My Way, No. 34

January 4, 2016

*If you’re new to my blog, you may want to read this for info on what ‘My Way’ posts are all about. :)*

Happy New Year to you all!

— I found this so encouraging: This past Thanksgiving and Christmas, we helped the Salvation Army/Jewish Federation prepare the Salvation Army’s annual luncheon (which we’ve been doing for a number of years, as I said last Holiday season). Part of the Christmas crew this past time were a group of co-workers. Their place of employment pays them for 8 hours of community volunteer service, and they chose the luncheon. I wish ALL employers did this. What a seed to sow: 8 hours of your employee’s time (that you are paying for) being given to another organization. That is wonderful!!! I have also seen organizations (like banks, even military) coordinate a day for all (or a portion) of their employees to volunteer with a nonprofit. These things bless my heart so much. Here’s a pic of our Christmas elves from this past year:

— Adventures in Food: The 40 Cents No-Knead Bread was a wonderful addition to our Christmas meal, as well as the Christmas Fruit Salad. Really great choices, and I’ve also made a whole wheat version of the bread now. I combined several techniques from past blog posts for the whole wheat. I’ll update you when I’ve tested them a few more times. Less formal pic of panettone waffles from the day after Christmas (no time for fancier pics from Christmas brunch):

These were so good, I can’t even tell you. You have to be a person that loves citrus zest, though. I made a ton of candied orange and lemon peel in November, hoping it would last through the Holidays. It did. I tried to keep these a little healthier by making whole grain waffles, homemade non-fat yogurt replacing the oil. They were a little sweeter than I would normally prepare, though. I also soaked the dried fruit in hot water & vanilla vs. rum. I ran out of most of my homemade sprouted flours, otherwise I would have used them. For Christmas brunch, I actually made a vanilla yogurt sauce, but there’s just a dollop in this pic. When I feel like indulging, maybe I’ll go for regular white flour waffles topped with whipped cream and syrup, rum soaked fruit. More time, maybe sourdough or yeast waffles. The fruit soaked for about 10 minutes (while I prepared the batter), about 3-4 minutes each waffle. So, I think this was a fab shortcut for panettone flavors. You just have to make sure you work quickly to evenly distribute the fruit and peel (once the batter hits the iron). Not waiting for the Holiday season to roll around again to prepare these!

For New Year’s, I switched up the cherries to blackberries for the individual Pavlovas with Red Wine Compote and Mascarpone Whipped Cream. The blackberries were fresh, and the cherries would have been frozen. This was just a test one (to see how the layering looked), so I used yogurt in place of mascarpone:

Again, these were delish (made them for Thanksgiving, as well)! As I made individual portions (instead of the original larger size), I cooked them for a longer time at a lower oven temp. Sweet Potato Bites & Sweet Potato Cakes with Black Bean Salsa were also delightful, and I’m looking forward to making more of the potato recipes soon. Leftover ‘Bites’ filling made nice veggie burgers!

Saw a recipe for pea guacamole in a 20-year-or-so-old diet cookbook. I didn’t make it according to the directions, but I enjoyed it. I just mixed pico with pea puree. Nice, lighter guac variation. I told you I was on a potato kick, so I baked wavy chips instead of my normal tortillas. Remember my portion control tip about spooning your dip onto your plate (instead of dipping into the bowl)!

I must say I love so many diet books I’ve come across over the years. Even if I do not follow the actual diet itself, they usually have a few good recipes in them (or recipe inspirations). I especially love older books as many of them use common, simple ingredients (and, they’re usually a bargain at second-hand stores). I would think it could be frustrating to “go on a diet” that sends you off to purchase trendy, spendy ingredients, lol. This book only seemed to have a couple of items that were not that common 20 or more years ago.

Great posts to revisit for the New Year: 7 Detox Smoothies with Added Health Benefits, 32 Detox Smoothies (includes juices and teas), and Hydrating Vitamin Refreshers (waters). I love water regardless, but adding fruit, etc., makes it so much more fun (to look at, as well as drink). After the water is gone, I add the fruit to a smoothie. I just try to use whatever I already have around the house (or am planning to use in another dish). The past couple of days I had cranberries, blackberries, citrus, ginger, and chiles:

I told you my co-worker tipped me to make my pitcher/carafe in the morning. At least one more refill, and I’m set for the day!

Last adventure: I have been planning to make my mom’s old mulligatawny recipe for a while. I recently saw a blended mulligatawny (just a pic, not the recipe), so I finally got to it. I spotted acorn squash and decided to use it as the base (along with a healthy dose of carrots).

The squash and the carrots gave it some thickness, replacing the roux & cream. I did add the stock it called for, though. Celery, scallions, fresh garlic, pinch of ground cloves, curry spices (pre-blended, not my own blend), diced sweet apple, s&p, couple of bay leaves. It would be nice to still have friends around with laurel trees. I used smoked paprika to replace the smoked pork. All very easy in the slow cooker, and perfect for a chilly night’s meal. I also enjoyed it with brown rice, and once with okra and black-eyed peas (soul food meets Indian, haha). The random garnish (radicchio, scallion, nori) is due to my being rushed to eat. I thought it looked bare for a pic, so that’s what I found (leftovers, lol).

— Homemade Peppermint Lip Balm and Cuticle Oil were lovely! I think the cuticle oil would be a great gift for anyone in the medical profession (or any profession that requires a lot of hand washing). Here are a few other DIYs for you to consider: Heal Thyself: 10 (More!) Colds, Wounds, & More | momtastic.

— 10 Great Ideas for DIY Headboards | Bedroom Decoration Ideas.

— If you love to sew, check out this cute wristlet: A Splendid Assemblage: DIY: Pyramid Wrist Bag.

Or, what about this? Includes several DIY clothing projects as well. DIY Backpack Tutorial | trashtocouture.com.

Don’t sew? Try this project & think of warmer days. DIY Beach Tote – Homey Oh My! It’s as close to the beach as I’m gonna get in Tucson, anyway, lol.

— Today’s Delish Recipes. Lots of quinoa, haha. Yums! Enjoy!

Field Mushrooms with Lentils in Red Wine Sauce | blueplanetcustodians.com.

Harvest Quinoa Salad | reciperunner.com. This was for Thanksgiving, but it looks like it would be a pretty tasty start for the New Year as well.

Quinoa Olive Oil Honey Cake | thewomentalk.com. So moist & yummy!

Moroccan Fish Recipe | laaloosh.com.

Vegetarian Taco Soup | Sweet Mornings.

Elegant Cabernet Strawberry Rhubarb Pudding | Vintage Kitty. Looks lovely! You can probably switch out the fruit for whatever’s available.

Cranberry Wild Rice Bread | theveglife.com.

Quinoa Breakfast Porridge | navelgazingblog.com.

Winter Firecracker Cocktail Recipe | we heart this.

‘Til next time! Take care!

My Way, No. 33

December 2, 2015

*If you’re new to my blog, you may want to read this for info on what ‘My Way’ posts are all about. 🙂 *

— Hope you all had a wonderful Thanksgiving! My mind is already on Chanukah & Christmas. Last year, it took me awhile to get into the spirit. I have decided to go with re&upcycled neutral-colored decorations for both this year. Wood, tans, creams, beiges, burlap, and gold. I’m starting to think about edible gifts for friends and parties, but for me, All I want for Christmas is my 2 Beanie Boos. Have you seen the Beanies with the big eyes? They are so adorable. I bought one as a gift, but they have a penguin and pink owl that I’m just in love with.

I started to feel like I was coming down with something last Tuesday night. I made sure to drink plenty of water, took some Vit C, and got as much extra rest as I could. I felt fine Wednesday morning, but started to feel sluggish again by the afternoon. Out for a walk that day, I saw a sign on a car that read, ‘Say No.’ I have no idea what it was about for the driver, but I decided it was good advice — say ‘no’ to anything telling me to overextend myself (cooking and preparing for the Holiday). The point of this year’s menu was to be “less stress,” as I said. So, I prepared as much as I could, but when my body told me “no more”…I listened. I hit the hay very early and by Thursday, I was bright and chipper — ready to tackle French bread and more. I’m glad I paid attention to the Tips on Managing the Holiday Blues. It would have been unrealistic of me to think I could keep going at full speed (when my body was signaling for me to stop). I have kept going in the past and paid for it…dearly.

— The meal turned out fine, and I was able to make the kale salad the day ahead. I have been enjoying Waldorf salads since then, though. I recall the first time I had one (somewhere around middle school, I think), it was prepared by a family friend’s daughter. I thought ewww, apples and grapes in salad??? Salad is lettuce and tomatoes! Lol. But, I was made a believer, and it’s still one of my fave salad preps. More Adventures in Food to tell you about today: pre-Holiday, I made a vegetarian version of this Easy Make-Ahead Breakfast Casserole.

I didn’t actually make it ahead, but it was still a wonderful treat. I needed a smaller to-go snack, had a couple of bread ends left over, and this popped into my mind. I mixed 1 egg, an egg yolk, and homemade non-fat yogurt, poured it over the bread cubes, topped it with the sautéed veg/seasonings, then popped it in the oven. I made just an individual portion and cut it into quarters. I’ve prepared this several times and have eaten it hot and room temp. When it was room temp, the yogurt gave it a cheesy taste (I didn’t add any cheese with the veggies). This casserole was so satisfying, and you can do it up any way you like. Sort of a heartier fritatta. I think this will be a brunch hit, for sure. You could put it in muffin tins and have some with veggies and some with meat, perhaps.

Vegan Butternut Squash Veggie Pizza

After a couple of bites, I thought, I could give up tomato sauce pizza for this. Then, of course, I came to my senses. But, the thought was out there for a few seconds. Honey whole wheat crust (1/2 whole wheat & 1/2 whole wheat pastry flour with vital wheat gluten) adapted from The Best New York Style Pizza. Again, little sprinkle of smoked salt on the crust. Sprinkling salt or a sweetener on the outside of baked goods, etc., is a trick I frequently use. If I can taste the saltiness or sweetness a little more directly, I use a lot less in the overall recipe. I didn’t have broccolini, but the kale was delish! I just should have put a bit more on, I think. Next time. 1/2 of the crust recipe made 8 mini pizzas. Fab to pop out of the freezer when the mood struck (often, haha). This was a pre-freezer pic. I use a cast iron pan for my pizzas, but here’s a fun, inexpensive DIY link: 3 Dollar Pizza Stone.

Wow! A little goes a long way for this Mother of All Bread Dips. A crowd pleaser in which you can pretty much make from everything from scratch, or take easy short-cuts. I ran out of sweet paprika, so I subbed smoked, and used fresh oregano & rosemary vs. dry. You can make your own cheese (Homemade Cheese) and bread (like 40 Cents No-Knead Bread or Whole Grain No-Knead Artisan Bread), dice your homegrown veggies, and brine your own olives, or…get bread from the bakery and buy pre-diced tomatoes & peppers, feta, and olives from the local market. Either way, I think your guests will be pleased. Think about this recipe for those upcoming parties and potlucks.

I want to make this “Feeling Your Oats” Triple Oats Bread recipe one day. Pressed for time, I merged the concept with the NY-Style Bagels recipe (no boiling). It features oat flour, oat bran, and rolled oats (along with wheat). I made two loaves (with about 1/2 hr rest/rise time, instead of 10 min), the first for Whipped Feta-Persimmon Crostini w/ Pomegranate Molasses and Mint.

My store-bought pom molasses were a tad runny, so I reduced them a bit. Now is a good time to stock up on fresh cranberries for homemade cranberry molasses/reducs. I added a little homemade Greek-style yogurt to the feta. The persimmons were really sweet, so I balanced them out with the molasses (vs. my initial thought of balsamic) and a sprinkling of sea salt. This was so simple, but filling and delightful.

Finally, a sweet treat: Spicy Sweet Potato Galette:

Homemade Mexican vanilla soft-serve non-fat froyo, pecans, pom molasses reduc. Short-cut to my craving for Thanksgiving sweet potato pie, inspired by the spicy sweet potato soup I made a few weeks ago. Normally, our pie recipe is mashed baked or boiled sweet potatoes (I prefer baked because I love to eat the skins after baking), butter, nutmeg, vanilla, eggs, salt, and sugar in a shortening/butter pie shell. No whipped cream or ice cream, no nuts. Really simple, but loaded with mucho sat fat, cholesterol, cals, salt, sugar, etc. This was a quick mandoline slicing of a couple of potatoes tossed with nutmeg, vanilla, a little coconut palm sugar, salt, crushed red pepper, and cayenne (not too spicy). I let them sit for a bit while preparing the crust. No sprouted flour left, so oat + whole wheat pastry flour with almond butter. This is my new go-to way to get my SPP crush on! I loved the combo of the sweet, the spicy, the tartness, warm pie with cool froyo, the nuts…just yum! And, it can be made in nearly half the time of the other pie.

— #GivingTuesday. Happy to read these articles: The Telegraph Christmas Charity Appeal 2015: Rethink Mental Illness, Last year’s Guardian and Observer charity appeal: mental health. Also, Trisha Goddard, Ade Adepitan, Lenny Henry Support Rethink Mental Illness Campaign | blacknet.co.uk.

— Going to get a little shimmery & sparkly for the Holidays? Several style inspirations here: Boat People Vintage – DIY style & art de vivre.

Or, what about plaid? Can’t be bad. DIY Plaid Blazer & Skirt | mimigoodwin.blogspot.com.

DIY tea bags from wrapping paper: Love Mae Blog | Tea Bag Gift Tag Tutorial.

Love this circular log holder and porcelain tableware: Porcelain Dinnerware and Ironworks | athome.kimvallee.com.

— Today’s Delights:

Bharwan/Stuffed Fish Recipe – Boldsky.

The Perfect Caramel Cake | cleobuttera.com.

Carrots, Dates, and Mint Salad | foodpleasureandhealth.com.

Beet Sports Energy Shots | yurielkaim.com. Great info in this post!

Butternut Squash Nachos | greenhealthycooking.com. You know I cannot have too much full-fat cheese at one time, so I made a version of these as tacos. Super!

Herring Apple Potato Salad | Kosher Scoop.

Pistachio Mulberry Fruit Nut Clusters | gourmandeinthekitchen.com.

Jack Frost Cocktail | Pretty Drinks | Pinterest.

It’s late, so have a great Wednesday! Until next time. Take care!

My Way, No. 31

October 21, 2015

*If you’re new to my blog, you may want to read this for info on what ‘My Way’ posts are all about. 🙂 *

— “Hot enough for ya?” is an expression you often hear in these neck of the woods. It’s kind of exciting when you actually get to put a coat on the first few cooler weather days. I get over it eventually, haha, but those first few times can be fun. I love shorter, lighter trenches like this, as they can double as a dress (value purchase!): 10 Pecas Basicas No Amario Feminino | uapestilo.blogspot.com.

Speaking of value, I found this office wear page with a lot of great ideas: Work Outfits on Pinterest.

I’ve always liked the idea of versatility within your clothing pieces, so I was attracted to this pic. I love suit jackets, and they are one of my staple pieces. I have a ton, and I will pair them with anything from actual suit bottoms (skirts/pants), jeans with heels, jeans with flats or sneakers, printed skirts…really, quite a few possibilities.

— If you’re in Tucson and haven’t heard about it, I wanted to let you know about RISE Equipment Recycling. “RISE Equipment Recycling Center processes donated office equipment and furniture to sell at a reduced price to non-profit organizations, their clients, and low income familes and their children.” This is a fabulous organization that can always use donations. They also use volunteer staff, if you think that’s something you might be interested in. When I worked as a non-profit operations manager, they outfitted our entire computer center (used for job training computer classes). What a blessing! There were tears of joy!

— Today’s Adventures in Food: Mayocoba beans x 2! Last week, I cooked up a pot and found a couple of different ways to make use of them:

I have always thought I preferred stuffed white potatoes, but this sweetie proved me wrong. Both bean preps had a base of tomato with homemade bread crumbs (from my whole wheat-teff bread) and ground nuts. I added the bread and the nuts recalling the lentil “meatballs” I made here and here. I liked that they gave them a meatier texture. I just varied the base by using “chili-type” seasonings for one & “sloppy joe-type” seasonings for the other (with the addition of green bell peppers). I also smashed half the beans for the sloppy joe, as was indicated in the original lentil “meatball” recipe. I’ve seen several vegan/vegetarian bacons from veggies, but I was unsure of an exact method. For the potato, I just decided to bake off the criminis I had (until crisp) with my smoked sea salt. Pork bacon also has a little sweetness to me, so I hit it with just a few pinches of coconut sugar. Homemade non-fat Greek-style yogurt & chives.

I added homemade coleslaw and zucchini bread & butter pickles (I use turmeric for the pickle coloring) to the sloppy joe. I have never made coleslaw in my entire life, so I was really winging it. I didn’t use a recipe, and I’m sure I broke a few “My grandma makes it this way” rules. I really do not care for it by itself, but I found I really enjoyed it on this hamburger. So, I went for it. I used the Hawaiian rolls recipe from the bread post (I smashed it down a bit) with spelt and vital wheat gluten vs. AP flour. 2 super easy, super casual, yummy meals! I am not sure if mayocoba beans are readily available in many parts of the country. If you’re unable to find them, check out our local Native Seeds/SEARCH online store (also offering a ton of other goodies).

From the last My Way, I made mini Chinese scallion pancakes:

I actually used the traditional recipe from the blog instead of the simplified version I posted (with whole wheat pastry flour & VWG). The traditional version is pretty simple, too, with a food processor — sort of like a tortilla, kicked up with some scallions and 5-spice. I saw a recipe for Asian-style quesadillas, but I forgot to record it. So, I just decided to make my own version with the pancakes. I fermented black beans, then used them to make this Black Bean Sauce – Homemade Spicy Version. Akin to a chunky hoisin. The sauce + pulled chicken + the pancakes. Delish! The pancakes can be pretty addicting, so be forewarned. If you want to make your own hoisin or 5-spice blend, here are a couple of recipes I found: Homemade Hoisin & Chinese 5-Spice Powder. Pic’d with homemade squash ribbon kimchi and squash noodles with ginger-sesame sauce. I wring all of the excess liquid from the noodles before adding the sauce.

Rustic Italian Bread from this post, using whole wheat (+VWG) & the stencil technique. Perhaps you could use edible paint or glitter for the stencils, as well? I added a little beet powder to the stencil flour, but you could do all beet or some other fruit/veg powder:

Was fab with a couple of patés I made and dried figs. I’m always craving dried figs. I would like to find a good figgy-filled cookie recipe. This was a lighter-style wild salmon, white wine, and shingled carrots paté:

— This candlestick holder topiary says it’s for Christmas, but I think you could create one for any time of the year: DIY Christmas Centerpieces.

Or, maybe think about alternatives to the pistachios, like coffee beans or dried berries.

The Busy Broad: DIY Blinged Out Flask.

— Today’s Featured Delights. Hope you enjoy!

Pavlova with Red Wine Cherry Compote and Mascarpone Whipped Cream | Cooks with Cocktails.

Napa & Co’s Sea Bass w/ Artichokes & Blood Oranges – CT Bites – Restaurants.

Eating richly even when you’re broke | Thai Recipe: Son In Law Eggs.

Just one of those simple, scrumptious meals. You can easily make it vegan or vegetarian, too. Asian: Sesame Chicken and Noodles/ | KeepRecipes : Your Universal Recipe Box.

Miso and Citrus Glazed Eggplant | quitegoodfood.co.nz.

Edamame Navy Bean Salad w/ Orange-Balsamic Dressing | Go Red for Women.

For your inspiration: 25 Yummy Fruit Desserts | designsnext.com.

Pumpkin Spice Margarita | realhousemoms.com.

Take care, & see you next time!

My Way, No. 27

September 2, 2015

*If you’re new to my blog, you may want to read this for info on what ‘My Way’ posts are all about. 🙂 *

— Hope you’ve had a lovely day! Several Adventures in Food to share with you. Last week, I had a day I wasn’t feeling so hot. All I could manage to eat was a thin slice of a toasted bagel. I was looking over the Healthy Snacks Under 200 Calories post and thought the mango-lime sorbet sounded like something I could handle. I added a wee bit o’ rum (to keep it from freezing too hard), some red chile, and key lime zest. I tried to make it look tropical to cheer myself up. That’s also the reason you may see plates/dishes beyond my plain white on this blog — oftentimes, different serving wares give me a boost in mood. Perhaps this is why I have a hard time not buying every other set of dishes, glasses, silverware, etc., that I see, haha. I do love just the ordinary white plates, though, too — très simple.

What are your go-to meals when you have a ton of veggies (besides just eating them raw and unadorned)? I think pasta or salads come to mind first for me, also stir-fries, soups, stews, sandwiches/toast, and curries. A few weeks ago, I had potatoes that needed to be used, so I made these Mustard Seed-Potato Curry Lettuce Tacos: potatoes, black beans, tomatoes, garlic, quartered shallots, fresh coconut milk, apple, raisins, cilantro, lemon, yellow mustard seeds, and a blend of curry spices. Homemade Greek-style yogurt to top them off. They were very satisfying.

2 more dishes with potatoes: Grilled Summer Salad w/ Queso Fresco & Potato Croutons. My initial craving when composing this salad was raw squash, potatoes and grilled corn. I added to it a bit with spring mix, grilled asparagus & peppers, and roasted tomatoes. I used the queso recipe from this post, but with skim milk. I made a quick cilantro dressing and squeezed the charred limes over the top. Really delicious. I decided to add about a 1/4 cup more corn after I snapped the pic.

Gazing at the Healthy Snacks post, I also decided to make the Frozen Yogurt Blueberry Bites (simple and tasty!) and Skinny Pizza Potato Skins:

The pizza skins in the post were pepperoni, but I usually prefer veggie pizza. I made these on the spur of the moment, so I had to whip up my short-cut pizza sauce. I took the pic pre-oven as I was starved & knew a post-oven pic would delay my eating (toaster or convection ovens are a great option here). Toppings were sautéed squash & kale, caramelized onion, marinated artichoke, and the queso. Instead of cutting the potato in half, I just cut small rounds. I think I’ll go with the halves (as indicated in the recipe) next time. The small rounds were difficult to get enough of the toppings on. But, I think they would be fab party apps. These really hit the spot, and I will be making them again for sure.

I’m finding so many ways to use the homemade yogurt! I slathered a bit on a piece of fish for a pistachio crust:

I enjoyed this particular meal so much, I made it 2 days in a row. I had a flashback to culinary school (way back in the day) the first preparation. During one class, the chef instructor decided that I should be the ‘chosen one’ to filet a sturgeon. I just recall that it was HUGE — almost as big as I am, haha! Plums (raw) are a fruit that I have to be in the mood to have. Grilled, though, I could eat them every day. I served the fish with a berry-shallot relish, and a baby chard, spin, kale salad w/ berries, sunflower seeds, and a berry vin. For the most part, when I mention I made a vin on this blog, it doesn’t have as much oil as many recipes call for. I usually find some other flavor-packed liquid to sub & punch it up with other herbs, spices, etc. Oil, of course, has a certain mouth-feel and balancing quality, so I try to find things comparable. Also pic’d is a petite rosemary baguette (used this technique w/ my food processor) and rosemary tea. Just hot water & fresh rosemary. One of my fave comforting teas. Yes, it’s hot outside! But, there’s A/C inside, and I always prefer hot tea to cold when I can have it.

Last item for today: I finally had a bit of chicken, so I was able to make the grilled chicken with the Turkish spices. I used the same honey & balsamic mixture as the chickpeas. Yums! The Turkish spices were also great on home fries. I was inspired by the Grilled Chicken Caesar Skewers with Kale Pesto, as well. I used the same lemony-buttermilk Caesar dressing as in this post, and a baby chard, spin, kale, sunflower seed pesto. As with vinaigrettes, I usually lighten up my pestos by using less cheese & nuts and replacing some of the oil with stock. I might also add in some other wacky ingredients. Other skewers pic’d here are pomegranate molasses-mint, and homemade Italian dressing.

— Went to my friend’s fashion conference last week and all was grand. There was an Arabian horse show, as well as jewelry, accessories, and clothing galore. There are 3 class “break-out” sessions, so I chose to attend the Latin dance class the first session. It was SO fun, but I really should have come prepared with a workout outfit (instead of my vintage frock). There were also hula dancers for entertainment:

If someone can turn Latin dance into a fitness trend, I think the next one should be hula. It looks like it would be a blast.

This year, there was an award given for ‘Best Dressed,’ and one dress that had many of us “oohing and ahhhing” was this:
Sakura | Henkaa.com.

It’s a convertible dress by Henkaa. This style is called Sakura, but they have several other styles available. You choose your length and color, and they also have additional accessories to coordinate. I think the young lady demo-ing the dress said there were as many as 60 style possibilities. Now, that’s what I call a SQUEAL DEAL! Make sure to check out the website! *Edit: Here is a direct link to the young lady’s personal page for the Henkaa dresses. FYI, you can also host a style shoppe and earn 1/2 OFF items, as well as rewards dollars to spend on items from Henkaa. Awesome!*

I barely snapped ANY conference pics this year, but here are a couple of things I found interesting:

Rolling bag & the black fringe bag next to it

Handmade jewelry

I like these flowy prints (will Hello Kitty ever stop being so popular? I think not, lol).

— 67 Homemade, All-Natural Cleaning Recipes.

— And, I thought a cutting board is a cutting board is a cutting board. After seeing some of these beauties, I might have developed a new culinary product love. Why do people have to tempt you? Fabulous cutting boards and other kitchen goodies here (several items on sale & have a peek at the accompanying food blog while you’re there):
Products – Bowl & Pitcher

— Upcycled Furniture / awesome ideas! | Decorating Ideas | Pinterest.

— Today’s good eats:
Impressive Date Night Desserts: Raspberry Souffle With Framboise Liqueur | cravelocal.com.

52 Herbal Tea Recipes | adelightfulhome.com. Enjoy them hot or cold!

Seafood Lasagna Recipe For The Seafood Lovers | Taste the Food and Fruit.

Fermented Food for Kids: A Guide with Kid-Friendly Recipes | fearlesseating.net.

Baked Mediterranean Fish | texies.co.za Easy Peasy

Salted Chocolate + Caramel Ice Cream Cake | Coley Cooks.

Cherry Tomato Sauce | frogsinmykitchen.com.

Ginger Sweet Potato Juice | Natural Thrifty.

Blackberry Gin Fizz Float | browneyedbaker.com.

‘Til next time!

My Way, No. 25

July 21, 2015

*If you’re new to my blog, you may want to read this for info on what ‘My Way’ posts are all about. 🙂 *

— I hope you had a wonderful weekend! I really saw a lot accomplished this weekend. Just odds and ends, but it feels so good to ‘check things off your list.’ Lists are one of my main motivators, I’ve found. I’m a firm believer in “Write the vision.” Writing a blog post was also on my list, so that’s one more goal down. A former work supervisor (who is a psychologist), told me there’s a physical chemical reaction when we check off our goals. It gives us a natural high, I think she said (or something to that effect). I haven’t researched it, but I think she’s right!

— Today’s Adventures in Food: Don’t laugh, but…inspired by my post Which ‘wich is Which?, I decided to have a 3 o’clock in the morning tea party. I woke up, wanted a snack, and remembered the post’s story about how tea service began…just a little bite to tide you over until the main event. I took a pic because I wanted to remember that even with leftovers and inexpensive foodstuffs, you can create a fun meal (it was early, don’t judge too harshly 😉 ).

If you have tuna and egg salad already prepared in the fridge (as I know you do…OK, maybe not 🙂 ), then your tea party-for-one is just minutes away. I took a lot of cues from the tea sandwiches I posted. Earlier in the day, I had prepared 2 different loaves of bread, so I was all set on the bread front (more on that in a bit). I used pretty standard fillings/spreads. I don’t care if folks think they’re over done, cucumber sands are still one of my fave things…so, I went with that first. The recipe in the post calls for a butter-herb spread, but I made use of my homemade yogurt cheese. A leftover boiled red potato provided a base for spicy egg salad with fresh horseradish & homemade mustard. I also mimicked the post’s peek-a-boo round, but I didn’t have a fancy fluted cutter. I used a cuke slice for curried tuna salad (w/ mashed avocado for a little creaminess), and I used the tuna for a sand, as well. Leftover sweet mini peppers provided garnishes, and I stacked them with cukes and yogurt cheese for a small sand. My thought was to have a few celery sticks with peanut butter, but I started to crave the tender, yellow inner stalks. They are my fave part. These sandwiches made for a delightful light snack, and I didn’t feel too weighed down when I had to do my morning workout a few hours later, haha.

— As I’ve said before, I usually try to not alter baking recipes too much…but, I ran out of regular yeast and wanted to bake a 2nd loaf of bread. The first loaf was a whole wheat-Yukon potato bread and was nice and dense. The 2nd loaf was a whole wheat-teff bread. I decided to try the instant yeast I had. I followed the food processor method I posted here, but allowed for only one rise time. The normal recipe calls for (2) one hour rises. Well, after 45-50 minutes, I went to check on it. It was HUGE — like molten lava! The pic of the potato bread (L) is about what the loaf would have looked like had I prepared it the normal way:

The potato bread actually has more flour as well. Besides the dough volume increasing, the texture also became light and airy. It reminded me of a loaf of squishy store-bought bread. I like this kind of bread for simple tuna salad or pb&j. So, I think this was a terrific accidental experiment for me.

— I did get to have my raspberry pie I wrote about in the 4th of July post. I took a big shortcut, though, and prepared a whole wheat pastry crust round, then plunked it atop the raspberries. I put it in a tea cup, so I could feel like I was having something special (instead of just pi-ah, lol). I subbed raw almond butter for the crust’s butter/lard.

I had a teacher who would always tell this joke, “Pie R square, cornbread are round.” lol. He had a wooden paddle that he kept for students who got out of line. He would say, “I’m going to have to perform an operation on you.” Anyway, troublemaking classmates knew to wear a couple pair of underpants just in case, haha.

Raw Salad Bowl with romaine and beet greens, julienne beets, zuc, and carrots, scallions, shaved Brussels,cauliflower, and creminis. I went with a creamy version of the salad dressing used in the previously posted Mung Bean Salad. Tasty!

And, lastly, to get myself out of a banana pudding smoothie for breakfast rut, I made a fruity smoothie bowl.

No, it’s not dragon fruit (though that would have been yummy). That bright pink hue is homemade non-fat yogurt, strawberries, beets, banana, oats, and flax. Make sure to check out that homemade yogurt post if you haven’t already! What I like about the particular slow cooker method used is that a thermometer is not required. Just keep track of your cooking times, and you’re good to go. Or, just go get Noosa Honey Yogurt, haha. I punched up the pink base with a few summer berries, kiwi, oranges, banana, homemade maple-flax granola, goji berries, and chia seeds.

— Apparently the new thing with a few people I know is a sort of clothing roulette site called Stitch Fix. It started with one of the cohorts and then spread. Only, it’s not too much of a gamble, as you give a stylist the low down on your tastes, preferences, etc., and they select items for you based on that info. “For busy women on the go, Stitch Fix is the personal styling service tailored to your taste, budget and lifestyle that helps you look and feel your best every day.” The woman who gave me the scoop told me she’s taking a few of the pieces on her upcoming honeymoon. When she told me she was having a big military production-type wedding, I said, “Oh, just like I Dream of Jeannie.” She said they are going as Jeannie and the Major to a costume party, haha! Awesome. Some days, don’t you wish Jeannie would come and blink your problems away?

Cute rockabilly hairstyle:
Cool Rockabilly Hairstyles 2014 | Cute Hairstyles 2015.

— 23 garden stepping stone ideas | How To Instructions.

Time To Feed The Hummingbirds | Cooking And Living It Up On A Ground Beef Budget.

— Food for Thought:

Iced Coffee Cubes | hotbeautyhealth.com.

Ramps Burgers with Goat Cheddar & Ramp Pesto | erinmerhar.com.

Green Tartine, or, Radish Top Toast | Emmy Cooks.

Chocolate chip cookie dough brownie bombs – recipe on comments | Matthew 4:4 | Pinterest.

Cucumber Salad with Lemon Balm and Comfrey Flowers | foragerchef.com

Healthy Green Kitchen Spring Tonic Soup with Wild Greens.

Pizza Cake | The WHOot.

Watermelon Keg Recipe from Georgia Pellegrini.

Take care! See you next time!

Recipes: 4th of July: Lettuce Entertain You

July 3, 2015

Ode to Caesar | Vegan + Gluten Free | Fare Isle.

I’ve enjoyed a version of this salad multiple times this past week, and I thought it would be splendid to share for the Holiday. I had been craving a classic chicken Caesar salad, but I rarely purchase chicken. Then, I came across this recipe using roasted chickpeas. Problem solved. I planned on preparing the dressing as instructed in the recipe, but had a glitch. It calls for a tofu base, and I accidentally put my tofu in the freezer. I was so irritated, haha! I subbed my own last-minute lemony, buttermilk romano-peppercorn Caesar. I will try the tofu base out sometime soon. I roasted the chickpeas with a little garlic powder, herbs, salt, pinch of sweetener, spritz of oil, and romano.

Lemony Lentil and Herb Lettuce Cups | Dishing Up the Dirt | It’s Alive!

I also saw these lentil lettuce cups, and wanted to give them a go. I didn’t have radishes at the time, so I threw a bit of cucumber in.

I only made 2 portions when this pic was taken, so I did not make the full batch of dressing. I just Misto’d a little oil on the lentils with a squeeze of lemon juice, and added the other ingredients (no dill) accordingly. I will make a larger quantity this weekend. This recipe encouraged me to use lettuce cups for the chickpea Caesar, so I switched up from a full salad for this meal. Then, I started thinking about a Buffalo Caesar, so I just doused a bit of wing sauce on some of the chickpeas, added a bit of homemade blue cheese, then a few slices of celery. Just these 3 ‘cups’ were extremely filling (and tasty!). I couldn’t finish them all in one sitting.

Forgive me, but I have been preoccupied with several things, so I do not have umpteen recipes to list for you today! I may stop trying to gather so many recipes in one post. It can be time-consuming. Luckily, you can always glean from last year’s 4th post!

Taking it easy with the cooking this year is my plan. I may bust out those Kosher pretzel dogs from last year. They were a hit! My mom keeps baking blueberry cobblers of late, so I may leave dessert up to her. Blueberries are her fave, but I usually prefer them in the company of other berries (except muffins). I love raspberry cobbler, though, which stems from a mass-produced pie-cobblerish à la mode dessert I frequently inhaled (probably 100 times) years and years ago. The blueberry keeps reminding me of it, so I may try to re-create it soon.

And, lastly, if you follow the chickpea Caesar salad as written, it’s a great vegan go-to dish. For those of you on that route (or even if you’re not), I also found a yummy-looking patriotic vegan cheesecake recipe with a combo of blueberries and strawberries.

No-Bake Vegan Strawberry & Blueberry Swirl Cheesecake | Blissful Basil.

Happy 4th, and I’ll see you next week!

My Way, No. 24

June 17, 2015

*If you’re new to my blog, you may want to read this for info on what ‘My Way’ posts are all about. 🙂 *

— As mentioned last My Way post, I was going to try to get out and enjoy nature a bit more. So far, I’ve come across adorable quail, jackrabbits, and hummingbirds in my “travels.” The little baby quail are the cutest things ever. I’ve also seen a lot of small lizards with curly black-and-white striped tails (it seems the stripes are on the underside of the tail). As long as I don’t run into any rattlesnakes, I’m good, haha. Here’s a few shots for those of you not familiar with the Tucson, AZ scenery. The first one reminded me of the Leaning Tower, that’s why I snapped a pic:

— At some points in my life, I’ve wondered “Where are all of the caring, loving people at?” The person who wrote this article let me know that there is someone who cares. I need that sometimes. They cared enough to sit down and pen this piece — letting us all know we need to get back to the basics: World Forgets Importance of Caring for Others http://www.desmoinesregister.com/story/opinion/abetteriowa/2015/06/12/world-forgets-importance–caring–others/71125060/?from=global&sessionKey=&autologin=

— Mucho Adventures in Food: I got on a bit of a potato kick with potato chips, the Vegetable Kugel with Caramelized Leeks I posted at Passover, and shepherd’s pie.

I made the chips to continue testing out our new food processor. At the lowest slicing setting, they were nice for thicker-style chips. If I want really thin ones, I will use a mandolin. At that thickness, I like to let them dry out a bit before bake-frying or frying. I made the kugel heavy on the sweet potatoes, and it was delish. Sliced up, it is wonderful to freeze and re-heat for a quick meal. I haven’t made shepherd’s pie in years, but suddenly started craving it. It may be because I had ground beef, and that’s rare for me. It’s just one of those simple, comforting meals that bring good memories. I rarely whip up mashed white potatoes beyond the occasional Holiday meal, but I just felt like having them. I make mashed sweet potatoes all the time, though. WAY back in the day when I worked as a banquet chef, garlic-roasted mashed potatoes with lots of heavy cream and butter were one of our staple sides. That’s still my fave way to prepare them today. Unfortunately, my cream and butter portions now have to be limited, so I just opted to use non-fat milk. I also didn’t have all my normal veggie fixin’s and just used what was in the fridge at the time. It was still a wonderful, comforting meal.

As I did indeed have the ground beef, I decided to make the Chipotle Cheeseburger Flatbread Melts I posted here.

I’m so glad Kevin is Cooking! I almost didn’t take a pic because I was so hungry by the time this was finished. I didn’t even wait for the cheese to melt. The aforementioned blog’s pics look way better than mine, so make sure to check it out! I adjusted the recipe ingredients just a bit using what I had on hand. I also used the homemade farmhouse cheddar from this post, and homemade non-fat Greek-style yogurt (posted here). This was super quick and easy. I didn’t have pizza dough made, but I was making a batch of those hamburg buns I wrote about…so, I saved a bit of the dough for these flatbreads. I Misto’d a little oil in a cast iron pan, then the dough, and was good to go. Just a small portion was quite filling. Really hit the spot & will be making again for sure.

109 degrees in the shade calls for carrot-ginger pops with cilantro! I use whole veg/fruit juice from my blender, as I don’t have just a ‘juicing machine.’

Sale on mesquite flour at my food co-op (yay!) had me making caprese (with homemade mozz), then roasted corn and onion salsa ebelskivers. I just mixed everything in the batter vs. stuffing it in the center.

I found this recipe for a Mung Bean Salad, and it was delightful!

I really enjoyed the dressing. I need to make a big batch, as I think it could go on all sorts of things. It has maple, mustard, cumin, turmeric, coriander, cardamom, clove, nutmeg, cinnamon, and a few other ingredients. Very tasty! I didn’t use the exact measurements, I just eyeballed them. Sometimes I will measure things out, but it looked so good — I wanted to hurry it up. I added pistachios for a little crunch. I think this is a fab go-to recipe for lots of different occasions.

These scrumptious Gorgonzola Grilled Plums with Maple Syrup and Chiles I posted way back inspired me to cook up a version with what I had on hand: Grilled Apricots with Mascarpone, Basil, Pistachios, and Pomegranate Reduction.

I almost thought to use pignoli, but went with pistachios at the last minute. I seriously would have made this recipe just as it was written if I’d had the ingredients. I mixed the mascarpone with a bit of non-fat yogurt. Straight mascarpone would have been my choice if I could have it. It’s so fabulously delicious. I did have maple, but thought pom reduc “molasses” would be nice.

And, last food bit for today…bagel bites, using the New York-Style Bagel recipe. This is really one my best recipe finds in the past few years. It’s so darn quick (I use the food processor). My mom thinks she doesn’t like bagels, but she eats them if I shape them into a loaf or whatever, haha. Sometimes, you gotta be sneaky.

Veggie, Cinnamon Sugar, Everything, Blueberry, Jalapeño Cheddar, Cinnamon Raisin, Sesame, Stuffed Cinnamon Roll. Next time, I might make them smaller. They were really about “two bites.” I got on a cinnamon kick, too, this past week. Not real healthy or anything, but…cinnamon, salt, and fine home-ground sugar of your choice (or you can use packaged powdered sugar) on popcorn for cinnamon toast popcorn. Yums!

— I wanted to share this post on the value of grinding your own grains. It’s from the same blog the Memorial Day Hot Dog and Hamburger Buns recipe came from. You can really see from her post how much can be saved, as well as it being a healthy choice for your family. Purchasing a mill can be an investment, so this post will give you a good break down of what you can expect to get out of it. I tried looking up “best mills” to also post, but many of the articles were not unbiased viewpoints. There are several types to choose from, including stand mixer attachments, hand grinders, stand alone electric grinders, and blenders that also serve as mills. I think you just have to find the one that meets your needs and fits your budget.

— 3 Household Tips: 1) Put stainless steel dish scrubbies in the freezer after each use to prevent rust from forming (been doing this for years as a tip from my aunt, maybe everyone else already knows this…but, just in case you didn’t), 2) Super Glue around the bottom of your rugs to keep them from slipping. Vid: How to Keep Rugs on the Carpet from Moving , and 3) Attach small furniture slides to the bottom of kitchen counter appliances that are hard to get to, or that you need to move about on occasion. I did this to my mom’s coffee pot that sits in kind of a tight spot. She feels more comfortable sliding it out a bit when pouring in the water. The slides keep the counter from being scratched, as well as provide ease of movement.

— Wedding Style Saturday | My Wedding Nigeria.

If this is what they’re wearing for weddings in Nigeria, I wish the trend would come to the US! “My Wedding Nigeria presents valuable wedding guide to couples getting married to an African, in Africa and especially in Nigeria.” Awesome!

— Love this Boho hammock!
42 Stunning Bohemian Inspired Homes | izismile.com.

— Eats & Drinks: I’m sure many of you have made chana masala. I like this post as it gives a lot of terrific nutritional info. I made a soup version of chana last week:

Chana Masala | Garden Fresh Foodie.

What about some easy naan bread to go with it? Naan Bread | Great British Chefs.

Elevated Breakfast BLT | Baker by Nature. Avec smoked duck uncured bacon.

Vanilla Bundtlettes with Cashews and Pistachios | lisbeths.de. Recipe is in German.

Vegetarian Scotch Eggs | Lady Rhubarb. 2nd recipe. Traditional recipe with sausage is listed first.

How to Make Miso at Home | Renegade Health.

The Sherry Cobbler Cocktail | Kitchen Riffs. This blog always has the best stories! Check it out!

Have a fabulous day! ‘Til next time!

My Way, No. 23

May 26, 2015

*If you’re new to my blog, you may want to read this for info on what ‘My Way’ posts are all about. 🙂 *

With the pic links now included, these ‘My Way’ posts are becoming as long as a newsletter. I hope you can hang with me!

— I saw this on my food co-op’s social page, so I thought I would link to it: Who Is Behind Organic Brands. This came as no surprise to me, as I try to steer clear of certain products for this very reason. But, many people assume some of these brands are small (possibly family-owned, or even local) businesses, when they are really just some of the country’s largest food producers. This is also true of natural and organic hygiene/body products, etc. Some of the brands I’ve enjoyed in the past have been taken over by some of these large producers, so I then stop purchasing them. Some brands I have no issues with, though. If you’re one of those who wants to support certain businesses (and not support others), I encourage you to take a look at this list. Or, perhaps take a look for updated info, if this news is already familiar to you. I found several I didn’t know about.

— Did you enjoy the list of coping skills for anger, anxiety and depression? I think everyone can benefit from this list. I have some decent positive ones already in place, but I would like to add a few more. Setting boundaries and learning to say “no” could be improved upon, as well as enjoying more of nature. Also, keeping a positive quote with you seems easy enough. I like, “Ye shall be a blessing.” It’s one thing for others to bless you, but (IMO) empowering others to prosper provides rewards like nothing else (emotional and physical). As far as looking at the negatives went, I tried to not get too down on myself. We can’t change everything at once. I think I have improved in several areas, but still need some work in others. I have been better at not enabling others to take advantage of me. One of the things I despise most at this stage in my life is people attempting to use me for their own selfish ambition. So, I need to make sure I am not just sitting back, allowing those circumstances to occur. Several years ago, I was encouraged by a former football player who said a friend told him (something to the effect of), “Never allow people to use or exploit you for their own profit or gain.” I think as a former ball player, people just assumed they could take advantage of him for their own purposes. Anyway, I’ve carried that bit of advice in my heart since then.

— Speaking of football players, I was really touched by this article concerning Herschel Walker’s mental health advocacy: http://www.orlandosentinel.com/health/os-herschel-walker-mental-health-orlando-20150513-story.html. If you’ve lived in Texas for even a short period of time (as I have), you most likely know who Herschel Walker is — even if you don’t follow the NFL. A very encouraging story.

After posting the latest installment of my Mental Health Series, I found a few articles that made my heart sink. Many of the most disheartening stories come from major news outlets (not all the time, though, as you can see from a variety of pieces I’ve posted). They so often focus on the negative or sensational. Some of the most sensitive and thoughtful pieces I’ve come across are from student newspapers. I thought perhaps profit has something to do with that, or maybe it’s just that the younger generations are starting to leave behind the stigma and discrimination that has plagued our society for so long. I used to laugh at a news station in the Phoenix area that always broadcasted so much positive news. It was the oddest thing to me, haha. It was a nice change.

— Today’s Adventures in Food: Hot diggity dog ziggity, boom…I didn’t have a chance to pick up hard red winter berries yet, so I made my Memorial Day hot dog buns in the same manner as the previously posted burger buns. Really a joy! The wheat blend is such a great idea. I may try sprouting them, as well. The day old buns were great dippers for a low-cal (non-gratinee) onion soup I made. The adjustable slicing blade in our new food processor works like a dream! It easily sliced through mounds of onion. My last processor, while a decent (very old) model, sometimes had slicing issues.

Holiday chocolate chip cookies had to get packaged up and shipped off so I didn’t consume the whole lot, lol. As they keep nice and soft, I think they would be grand for ice cream sandwiches. I couldn’t wait for the Holiday to make the chickpea flour spätzele. So, I made it Sunday, then again on Monday. I subbed some quickly sautéed kale for the collards (it was less expensive at the store) and cooked it in beef broth. I really like the textures in this dish. I think I will be making it a couple more times before the week is up.

As I was already grinding chickpeas for the spätzele, I thought I would also whip up those Cashew-Mint Pakoda I posted. I left the flour with just a slight coarseness. I went for a bake-fry by Misto-ing a little oil in the pan, as well as on the dough. I flipped them over when they were browned on the bottom. They turned out so nice and crunchy! You would not have known they were baked instead of fried. I really would have liked a dipping sauce with them. Maybe a cashew crema or something? I was too busy munching to make one, though.

The roasted curried cauliflower I made for my garlic, herb, & tomato pita was the tail end of a cauliflower party. I enjoyed the Buffalo Cauliflower Bites posted here and Spiced Moroccan Cauliflower Couscous – Tabbouleh (both from the same site). I am not a huge fan of couscous, so I was excited to try a version with cauliflower. I used my homemade skim haloumi, and it was fab. Really easy & delightful. Of course, using the cauliflower slashes the calories considerably, so make sure to take a peek. When I was preparing the Buffalo Bites, I suddenly thought I could also make a few with sesame-honey sauce. So, I did half and half. Otherwise, I only altered them slightly by using whole wheat pastry flour and coating with a bit of panko. I love Buffalo sauce so much, so I put a little extra on the outside, lol.

I found another comfort food use for my pitas. Did you ever have spaghetti and meatball sandwiches when you were younger? I made spaghetti and Italian lentil meatballs (just like the ones here, but with “Italian” seasonings), and the next day had a craving for this sandwich, haha:

We used to slather butter on good Italian bread and stuff it with our leftovers. Good memories!