DIY Shelves

DIY Bathroom Shelves with L brackets! | DYI | Pinterest.

 

OK, once I had my shelf wood stained & oiled, I needed to decide how to support it. I found these cute bathroom shelves, so I thought I would share the link. If you didn’t read the last ‘My Way‘ post, I power sanded and stained a cedar board with a mixture of coffee and tea, producing a rich caramel color. I finished it with soybean oil, but mentioned you could use any fixed oil that dries (like hemp, linseed, walnut, or sunflower).

The lighting isn’t great in any of these pics, but I did the best I could. Again, here’s that before and after pic of the wood:

The shelf with the brass corner braces (3.5 ft. x 5.5 in.):

A little bit closer:

A pretty simple project, and more importantly…pretty inexpensive. Now, you might think that a pre-made shelf doesn’t cost that much, but I just like working with wood.

Take a look at the link and see what you think.

My Way, No. 12

*If you’re new to my blog, you may want to read this for info on what ‘My Way’ posts are all about. 🙂 *

— I was extremely busy this past week and could not find the time to blog. So, I will try to let you know some of the things I’ve been up to. But, before we get into all of that, I wanted to express my deepest appreciation to the late Martin Luther King, Jr. and his family. I, like so many others, would have never had the opportunities that have come my way without them. I believe MLK’s legacy has been felt across all of the nations. So, today, we honor that legacy. It encourages one to stand up for what one believes in. Common men and women have sometimes had as great an impact on society as royalty and world leaders (if not greater, in some instances, perhaps).

— From the Arizona Jewish Post, I thought this was a very thoughtful MLK, Jr. Day article.

— You know I love food and often write up all sorts of food-related tidbits on this blog. On this MLK, Jr. Day, I thought it would be cool to showcase a few chefs and recipes from the US and Britain (as you know, I adore British culture & food). Speaking of Britain, have you ever seen the television show Chef? I do not recall when it ran because many times we (the US) receive British programming much later than the original air dates. Perhaps it was from the 90’s…it was such a fab and funny show. I’m sure it’s in some sort of digital format, so check it out if you get the chance.

Avocado Tacos & Brown Butter Roasted Tomato Pasta by Latrice Fowler, African-American Chefs Shine in Atlanta, Black America Cooks, The Top Black Chefs Around the World, 3 Black Vegan Chefs You Should Know. From Britain: Mustard, Bacon, and Caramelised Onion Scones & Pea, Courgette, and Parmesan Rosti w/ Tangy Tomato Dressing by Ainsley Harriot, Spicy Curry Carrot Chutney by Jo Wesley and Avril Rogers, Pancetta Wrapped Scallops w/ Quince and Pear by Patrick Williams, Chai-Spiced Ginger and Date Tea Loaf by Kimberley Wilson, Pumpkin and Sunflower Seeds Savoury Biscuits by Enwezor, Lamb, Yam, and Butternut Squash Soup by Lenny Henry, Nice and Spicy Thai Chicken Salad (Larb Gai) & Vegetarian Nut Roast Pie w/ Cranberries by Lorraine Pascale, Citrus and Pomegranate Salad w/ Chili Honey Dressing & Lime and Cranberry Bread and Butter Pudding by Levi Roots.

— Also from Britain: Is the Media Industry Sufficiently Diverse?

— Have you ever been under a time crunch and forced to go to places and do things you would rather not? That’s how last week was for me. Sometimes, my whereabouts/locations can make things difficult. I managed to make the Minimalist Entryway Organizer I wrote about. Instead of bungee cords and a wood frame, I went for a solid wood plaque and elastic. I attached the elastic with a staple gun and drilled a hole in the back for hanging. Such a practical idea for your keys, glasses, etc.:

Also, I’m making a shelf, so I stained a cedar board (after power sanding) with a mixture of coffee and black tea (as I wrote about in my post on The Many Uses of Food Powders). I used soybean oil for finishing, but I’m sure you could use any fixed drying oil (like linseed, hemp, walnut, or sunflower). Super easy and inexpensive. The lighting wasn’t great, so I do not think the pic (before and after) does it justice. It’s a rich caramel color — turned out beautifully:

— I had to pick up a few items for my mom and snapped a couple of cute DIY craft pics:

These DIY’s were made by the store staff. The ‘button letter’ would be totally fun in a child’s room. Or, if you have a more eclectic decor, you could probably make it work in any setting (possibly changing up the color scheme). First initials for couples would be a neat idea.

— What have I been eating this past week? Well, I made a few more of the Detox Drinks with a repeat of the Grapefruit-Cado. I forgot to mention that anytime the recipes call for juice, I use whole fruit. It was such a busy week that I didn’t get a chance to make granola bars. Luckily, I found some organic store-bought ones that were wickedly reduced in price. SQUEAL DEAL! They saved me! I always like to carry some sort of snack bar with me when I go out (so I don’t grab at the nearest candy protein bar in a vending machine, haha). And, I had a couple for snacks in place of my (of late) usual nuts, figs, oatmeal & honey, or za’atar roasted chickpeas. I’ve found the chickpeas curb my cravings for sweets (as you know, I have a sweet tooth). I did have time to whip up a quick cream of roasted garlic and white asparagus soup (with olive oil roux & skim milk, finished with a little extra-virgin and chiles):

And, the Sicilian Roasted Potatoes I made for Christmas have made an appearance 4 or 5 times now. Perhaps I will take a pic soon. I’ve started using a mix of baby Yukons and sweet potatoes. Really quite delicious. As I had a lot of running around to do, I made a batch of egg sandwich fillers. I reheat them in the oven or on the stove, but I suppose you could use the micro (not too long, they might get rubbery). I just used leftover veggies and cooked them in oval rings to fit my homemade bagels. I start them on the stove top and then give them a hit under the broiler:

1) Spinach, Red Bell, White Asparagus, Garlic 2) Kale, Black Olive, Red Onion 3) Broccoli, Feta, Chile (just a little bit of cheese, and my body seemed to handle it OK) 4) Marinated & Grilled Artichokes, Capers, Tomatoes.
Other than that, I began to have a few heavier meals starting with a yummy hamburger (on a bagel, of course 😉 ) and a side of healthy Brussels and smashed baby Yukons bubble and squeak.

— I love to collect tea tins, so I was excited when my fave step-uncle brought me back this Burapa Bird’s Nest Beverage from his trip to Malaysia:

— I was inspired by this Pitaya Breakfast Bowl to purchase dragon fruit for the first time. Wonderful! I consumed some raw and threw the rest in the freezer for smoothies:

— Remember the DIY Silk Scarf Kaftan I posted? Well, here’s a DIY Kimono Cape along the same lines. While running errands for my mom, I saw someone with a gorgeous kimono fabric. You can make this piece with just a couple of scarves, needle & thread, though. Also, make sure to check out the link from this blog post on how to dye shoes.

— From organization to DIY suds: 8 Laundry Room Hacks, Tips, and Ideas.

Take care! See you next time!

My Way, No. 11

*If you’re new to my blog, you may want to read this for info on what ‘My Way’ posts are all about. 🙂 *

— Has one of your New Year’s Resolutions been to get more organized? I am going to make this ‘minimalist-chic’ entryway organizer. Crafted from a simple wood frame & bungee cords, it’s one of the easiest and most practical projects I’ve seen. As I have a few days to myself, I’m doing a lot of clearing out and re-organizing of things right now. How do you collect so much stuff? I err on the side of ‘pitch it, donate it, or give it to an unsuspecting friend or relative ;)’ if I think an item has fulfilled its purpose in my life. This comes from previously living with a roommate and relatives with “stuff” in every nook they can find — they cannot have an inch of unused space anywhere. I do have a tendency to collect way too many kitchen pieces, though…gadgets, glasses, dishes, etc. Sometimes, I have to force myself to not purchase them. And, speaking of the kitchen, take a look at this link with 50 Clever Ways to Organize Your Pots and Pans.

— The Detox Drinks have been a hit! Since the last ‘My Way‘ post, I’ve also prepared the Natural Daily Detox Remedy, Beet Juice Smoothie, Mango Ginger Lemonade, Detox Smoothie w/ Pineapple, Spinach, & Ginger, Citrus & Green Tea Smoothie (very grapefruit-y, so you’ll have to love grapefruit), Grapefruit-Cado Sunrise Smoothie, and the Detox Beet and Carrot Smoothie. I left the beets and carrots raw in the beet/carrot smoothie instead of steaming them. I added a good handful of cranberries, a 1/4 of a lime, and a tsp. of sweetener, as well. Delish! I realized the Cranberry Pomegranate Detox Juice I linked to from another site is the same as the Red and Green Festive Cocktail on my original post. So far my faves have been the pineapple-spinach-ginger (just needs a little rum — teasing 😉 ), and the Grapefruit-Cado (I added just a little extra banana).

— EATS & DRINKS: Homemade Chili-Garlic Paste, Lentil Meatballs with Lemony Pesto, Cinnamon Whole Grain Power Pancakes, Philly Cheesesteak Stew, Grilled Lobster Tails with Sriracha Butter, Cinnamon-Orange Animal Crackers, Harvest Apple Sangria with Bourbon and Thyme, Nutty Florentine Bars. Also, I want to make a batch of granola bars soon, so I found these low cal treats: Low Cal Almond-Raisin Granola Bars & Low-Fat Banana Pecan Cranberry Granola Bars. I usually do not use a recipe for granola bars, but I wanted to try to control the portions and cal count. There’s not a lot of sense in eating something supposedly healthy if it’s going to have 500 calories per serving, lol.

— I updated my blogroll and photo gallery.

— As you know, I have a series of posts on mental health. I will try to post another installment soon, but I like to take the opportunity to share a few related articles here. I found this quite heart-breaking: http://atlantablackstar.com/2015/01/11/racial-discrimination-behind-high-suicide-rates-young-black-men-proving-dire-need-combat-stigma-depression/

— I would like to do another WhirlwinDISH post soon, too, but my meals have pretty much been the detox smoothies, salads, bagel sandwiches, and the salmon-Thai coconut soup recipe collision. I saw a recipe for a Salade Niçoise Wrap, so I started craving Niçoise. I put together a simple one with cold roasted veggies and a light vinaigrette. Besides just lettuce and tomato, Niçoise was the first type of salad I ever prepared. It is the reason for my love of cold, salty potatoes.

Pic’d: boiled eggs, roasted turnips, boiled Peruvian potatoes, roasted white asparagus, roasted red bells, roasted golden beets, radishes, roasted rutabagas, grilled marinated artichokes, tuna, toasted walnuts, capers, and black olives. I have never been able to get used to the color of purple potatoes. They came in a mixed bag, and it was the sole boiled potato in the fridge. I subbed asparagus for my normal haricots verts. I need to pick up anchovies, so I had to make-do without them. I added the walnuts because I read they are terrific in upping your serotonin levels.
After posting about How to Eat in Europe on a Budget, I saw a perfect picnic opportunity. What do you do when you have a few days to yourself? Have a “girly” day: an indoor picnic for one, pretend you are in Europe & put on your Maurice Chevalier records, soak in a bubble bath (Homemade Bubble Baths), give yourself a facial (10 Homemade Facial Scrubs), bubbling water spa pedicure, warm hand wax and manicure, deep condition your hair (Homemade Deep Conditioner and Hot Oil Treatment), don your best fluffy ‘hotel-style’ robe and slippers, and turn on your heated back and neck massagers. My picnic included a sandwich inspired by the Pan Bagnat I posted several months back. I stuffed a round mini-loaf with all the same Niçoise toppings except the turnips, rutabagas, and walnuts. I also added a little avocado and raw green bell pepper. Guess what I used for the bread? The bagel recipe, of course! I know you probably think I’m going a little too far with the reshaping the bagels, haha. That super-quick bagel recipe, though, is the next best thing for me since (well, it is sliced bread, so that analogy won’t work)…since Noosa Honey Yogurt, I guess.

And, as I am keeping it alcohol-free for a couple of weeks, I made myself a little kicked up green tea in a flask (it helps with the illusion 😉 ): Green tea, honey, ginger, lemon juice, lemon zest, & red chiles. Who needs bourbon when it’s this good? A set of 2 of these flasks in a nice leather bag came by way of a very good family friend. We lost touch with him for years, and through very miraculous and random circumstances found him again. Anyway, I have him to thank for this lovely picnic memory. I cherished a few pear slices and some sugar & spice frozen cranberries (raw sugar, cinnamon, nutmeg, and cloves). After the Holidays, I always keep craving cranberry sauce, so this satisfied my need. I think I could eat a whole cup or two in one sitting, I love it so much. A lot less damage this way, with probably less than a 1/4 tsp. of sugar.

— Scroll down to see this wicked decent DIY Zipper Cuff Bracelet and also check out this DIY Gold Hinge and Chain Bracelet.

— Article: Why Are So Many Drinks Flavored with Honey? Because it’s yummy??? I received honeyed bourbon as a Holiday gift. Yums. This article also includes comparisons between honey, agave, xylitol, and stevia. What about maple? Maple bourbon is good, too. Scratch my earlier statement about the green tea…maple bourbon might be all the world ever needed.

‘Til we meet again!