My Way, No. 12

*If you’re new to my blog, you may want to read this for info on what ‘My Way’ posts are all about. 🙂 *

— I was extremely busy this past week and could not find the time to blog. So, I will try to let you know some of the things I’ve been up to. But, before we get into all of that, I wanted to express my deepest appreciation to the late Martin Luther King, Jr. and his family. I, like so many others, would have never had the opportunities that have come my way without them. I believe MLK’s legacy has been felt across all of the nations. So, today, we honor that legacy. It encourages one to stand up for what one believes in. Common men and women have sometimes had as great an impact on society as royalty and world leaders (if not greater, in some instances, perhaps).

— From the Arizona Jewish Post, I thought this was a very thoughtful MLK, Jr. Day article.

— You know I love food and often write up all sorts of food-related tidbits on this blog. On this MLK, Jr. Day, I thought it would be cool to showcase a few chefs and recipes from the US and Britain (as you know, I adore British culture & food). Speaking of Britain, have you ever seen the television show Chef? I do not recall when it ran because many times we (the US) receive British programming much later than the original air dates. Perhaps it was from the 90’s…it was such a fab and funny show. I’m sure it’s in some sort of digital format, so check it out if you get the chance.

Avocado Tacos & Brown Butter Roasted Tomato Pasta by Latrice Fowler, African-American Chefs Shine in Atlanta, Black America Cooks, The Top Black Chefs Around the World, 3 Black Vegan Chefs You Should Know. From Britain: Mustard, Bacon, and Caramelised Onion Scones & Pea, Courgette, and Parmesan Rosti w/ Tangy Tomato Dressing by Ainsley Harriot, Spicy Curry Carrot Chutney by Jo Wesley and Avril Rogers, Pancetta Wrapped Scallops w/ Quince and Pear by Patrick Williams, Chai-Spiced Ginger and Date Tea Loaf by Kimberley Wilson, Pumpkin and Sunflower Seeds Savoury Biscuits by Enwezor, Lamb, Yam, and Butternut Squash Soup by Lenny Henry, Nice and Spicy Thai Chicken Salad (Larb Gai) & Vegetarian Nut Roast Pie w/ Cranberries by Lorraine Pascale, Citrus and Pomegranate Salad w/ Chili Honey Dressing & Lime and Cranberry Bread and Butter Pudding by Levi Roots.

— Also from Britain: Is the Media Industry Sufficiently Diverse?

— Have you ever been under a time crunch and forced to go to places and do things you would rather not? That’s how last week was for me. Sometimes, my whereabouts/locations can make things difficult. I managed to make the Minimalist Entryway Organizer I wrote about. Instead of bungee cords and a wood frame, I went for a solid wood plaque and elastic. I attached the elastic with a staple gun and drilled a hole in the back for hanging. Such a practical idea for your keys, glasses, etc.:

Also, I’m making a shelf, so I stained a cedar board (after power sanding) with a mixture of coffee and black tea (as I wrote about in my post on The Many Uses of Food Powders). I used soybean oil for finishing, but I’m sure you could use any fixed drying oil (like linseed, hemp, walnut, or sunflower). Super easy and inexpensive. The lighting wasn’t great, so I do not think the pic (before and after) does it justice. It’s a rich caramel color — turned out beautifully:

— I had to pick up a few items for my mom and snapped a couple of cute DIY craft pics:

These DIY’s were made by the store staff. The ‘button letter’ would be totally fun in a child’s room. Or, if you have a more eclectic decor, you could probably make it work in any setting (possibly changing up the color scheme). First initials for couples would be a neat idea.

— What have I been eating this past week? Well, I made a few more of the Detox Drinks with a repeat of the Grapefruit-Cado. I forgot to mention that anytime the recipes call for juice, I use whole fruit. It was such a busy week that I didn’t get a chance to make granola bars. Luckily, I found some organic store-bought ones that were wickedly reduced in price. SQUEAL DEAL! They saved me! I always like to carry some sort of snack bar with me when I go out (so I don’t grab at the nearest candy protein bar in a vending machine, haha). And, I had a couple for snacks in place of my (of late) usual nuts, figs, oatmeal & honey, or za’atar roasted chickpeas. I’ve found the chickpeas curb my cravings for sweets (as you know, I have a sweet tooth). I did have time to whip up a quick cream of roasted garlic and white asparagus soup (with olive oil roux & skim milk, finished with a little extra-virgin and chiles):

And, the Sicilian Roasted Potatoes I made for Christmas have made an appearance 4 or 5 times now. Perhaps I will take a pic soon. I’ve started using a mix of baby Yukons and sweet potatoes. Really quite delicious. As I had a lot of running around to do, I made a batch of egg sandwich fillers. I reheat them in the oven or on the stove, but I suppose you could use the micro (not too long, they might get rubbery). I just used leftover veggies and cooked them in oval rings to fit my homemade bagels. I start them on the stove top and then give them a hit under the broiler:

1) Spinach, Red Bell, White Asparagus, Garlic 2) Kale, Black Olive, Red Onion 3) Broccoli, Feta, Chile (just a little bit of cheese, and my body seemed to handle it OK) 4) Marinated & Grilled Artichokes, Capers, Tomatoes.
Other than that, I began to have a few heavier meals starting with a yummy hamburger (on a bagel, of course 😉 ) and a side of healthy Brussels and smashed baby Yukons bubble and squeak.

— I love to collect tea tins, so I was excited when my fave step-uncle brought me back this Burapa Bird’s Nest Beverage from his trip to Malaysia:

— I was inspired by this Pitaya Breakfast Bowl to purchase dragon fruit for the first time. Wonderful! I consumed some raw and threw the rest in the freezer for smoothies:

— Remember the DIY Silk Scarf Kaftan I posted? Well, here’s a DIY Kimono Cape along the same lines. While running errands for my mom, I saw someone with a gorgeous kimono fabric. You can make this piece with just a couple of scarves, needle & thread, though. Also, make sure to check out the link from this blog post on how to dye shoes.

— From organization to DIY suds: 8 Laundry Room Hacks, Tips, and Ideas.

Take care! See you next time!

My Way, No. 10

*If you’re new to my blog, you may want to read this for info on what ‘My Way’ posts are all about. 🙂 *

— The first ‘My Way’ post of 2015! Happy New Year! It has really helped me to write these posts with short bits of randomness. Saved quite a bit of time. I hope you are finding a few things of interest to you. I am going to try to update my blogroll and photo gallery soon.

— I was saddened by reading about the passing of former NY Governor Mario Cuomo. I am not a fiercely political person (though I have my beliefs and convictions, as most do), but this news still touched me. As you know, I originally hail from NY. His name stands out for me among a select few politicians holding office during my lifetime. I pray for the consolation of his family during this time.

— A few days before Christmas, I passed by the local mall and was thrilled to see several beautiful flowers blooming. I was informed they had just been planted that day. I felt like they were there just for me! If you recall from my ‘Still Lifes‘ post with the flower cupcakes, I had been a bit gloomy due to the weather. Seeing the newness of “spring” life in the winter gave me an instant cheering up. I guess living in the desert has its perks. I went back a couple of days ago to snap a few reminder pics:

— Has your New Year’s resolution to get moving and exercise left you with aches and pains in body parts you didn’t know you had, lol? 🙂 I recommend stretching very, very, VERY well before, during, after, whenever, and howmuchever you need it (after warming up, of course), but I thought I would also share a link for several natural remedies. It includes herbs, essential oils, and even kombucha (hadn’t heard of that one before! I’ll have to research it a bit further.): Sore Muscle Relief.

— I feel like I am one big head of lettuce walking around, I have consumed so much, haha! I’ve also been whipping up some of the 32 Detox Drinks I posted. I have enjoyed all of them thus far: Super Hydration Juice (with strawberries and beets), Cranberry Bliss Smoothie, Golden Detox Drink (I’ve made this before, but just coincidentally), and Orange Surprise (love the celery in this drink). I also made one from another site with cranberries, kale, and pom: Cranberry Pomegranate Detox Juice. And, I have been sipping the Ayurvedic Detox Drink several times a day (which I also saw here) without the fennel seeds. I have never been a big fan of fennel/anise/licorice-y flavors. Perhaps I will get brave one day and try it. I absolutely love the smoky cumin, though, and that’s what makes me keep making batch after batch. I’ve never had it in a tea, but it’s a new fave. My goal is to prepare a different one of the juices, teas, or smoothies each day for a couple of weeks. I think the variety will keep me interested. I haven’t been using the exact recipe measurements, just using the ingredients as a guideline.

— I took a pic of one of my recent salads that was so simple, but SO good! I actually had it for breakfast vs. my normal fruit. That morning, I just kept thinking about the butter lettuce I had purchased. So, salad it was. I rarely purchase butter lettuce (it’s not always available & many times it’s a lot pricier), but it’s my fave type. As it was a chilly morning, I decided to top it with a few warm roasted veggies: beets, butternut squash, shallots, and baby carrots. Just a bit of extra-virgin olive oil, thyme, and s&p to flavor the veggies. I added pistachios for a bit of crunch and extra nut-trition, and sesame seeds for some toastiness. I always buy sesame seeds raw & unhulled, then toast them as I need them. They are usually less expensive that way, and it gives you the toasted or raw option. I am kind of obsessed with sesame seeds, and now I am loving them on salads. I made a quick vinaigrette from maple, dijon, extra-virgin olive oil, lemon juice, white wine vin, and a bit of onion powder. This was such a delicious combo, that I reheated the leftover veggies and had another half portion. I usually try to retain a bit more nutrients by not overcooking veggies, but they can be so yummy when they get a bit more caramelized. So, I think the second go round was even better.

Perhaps if I were not trying to eat lighter right now, a bit of goat cheese would have been a pleasant addition. As my body has decided to hold some sort of revolt against full & low-fat dairy products, it’s just as well (the evilness!). I will be continuing my fast from them or severely limiting my portions for a while, I think. After cutting the butternut, I took my suggestion and roasted the seeds with the Thai Lime Chili Cashew seasoning I posted at Thanksgiving. Yum!

— More on the lighter meals front, I prepared the Salmon Noodle Soup from the previous ‘My Way‘ post, and adored it. Simple and satisfying. I used whole wheat spaghetti instead of rice noodles. I didn’t have any baby corn, so I subbed some kale. Then, I saw Thai Coconut and Veg Broth on the same site and decided to merge the two recipes. I kept the kale and salmon, and included the Thai soup’s veggies and coconut milk base. Delish! They are both now in my go-to soup repertoire.

— The Make-A-Wish Foundation is so wonderful. This story really touched me.
Great news: http://www.theguardian.com/society/2014/dec/28/guardian-observer-christmas-appeal-tops-300000-pounds

— Dash it all, too bad I didn’t see this before Christmas! These light bulb penguin ornaments are the cutest. Oh well, perhaps keep it in mind when that time rolls around again (or get a head start). Several other adorable options, too: 20 DIY Christmas Ornaments. Check out this very cool (and très simple, I might add) fluorescent ink project! Homemade Sidewalk Chalk.

— DIY Neon Clutch from a VHS case. Coolness…

— Recipes: If you’ve said pshhhaw at all of this post-Holiday “cleansing and detox” business, lol, check out this warming Hot Buttered Whisky. Or, how about a Loaded Italian Sub with Roasted Red Pepper Aioli (OMGoodness, looks SO good!) and 4-Ingredient Coconut Cream Chocolate Bars for dessert? I’m sure you could find some way to spin the bars healthy, like with raw dark chocolate, raw coconut, maybe even some nutrient-rich almonds 😉 Works for me 🙂 . A couple other healthier options, haha: Roasted Harissa Veg w/ Kale and Ginger Pilaf and Protein Power Lentil-Amaranth Patties. Perhaps if I decide to venture towards fennel again, I would prepare something along these lines: Mozzarella Bruschetta w/ Shaved Fennel & Courgette. I’m sure I will at some point, as our tastes can change over the years. It looks rather tasty!

See you next time!