spice Powder. Pic’d with homemade squash ribbon kimchi and squash noodles with ginger-sesame sauce. I wring all of the excess liquid from the noodles before adding the sauce.

Rustic Italian Bread from this post, using whole wheat (+VWG) & the stencil technique. Perhaps you could use edible paint or glitter for the stencils, as well? I added a little beet powder to the stencil flour, but you could do all beet or some other fruit/veg powder:

Was fab with a couple of patés I made and dried figs. I’m always craving dried figs. I would like to find a good figgy-filled cookie recipe. This was a lighter-style wild salmon, white wine, and shingled carrots paté:

— This candlestick holder topiary says it’s for Christmas, but I think you could create one for any time of the year: DIY Christmas Centerpieces.

Or, maybe think about alternatives to the pistachios, like coffee beans or dried berries.

The Busy Broad: DIY Blinged Out Flask.

— Today’s Featured Delights. Hope you enjoy!

Pavlova with Red Wine Cherry Compote and Mascarpone Whipped Cream | Cooks with Cocktails.

Napa & Co’s Sea Bass w/ Artichokes & Blood Oranges – CT Bites – Restaurants.

Eating richly even when you’re broke | Thai Recipe: Son In Law Eggs. 

Just one of those simple, scrumptious meals. You can easily make it vegan or vegetarian, too. Asian: Sesame Chicken and Noodles/ | KeepRecipes : Your Universal Recipe Box.

Miso and Citrus Glazed Eggplant | quitegoodfood.co.nz.

Edamame Navy Bean Salad w/ Orange-Balsamic Dressing | Go Red for Women.

For your inspiration: 25 Yummy Fruit Desserts | designsnext.com.

Pumpkin Spice Margarita | realhousemoms.com.

Take care, & see you next time!

My Way, No. 30

*If you’re new to my blog, you may want to read this for info on what ‘My Way’ posts are all about. 🙂 *

— After all that talk about bread this past week, I thought I would link you to an inexpensive DIY banneton: $2 Banneton for Better Bread Loaves | instructables.com.

Natural Dyes – All Natural Ways To Dye Fabric | diynatural.com.

— Adventures in Food: Ever since I posted the English muffins recipe, I have been thinking about making Benedict. I finally made it, but I decided to go with the Italian Scones recipe (posted here) as a base.

For the scones, I used my sprouted whole wheat pastry flour, subbed homemade non-fat Greek-style yogurt for butter, and dried the leftover marinated tomatoes from the Smothered Mediterranean Chicken. Roasted sweet mini peppers and tomato hollandaise. Cocktail from a berry-pom shrub and fizzy water. I used the arils for a garnish like the Tangerine-Pom cocktail posted here.

This was just supposed to be a small snack of ciabatta & olive oil, grapes, and a little vino. I decided to go for a bit more to make it a full meal. A little melted cheese (vs. oil) & red wine-thyme onion jam for the bread, some nuts, olives, Honey-Balsamic Turkish-Spiced Chickpeas, beet-pickled egg, and giardiniera. The egg and giardiniera were quickles, as I hadn’t really planned on having them. I subbed skim milk with just a little bit of olive oil for the whole-y (holy?) ciabatta. It was fab!
The Seafood Lasagna recipe I posted turned into 2 dishes:

Filling was salmon, crab, arugula (I had some to use up), homemade non-fat ricotta, homemade non-fat Greek-style yogurt, parm, garlic, onion, s&p. I also added a little beaten egg to the lasagna roll filling. Just a little bit of parm and the creaminess of the yogurt added a richness to the ricotta. The rolls are great for the freezer to pop out for a quick meal. I made the ravioli with my milled hard red wheat berries, vital wheat gluten, egg, egg yolk, and water. White sauce with skim milk, olive oil roux, white wine, parm, and roasted garlic. Finished with pistachios. I whipped up some fresh butter in the food processor (my indulgence) for the bread. It takes 5-10 minutes or so, depending on your processor. I was inspired by the Rosemary Lemonade here for the strawberry-basil lemonade. Sweetened with the Berhi date syrup and stevia.

I had some toasted quinoa & kept craving carrots, so I made this Grilled Carrot & Walnut Salad with Carrot Top Pesto (a few times, once with rice) — yums!:

For a special occasion, I told you that I made the ciabatta, but I also finally made this Turkish-Inspired Pistachio & Cardamom Cake with Pomegranate Cream Filling (posted way back when):


But…it’s a mini version. This was actually only a 1/5 of the recipe, and guess what it was baked in? A parchment-lined soup tin! I made this a couple of weeks ago, sliced it, wrapped it well, and stuck it in the freezer. So, all that was left was the icing. I love these rustic cakes, let me tell ya. During the pastry portion of culinary school (way, way back in the day), cake decorating, pulling sugar, etc., was clearly not my thing. I stuck to cakes from a box, lol. I got up the nerve to try this cake, though, and I’m so glad I did! I sliced a piece from the top before freezing, and it was so moist. I made substitutions of homemade non-fat Greek-style yogurt for butter, and a mixture of coconut sugar and the Berhi date syrup for demerara. As I can’t have too much cream or butter, I went with a snow peak frosting: whipped egg whites, Mexican vanilla, honey, and stevia. This was lovely, and it made me confront my cake fears, haha! This is a wheat-free cake, so please check it out if you have an intolerance.

— As there was a weather prediction of possible 50’s-60’s temps  (early morning) this week, I went ahead and made my ruana. The weather was back to the 90’s before you knew it, though. So super simple, so I am probably going to make another one.The ruana featured in that post has several different styles, including a belted option. I wore mine with a brooch, but here’s a DIY belt & brooch combo (if the color is too summery for you, you could easily go with your current fall fave): Easy summer DIY fashion projects – A chic braided and wide corset belt | diy-enthusiasts.com.

Another use for stencils! Stenciled Tote Bag | Nomadic Decorator.

— At one point (before I decided on a decor overhaul), I had a Frida Kahlo picture in my work office. I always feel drawn to her work for some reason. There’s just something in it that grabs hold of me. I spotted this wonderful piece on her, so I thought I would share it: Style Icon – Frida Kahlo | Design Sponge.

Now I have another wine cork project to work on: DIY Garden Decoration Ideas | Interior Design Ideas.

— 10 rules of Etiquette Everyone Should Know (and Follow!) | wisebread.com.

— Tasty Treats:
Confessions of a Cardamom Addict: Guinness onion soup with bleu cheese croutons.

Oh! I got such a craving when I saw this: Mongolian Beef Recipe | userealbutter.com.

DIY Cider Vinegar | whipandclick.com.

I was going to post this a while back, but forgot. I met a very nice gentleman from Peru who told me these cookies were his specialty. The cookies, and a broccoli-tomato soup that he strongly believes has kept his children from ever going to the hospital (lo their 20-some years). He didn’t give me the magic soup recipe, but he told me where to find the luscious dulce de leche delights: HOW TO MAKE HOMEMADE ALFAJORES | recipegirl.com.

Here’s a way to keep summer alive: Fancy or Sandy Fruit Salad, Anyone? | gayahousewives.

Stewed Fruit Recipe – Eatwell 101.

Chinese Scallion Pancake—Simplified Version | chinasichuanfood.com.

5 Healthy Soul Food Options | mademan.com.

Soul Food – American Diabetes Association.

Matcha Sushi Balls | Thirsty for Tea.

Fig Bourbon Old-Fashioned | katieatthekitchendoor.com.

‘Til next time!

My Way, No. 29

*If you’re new to my blog, you may want to read this for info on what ‘My Way’ posts are all about. 🙂 *

— After writing about Chico’s wrinkle-resistant travel-knit fabric last My Way post, I decided to check out their website. They have a 40% off sale (entire purchase) going on right now. I don’t know how long it will last, though (hopefully, at least through tomorrow if you get a chance to read this by then!). If you are a commuter or globe-trotter, the Travelers collection can be a nice addition to your wardrobe. It’s wonderful to arrive at your destination without looking like you slept in your clothes, lol! When I managed the non-profit women’s business clothing boutique (I wrote about it here), Chico’s sister store, Soma, held a bra drive for us. There must have been 500 good condition, quality bras donated. You don’t know what gifts like that mean to those in need! Or, maybe you do. Ah…I get emotional just thinking about it!

— Adventures in Food: 2-for-1 tomato-based soups! I made a slow-cooker tomato soup base for the Cherokee Hominy and Tomato Soup (from the last My Way Post) and a Lasagna Soup (I originally saw on the Fave Healthy Recipes site).

I took the Lasagna Soup post’s advice and added some veggies: mushrooms, squash, and kale. I used quinoa macaroni (really a quinoa/corn blend). I LOVE whole wheat pasta, but I will say (again) that I really cannot tell the difference. I lighted up the cheese, but just a little hit of parm makes this so good. Simple, good eats.

Herb-y cooking with spaghetti squash. Grilled Spag Squash with Tomato-Mushroom Sauce, & I made a non-fat yogurt-based sauce adapted from the Herbs’ post Mediterranean Smothered Chicken:

The chicken recipe called for the veggies to go into the sauce while cooking, but I just added them after plating. I marinated the tomatoes in a light vinaigrette. I think the sauce would be fab (with the cream or with yogurt) with a number of proteins or even veggies.

The tomato sauce prep had the same ingredients as these roasted tomatoes, but I prepared it on the stove top (and added mushrooms). Again, I know the look of the withered tomatoes isn’t that great (I added a little fresh for garnish), but this was delish! You know flour pasta is my fave, but this was so satisfying. I could eat this every day. The grilling also adds a nice depth of flavor.

I need to do another To Market to Market… post soon! I spotted berhi dates, durum wheat, and pickled mango powder at Jasmine Market here in Tucson. What else should we pickle and powder…hmmm? One of the store staff told me there are like 1000 types of dates (don’t know if that’s an exaggeration???) and some knowledgable folks can point out each variety. When the dates got nice and ripe, I puréed most of them to use as a sweetener. But, they were SO GOOD just by themselves. Nature’s candy. I used the dates to sweeten a greek yogurt brûlée (along with brown coconut palm sugar). (Please forgive the really bad pic in the dark, but I figure you know what brûlée looks like 😉 .)

I wanted creme brûlée, but I thought my body would like the homemade non-fat Greek-style yogurt better. I figured someone must have a yogurt recipe, but I didn’t feel like looking one up. I just used my old creme recipe with a yogurt substitution. Flavoring was Mexican vanilla extract (I like the earthiness of it) and a touch of rum. This was delightful and satisfied my craving. Pure Mexican vanilla can sometimes be difficult to find, but mine came from Penzeys Spices. You can get a huge bottle, too (16 fl. oz.), if you like.

Finally, if you are a bread lover, try this Caramelized Onion and Olive Focaccia recipe I posted a while back:

I used capers in place of olives this time. I caramelized my onions with a little balsamic, red wine, and thyme. I threw some red peppers flakes on the dough afterwards.. I did not use as much oil as the recipe called for, but I was still really, really pleased with the results. I only used a 1/2 teaspoon in the dough, with non-fat yogurt making up the difference. And, I just gave it a few Misto’s of oil to finish. Now, don’t start frowning at me! I will try it with all of the oil some day. Many times, I try to cut calories of liquid fats where I can (like I said I do with vinaigrettes and pestos). It’s just a personal preference. If I’m going to consume the cals, I would rather chew them (like nuts or avocados, say). My mind (not just my tummy) seems more satisfied this way, lol. Though, I do love to dunk bread in a good bit of olive oil every now and then! I guess the liquid vs. solid applies to other areas of food in my life as well. Anyway…this bread was so luscious and luxurious (even without the full amount of oil). I would be hard pressed to choose between it and a candy bar. I would eventually choose the candy bar, of course, but it would be a hard decision 🙂 . Haha

— Great article on the Duchess of Cambridge’s visit to a children’s mental health organization. The article also notes her fashion choices. My former co-worker (a fashionista, for sure) told me she loves to use the Duchess’ style as inspiration ‘pins.’ I think many of my friends, as Americans, are fascinated with royalty. I cannot say that I’ve been unaffected. Princess Diana was the only person who ever persuaded me (through admiration) to willingly cut my hair short.

— Still getting 98 degree days here in Tucson, but here’s a cute, easy DIY if you’re in a cooler part of the country (or world). Choose whatever fabric you like: DIY Ruana – anna evers – DIY Fashion blog.

DIY Tutorial 10: Obi Belt From an Old Skirt | fashion.onblog.at.

— Detergents, Stain Removers, Delicates, and more: 10 Natural Laundry DIYs | HelloNatural.co.

Fall is a great arts & crafts time for kids. Colored popcorn is more readily available this time of year, and kids can use it to replace more expensive craft items…then eat whatever’s leftover!

Also, good info for kids here: School Lunch Ideas Using Cultured & Fermented Foods | culturesforhealth.com.

— OMGoodness, how much do I love this? Cool Bird’s Nest Bed | 1 Design Per Day.

— Delish Treats for the Day:

I made a sourdough sprouted durum wheat bread based on this recipe, but I also wanted to share this stencil technique with you from the same blog: Sourdough Rye with Walnuts | hungryshots.com.
She fashioned the stencil herself, and you can surely do the same (if you’re the crafty type). I only had an Eiffel stencil when I decided to do this, and I didn’t want to purchase another one. I am not good at creating such things from scratch…so, I went with that. It turned out OK, so I will be investing in a few more stencils in the future. Fab for folks lacking that type of artistic talent! Here’s a pic (I didn’t make any slashes on the bread because I didn’t know how the image would turn out. Next time.):

Lamb, Smoked Aubergine, Yoghurt, and Onions | Great British Chefs.

Baked Pecan Coconut Crusted Fish Recipe | recipelover.com.au.

I told you how I adore the Moosewood. It always brings back good memories for me. Make sure you check out some of their awesome cookbooks! I think my food co-op should do a cookbook. They also put out some fab eats. Mixed Vegetable Curry | moosewoodcooks.com.

Sprinkles – Allergy Free Alaska.

Shortcut Salted Kouign Amann | the pig & quill.

This is so cute! Must see! Gourmet Restyle : Bubble Fruit | lublyou.com.

Juniper Syrup – The Baked Apple.

Whiskey Cream Sauce | sweetsoursavory.com.

Italian Scones Recipe | Taste.com.au.

Tangerine Pomegranate Champagne Cocktail | eatingwell101.com.

Have a great evening, and I’ll see you next time!

My Way, No. 28

*If you’re new to my blog, you may want to read this for info on what ‘My Way’ posts are all about. 🙂 *

Hope Rosh Hashanah has been a wonderful time!

— Adventures in Food: Breakfasts for Dinner! I usually have fruit during the morning hours, so here are a couple of evening meals I recently enjoyed:

No, it’s not eggs! It’s a fake-out chickpea flour & tofu omelette. I found the recipe on the same site as the recently posted English muffins: Potato-Avocado Tofu Omelettes. Now, I do love eggs, but I thought the recipe sounded intriguing. If you recall, I did a lot of potato recipes the previous few weeks, so I went with sautéed kale, mini sweet peppers, criminis, and avocado (though, the potatoes in the pic looked SO yummy!). I sautéed the criminis in a little homemade Worcestershire and red wine. This is one of my fave ways to have mushrooms. Sometimes, I add a little butter and thyme. If you’ve never made your own Worcestershire, I just looked up this recipe: Homemade Worcestershire Sauce. I like to make mine with apple & balsamic vin, blackstrap molasses, honey (maybe stevia), smelly fish ;), tamari, garlic, onion, mustard powder, chile, some warm spices, and tamarind. If you run out of anchovies while making Caesar dressing, try Worcestershire to pinch-hit. If you’ve never seen tamarind, this is what it looks like (it’s also available in other forms, like paste):

Apparently, the original version of the recipe calls for Indian black salt to create a more ‘authentic egg experience.’ As I lacked such an item, I subbed the sea salt I smoked. I also ran out of nutritional yeast and replaced it with parm. The recipe indicates you should use a cooked chickpea flour vs. raw, and it gives illustrations of how you can tell the difference (if you purchase your flour). I ground dry peas for my flour and just cooked out the rawness a bit. I really enjoyed this meal (though I will still whip up a traditional omelette every now and then). Check out this recipe for sure if you don’t do eggs.

You know my obsession with carrot cake! Carrot cake steel-cut oats with shredded carrots, raisins, pineapple, walnuts, fresh coconut, ground cinnamon & ginger, pure Mexican vanilla extract, pinch of salt. As with my rice pudding, I like to put the vanilla and salt in after it’s finished cooking (cinnamon & ginger during). I throw the carrots in about a minute before the end of the cooking time (except garnish). Everything else is a topping. I forgot the honey in the pic, but I usually finish with a bit to sweeten.

I made versions of this dish several times: Daikon Radish Pasta with Corn and Tomatoes in Creamy Coconut Sauce.

I didn’t have daikon, so I subbed squash. In this pic, I also bulked it up with 1 oz. of whole wheat spaghetti. If you want to lighten up your traditional pasta dishes, a blend of a veggie spiral and a flour pasta is a great way to go. I just eyeballed the ingredients, but the sauce was fab. I can see it translating to all kinds of things. I used a blend of coconut water & milk I had in the freezer.

I told you I made the lovely Cherry Tomatoes & Basil Sauce from the last My Way post, and that gave birth to these roasted tomatoes:

I know roasted tomatoes aren’t the prettiest thing to look at! This has to be one of my fave preps in probably the past 6 months or so, though. So simple, but I could have made a meal out of them. I made several batches. I filled the pan with a little water (about halfway up to the tomatoes), roasted garlic cloves, salt, oregano, rosemary, sage, thyme, and basil. After one batch reached room temp, I had a hard time not just popping all of them in my mouth right then. They were SO GOOD! I also used them to top pasta (veggie & wheat spag), and this flatbread:

I adapted the flatbread/pizza dough from this recipe: The Best New York Style Cheese Pizza.

So, again, maybe not the most attractive meal in the world, but this was so tasty (prepared it a couple of times)! I made a honey-whole wheat dough with a little parm and garlic powder added. I adjusted the salt a bit because of the parm and smoked sea salt on the crust (like I did with the Sriracha garlic knots). I can’t remember where I read about the smoked salt, but I really like it. I added a little cornmeal to the bottom of the pan & replaced some of the oil with homemade non-fat yogurt. Sauce was a mixture of homemade non-fat yogurt and homemade (skim) feta (I hafta keep my dairy + fat portions low, boo 😦 ). Little finish of pomegranate molasses.

— Last My Way post, I forgot I wanted to tell you about the convertible Henkaa dress fabric. It’s a wrinkle-resistant fabric. If you’ve ever been to Chico’s, it kind of reminds me of a wrinkle-resistant travel-knit fabric they have. The young lady demo-ing the dress spilled something on it at lunch. She had a spare dress scrunched up in her purse and changed into it after the mishap. No ironing or steaming. The first dress was a floor length, and the second above-the-knee. She was very tall, and both dresses looked fabulous on her. After that last post, I watched a few of the various style vids. You have to see them. Amazing!

— I saw this on my food co-op’s social page. I think a lot of people know this type of thing goes on, but it’s always still shocking to see it in print: A Guide to Food Industry Front Groups | centerforfoodsafety.org.

— I found this article heart-breaking, but I’m glad they took the billboard down:Mental Health Advocates Topple Kenneth Cole Billboard Falsely Linking Mental Health Conditions and Gun Violence | bizjournals.com.

— I read back through a few of the articles from the last installment of my Mental Health Series. This article really hit me, so I wanted to post it here (and I may post it a few more times). Schizophrenia is not a split personality, there are four main symptoms | thejournal.ie. I think everyone should read this. It’s not just about this particular illness. It deals with some heart issues. I think you will find it enlightening.

— DIY Dip Dye Jeans | Fusion e-Magazine.

Maybe you could also DIY something like this: Wheretoget.it.

— I am in the market for a different (neutral-colored vs. my last vibrant color choice) heart rate monitor watch. While searching for one, I came across this sports bra made for the heart sensor chest strap: Pure Lime Compression Bra for Heart Rate Sensors – High Impact.

— OK, these are totally fun and hysterical! I love the bar, cat bed, and speakers.
DIY Retro Furniture — 12 Things To Do With Vintage Suitcases | Loffee.

— Deodorizing Homemade Lavender Linen Spray Recipe | soapdelinenews.com.

— Today’s Featured Recipes:

My mom likes to watch her sugars (and sodium), but she doesn’t care for several sugar subs. She especially doesn’t like stevia! She tried to use the same ratio as white sugar, lol! So, I have to sneak these things into her food sometimes, hehe. I’ve never used the sugar sub called for in this recipe, but you may be able to sub the sub if you need to:
Low Carb Cinnamon Sugar Cake Donuts – Gluten Free | Modern Low Carb.

Walnut and Olive Spelt Bread Rolls | Quite Good Food.

Brie, Fig Jam, and Serrano Ham Crostini | Flavor the Moments.

Tequila-Orange Grilled Shrimp | Cookbook Recipes.

Jewish Holiday Recipes: Doughnut Ice Cream Sandwiches | Gourmet Kosher Cooking. An idea you could adapt very easily. They suggest chocolate doughnuts with coffee or cookie and cream ice cream.

Chef JD’s Cuisine & Travel Website Turnstile | Cherokee Hominy and Tomato Soup.

This is not really a recipe, but you could really let your imagination run wild with this one: Home cured duck ham, Hendricks compressed cucumber, summer fruit and nitro sorbet. Due South Chefs Ltd.

Ginger Candy Appletini  Recipe | aroundmainline.com. I like the caramel apple garnish 🙂

Take good care of yourself, and I’ll see you next time!

My Way, No. 25

*If you’re new to my blog, you may want to read this for info on what ‘My Way’ posts are all about. 🙂 *

— I hope you had a wonderful weekend! I really saw a lot accomplished this weekend. Just odds and ends, but it feels so good to ‘check things off your list.’ Lists are one of my main motivators, I’ve found. I’m a firm believer in “Write the vision.” Writing a blog post was also on my list, so that’s one more goal down. A former work supervisor (who is a psychologist), told me there’s a physical chemical reaction when we check off our goals. It gives us a natural high, I think she said (or something to that effect). I haven’t researched it, but I think she’s right!

— Today’s Adventures in Food: Don’t laugh, but…inspired by my post Which ‘wich is Which?, I decided to have a 3 o’clock in the morning tea party. I woke up, wanted a snack, and remembered the post’s story about how tea service began…just a little bite to tide you over until the main event. I took a pic because I wanted to remember that even with leftovers and inexpensive foodstuffs, you can create a fun meal (it was early, don’t judge too harshly 😉 ).

If you have tuna and egg salad already prepared in the fridge (as I know you do…OK, maybe not 🙂 ), then your tea party-for-one is just minutes away. I took a lot of cues from the tea sandwiches I posted. Earlier in the day, I had prepared 2 different loaves of bread, so I was all set on the bread front (more on that in a bit). I used pretty standard fillings/spreads. I don’t care if folks think they’re over done, cucumber sands are still one of my fave things…so, I went with that first. The recipe in the post calls for a butter-herb spread, but I made use of my homemade yogurt cheese. A leftover boiled red potato provided a base for spicy egg salad with fresh horseradish & homemade mustard. I also mimicked the post’s peek-a-boo round, but I didn’t have a fancy fluted cutter. I used a cuke slice for curried tuna salad (w/ mashed avocado for a little creaminess), and I used the tuna for a sand, as well. Leftover sweet mini peppers provided garnishes, and I stacked them with cukes and yogurt cheese for a small sand. My thought was to have a few celery sticks with peanut butter, but I started to crave the tender, yellow inner stalks. They are my fave part. These sandwiches made for a delightful light snack, and I didn’t feel too weighed down when I had to do my morning workout a few hours later, haha.

— As I’ve said before, I usually try to not alter baking recipes too much…but, I ran out of regular yeast and wanted to bake a 2nd loaf of bread. The first loaf was a whole wheat-Yukon potato bread and was nice and dense. The 2nd loaf was a whole wheat-teff bread. I decided to try the instant yeast I had. I followed the food processor method I posted here, but allowed for only one rise time. The normal recipe calls for (2) one hour rises. Well, after 45-50 minutes, I went to check on it. It was HUGE — like molten lava! The pic of the potato bread (L) is about what the loaf would have looked like had I prepared it the normal way:

The potato bread actually has more flour as well. Besides the dough volume increasing, the texture also became light and airy. It reminded me of a loaf of squishy store-bought bread. I like this kind of bread for simple tuna salad or pb&j. So, I think this was a terrific accidental experiment for me.

— I did get to have my raspberry pie I wrote about in the 4th of July post. I took a big shortcut, though, and prepared a whole wheat pastry crust round, then plunked it atop the raspberries. I put it in a tea cup, so I could feel like I was having something special (instead of just pi-ah, lol). I subbed raw almond butter for the crust’s butter/lard.

I had a teacher who would always tell this joke, “Pie R square, cornbread are round.” lol. He had a wooden paddle that he kept for students who got out of line. He would say, “I’m going to have to perform an operation on you.” Anyway, troublemaking classmates knew to wear a couple pair of underpants just in case, haha.

Raw Salad Bowl with romaine and beet greens, julienne beets, zuc, and carrots, scallions, shaved Brussels,cauliflower, and creminis. I went with a creamy version of the salad dressing used in the previously posted Mung Bean Salad. Tasty!

And, lastly, to get myself out of a banana pudding smoothie for breakfast rut, I made a fruity smoothie bowl.

No, it’s not dragon fruit (though that would have been yummy). That bright pink hue is homemade non-fat yogurt, strawberries, beets, banana, oats, and flax. Make sure to check out that homemade yogurt post if you haven’t already! What I like about the particular slow cooker method used is that a thermometer is not required. Just keep track of your cooking times, and you’re good to go. Or, just go get Noosa Honey Yogurt, haha. I punched up the pink base with a few summer berries, kiwi, oranges, banana, homemade maple-flax granola, goji berries, and chia seeds.

— Apparently the new thing with a few people I know is a sort of clothing roulette site called Stitch Fix. It started with one of the cohorts and then spread. Only, it’s not too much of a gamble, as you give a stylist the low down on your tastes, preferences, etc., and they select items for you based on that info. “For busy women on the go, Stitch Fix is the personal styling service tailored to your taste, budget and lifestyle that helps you look and feel your best every day.” The woman who gave me the scoop told me she’s taking a few of the pieces on her upcoming honeymoon. When she told me she was having a big military production-type wedding, I said, “Oh, just like I Dream of Jeannie.” She said they are going as Jeannie and the Major to a costume party, haha! Awesome. Some days, don’t you wish Jeannie would come and blink your problems away?

Cute rockabilly hairstyle:
Cool Rockabilly Hairstyles 2014 | Cute Hairstyles 2015.

— 23 garden stepping stone ideas | How To Instructions.

Time To Feed The Hummingbirds | Cooking And Living It Up On A Ground Beef Budget.

— Food for Thought:

Iced Coffee Cubes | hotbeautyhealth.com.

Ramps Burgers with Goat Cheddar & Ramp Pesto | erinmerhar.com.

Green Tartine, or, Radish Top Toast | Emmy Cooks.

Chocolate chip cookie dough brownie bombs – recipe on comments | Matthew 4:4 | Pinterest.

Cucumber Salad with Lemon Balm and Comfrey Flowers | foragerchef.com

Healthy Green Kitchen Spring Tonic Soup with Wild Greens.

Pizza Cake | The WHOot.

Watermelon Keg Recipe from Georgia Pellegrini.

Take care! See you next time!