My Way, No. 16

*If you’re new to my blog, you may want to read this for info on what ‘My Way’ posts are all about. 🙂 *

— A great story on a local (Tucson, Arizona) mental health hero: http://azjewishpost.com/2015/local-woman-is-champion-for-mental-health-recovery/. Read my post on one of the many facets of her amazing work here: https://lacashionista.wordpress.com/2014/10/06/mental-illness-awareness-week-mental-illness-facts-and-myths-cafe-54-tucson-az/. This past week, I was also touched by several stories featuring the Duchess of Cambridge’s Children’s Mental Health PSA: http://au.ibtimes.com/kate-middleton-releases-new-video-childrens-mental-health-issues-says-stigma-attached-mental-health.

— I made a fabulous whole wheat garlic-rosemary sourdough bread loaf this past weekend, adapted from this recipe: Whole Grain, No Knead Sourdough. In addition to the garlic and rosemary, I used my own starter (vs. the established called for) and added a bit of molasses. I really like the method of tipping your dough onto a floured plate and using flour and parchment in your dutch oven as is discussed in this previously posted recipe: 5-Minute Artisan Bread. So, I incorporated that method into this loaf. I replaced the flour in the dutch oven with cornmeal this time, though. The dutch oven I used is larger than the recipe’s instructions, so my loaf had a greater width. As soon as it was finished, I thought, this is perfect for soup! There are so many soups one can prepare, so I came up with a Chunky Ratatouille Soup. Basically, everything you would put in ratatouille (roasted squash, peppers, eggplant, and tomatoes, oregano, etc., with a little added vinegar and jalapeno) blended up. I was going to make it totally smooth, but after a few pulses, thought chunky would be more interesting. With the garlic-rosemary sourdough alongside, it was hearty and satisfying:
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After the Tea & Honey Pancakes I prepared for ‘Pancake Day,’ I did go ahead and make crepes for dinner. I wanted something savory, and curry was calling to me. Whole Wheat-Black Sesame Crepes with Lentil and Vegetable Curry:
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I used a combo of whole and heirloom wheat. I love crepes a little more brown with crispy edges when I prepare savory versions. Sometimes, I make them more delicate, as when I prepare them for my mom or for dessert crepes. These were scrumptious reheated in the oven (without any filling) until they crisped up even more. I love the toastiness of the sesame seeds!
More soup: I saw this Hot & Sour Broth with Prawns and immediately had an Asian restaurant craving. I’ve never made it before, but it was so simple and so, SO good. Just as fab as takeout! I didn’t have prawns, so I subbed a bit of seared tofu. If Hot & Sour is one of your fave soups, be sure to check out this easy recipe. I also decided to prepare the Eggplant with Garlic Sauce I raved about in my post on our local establishment, China Szechwan. I merged this recipe with this one (without the pork) and obtained delightful results:
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Shrimp with Garlic Sauce was always my fave, so it’s no wonder I really enjoyed an eggplant version.

— Just an update from my previous post on using salt to kill off your weeds. I have now tried both regular/fine and coarse salt. Both work wonderfully, but the coarse takes longer to dissolve. So, you might have white patches for a bit. Either way, it’s so nice to be free from harsh-chemical commercial weed killers. The organic ones are fab, but they are usually a bit pricey. If you think straight salt is not for you, try the homemade solution I mentioned in that post.

— This article gave me the greatest chuckle of the week: Canadian MP Blames Tight Underpants for Exit from Parliament. Well, good for him for telling it like it is, haha! Awesome!

— If you can stay between the lines, you can make this: DIY Dress Design: Clever Color Your Own Clothing | dornob.com.
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— I adore this colorful Moroccan-themed retreat: Moroccan-Style Retreat and Rooms | diycolorburst.com.
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And, you can purchase these, but I think a grouping of eye-catching, colorful lights would make a great DIY project: Creative Silicone Lamps Chandelier | aliexpress.com.
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— Today’s Recipe Theme: Caramel. Why? Just Because. Vietnamese-Style Caramel Pork (could sub another protein if you do not consume pork), Vegan Caramel Sauce, No Knead Caramelized Onion and Olive Focaccia, Chocolate-Covered Caramel Coconut Bars, Roasted Sea Bass with Parsnip Puree and Caramelised Garlic, Caramel Apple Cheesecake Bars, and Caramel Apple Cocktail.

Have a great rest of the weekend, and I’ll see you next week!

My Way, No. 12

*If you’re new to my blog, you may want to read this for info on what ‘My Way’ posts are all about. 🙂 *

— I was extremely busy this past week and could not find the time to blog. So, I will try to let you know some of the things I’ve been up to. But, before we get into all of that, I wanted to express my deepest appreciation to the late Martin Luther King, Jr. and his family. I, like so many others, would have never had the opportunities that have come my way without them. I believe MLK’s legacy has been felt across all of the nations. So, today, we honor that legacy. It encourages one to stand up for what one believes in. Common men and women have sometimes had as great an impact on society as royalty and world leaders (if not greater, in some instances, perhaps).

— From the Arizona Jewish Post, I thought this was a very thoughtful MLK, Jr. Day article.

— You know I love food and often write up all sorts of food-related tidbits on this blog. On this MLK, Jr. Day, I thought it would be cool to showcase a few chefs and recipes from the US and Britain (as you know, I adore British culture & food). Speaking of Britain, have you ever seen the television show Chef? I do not recall when it ran because many times we (the US) receive British programming much later than the original air dates. Perhaps it was from the 90’s…it was such a fab and funny show. I’m sure it’s in some sort of digital format, so check it out if you get the chance.

Avocado Tacos & Brown Butter Roasted Tomato Pasta by Latrice Fowler, African-American Chefs Shine in Atlanta, Black America Cooks, The Top Black Chefs Around the World, 3 Black Vegan Chefs You Should Know. From Britain: Mustard, Bacon, and Caramelised Onion Scones & Pea, Courgette, and Parmesan Rosti w/ Tangy Tomato Dressing by Ainsley Harriot, Spicy Curry Carrot Chutney by Jo Wesley and Avril Rogers, Pancetta Wrapped Scallops w/ Quince and Pear by Patrick Williams, Chai-Spiced Ginger and Date Tea Loaf by Kimberley Wilson, Pumpkin and Sunflower Seeds Savoury Biscuits by Enwezor, Lamb, Yam, and Butternut Squash Soup by Lenny Henry, Nice and Spicy Thai Chicken Salad (Larb Gai) & Vegetarian Nut Roast Pie w/ Cranberries by Lorraine Pascale, Citrus and Pomegranate Salad w/ Chili Honey Dressing & Lime and Cranberry Bread and Butter Pudding by Levi Roots.

— Also from Britain: Is the Media Industry Sufficiently Diverse?

— Have you ever been under a time crunch and forced to go to places and do things you would rather not? That’s how last week was for me. Sometimes, my whereabouts/locations can make things difficult. I managed to make the Minimalist Entryway Organizer I wrote about. Instead of bungee cords and a wood frame, I went for a solid wood plaque and elastic. I attached the elastic with a staple gun and drilled a hole in the back for hanging. Such a practical idea for your keys, glasses, etc.:
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Also, I’m making a shelf, so I stained a cedar board (after power sanding) with a mixture of coffee and black tea (as I wrote about in my post on The Many Uses of Food Powders). I used soybean oil for finishing, but I’m sure you could use any fixed drying oil (like linseed, hemp, walnut, or sunflower). Super easy and inexpensive. The lighting wasn’t great, so I do not think the pic (before and after) does it justice. It’s a rich caramel color — turned out beautifully:
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— I had to pick up a few items for my mom and snapped a couple of cute DIY craft pics:
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These DIY’s were made by the store staff. The ‘button letter’ would be totally fun in a child’s room. Or, if you have a more eclectic decor, you could probably make it work in any setting (possibly changing up the color scheme). First initials for couples would be a neat idea.

— What have I been eating this past week? Well, I made a few more of the Detox Drinks with a repeat of the Grapefruit-Cado. I forgot to mention that anytime the recipes call for juice, I use whole fruit. It was such a busy week that I didn’t get a chance to make granola bars. Luckily, I found some organic store-bought ones that were wickedly reduced in price. SQUEAL DEAL! They saved me! I always like to carry some sort of snack bar with me when I go out (so I don’t grab at the nearest candy protein bar in a vending machine, haha). And, I had a couple for snacks in place of my (of late) usual nuts, figs, oatmeal & honey, or za’atar roasted chickpeas. I’ve found the chickpeas curb my cravings for sweets (as you know, I have a sweet tooth). I did have time to whip up a quick cream of roasted garlic and white asparagus soup (with olive oil roux & skim milk, finished with a little extra-virgin and chiles):
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And, the Sicilian Roasted Potatoes I made for Christmas have made an appearance 4 or 5 times now. Perhaps I will take a pic soon. I’ve started using a mix of baby Yukons and sweet potatoes. Really quite delicious. As I had a lot of running around to do, I made a batch of egg sandwich fillers. I reheat them in the oven or on the stove, but I suppose you could use the micro (not too long, they might get rubbery). I just used leftover veggies and cooked them in oval rings to fit my homemade bagels. I start them on the stove top and then give them a hit under the broiler:
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1) Spinach, Red Bell, White Asparagus, Garlic 2) Kale, Black Olive, Red Onion 3) Broccoli, Feta, Chile (just a little bit of cheese, and my body seemed to handle it OK) 4) Marinated & Grilled Artichokes, Capers, Tomatoes.
Other than that, I began to have a few heavier meals starting with a yummy hamburger (on a bagel, of course 😉 ) and a side of healthy Brussels and smashed baby Yukons bubble and squeak.

— I love to collect tea tins, so I was excited when my fave step-uncle brought me back this Burapa Bird’s Nest Beverage from his trip to Malaysia:
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— I was inspired by this Pitaya Breakfast Bowl to purchase dragon fruit for the first time. Wonderful! I consumed some raw and threw the rest in the freezer for smoothies:
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— Remember the DIY Silk Scarf Kaftan I posted? Well, here’s a DIY Kimono Cape along the same lines. While running errands for my mom, I saw someone with a gorgeous kimono fabric. You can make this piece with just a couple of scarves, needle & thread, though. Also, make sure to check out the link from this blog post on how to dye shoes.

— From organization to DIY suds: 8 Laundry Room Hacks, Tips, and Ideas.

Take care! See you next time!

Food: A Study in Still Lifes 8

Goat’s Cheese Salad Recipe With Beetroot – Great British Chefs.

Take a look at this impressive salad! There must be something in the water over in Britain, as this entire site hosts quite a range of artistic and fanciful delights to the eyes (and most assuredly the taste buds as well). What patience and skill it takes for such creations. Though, I suppose it comes as natural as breathing to some. I must declare that we also have our share of creative culinary capability in America (hey-o, all-it-er-a-tion). I hope to post a few more such works (along with many other places in the world) to add to the brilliant brain-children of our British brothers and sisters (double time, haha!).

Traditional Scottish Recipes

Traditional Scottish Recipes – Scottish Culture.

I know I should, but I have never been one to get too involved in political matters. Waiting for the results of the Scottish Referendum for Independence, though, was more interesting to me than anything of the sort since…well, in a very long time. The majority has ‘spoken’ and has chosen to remain a part of the United Kingdom of Great Britain. So, I celebrate with those who are happy for this outcome and mourn with those who wish things had turned out differently.

I haven’t had a great deal of Scottish food in my lifetime, so I thought I would post a link with some traditional recipes. Dishes such as bannocks, haggis, drop scones, herring in oatmeal, roastit bubbly-jock, Scotch collop, tablet, tweed kettle, and whisky toddy are included. Take a look and see what you think!