My Way, No. 27

*If you’re new to my blog, you may want to read this for info on what ‘My Way’ posts are all about. 🙂 *

— Hope you’ve had a lovely day! Several Adventures in Food to share with you. Last week, I had a day I wasn’t feeling so hot. All I could manage to eat was a thin slice of a toasted bagel. I was looking over the Healthy Snacks Under 200 Calories post and thought the mango-lime sorbet sounded like something I could handle. I added a wee bit o’ rum (to keep it from freezing too hard), some red chile, and key lime zest. I tried to make it look tropical to cheer myself up. That’s also the reason you may see plates/dishes beyond my plain white on this blog — oftentimes, different serving wares give me a boost in mood. Perhaps this is why I have a hard time not buying every other set of dishes, glasses, silverware, etc., that I see, haha. I do love just the ordinary white plates, though, too — très simple.

What are your go-to meals when you have a ton of veggies (besides just eating them raw and unadorned)? I think pasta or salads come to mind first for me, also stir-fries, soups, stews, sandwiches/toast, and curries. A few weeks ago, I had potatoes that needed to be used, so I made these Mustard Seed-Potato Curry Lettuce Tacos: potatoes, black beans, tomatoes, garlic, quartered shallots, fresh coconut milk, apple, raisins, cilantro, lemon, yellow mustard seeds, and a blend of curry spices. Homemade Greek-style yogurt to top them off. They were very satisfying.

2 more dishes with potatoes: Grilled Summer Salad w/ Queso Fresco & Potato Croutons. My initial craving when composing this salad was raw squash, potatoes and grilled corn. I added to it a bit with spring mix, grilled asparagus & peppers, and roasted tomatoes. I used the queso recipe from this post, but with skim milk. I made a quick cilantro dressing and squeezed the charred limes over the top. Really delicious. I decided to add about a 1/4 cup more corn after I snapped the pic.

Gazing at the Healthy Snacks post, I also decided to make the Frozen Yogurt Blueberry Bites (simple and tasty!) and Skinny Pizza Potato Skins:

The pizza skins in the post were pepperoni, but I usually prefer veggie pizza. I made these on the spur of the moment, so I had to whip up my short-cut pizza sauce. I took the pic pre-oven as I was starved & knew a post-oven pic would delay my eating (toaster or convection ovens are a great option here). Toppings were sautéed squash & kale, caramelized onion, marinated artichoke, and the queso. Instead of cutting the potato in half, I just cut small rounds. I think I’ll go with the halves (as indicated in the recipe) next time. The small rounds were difficult to get enough of the toppings on. But, I think they would be fab party apps. These really hit the spot, and I will be making them again for sure.

I’m finding so many ways to use the homemade yogurt! I slathered a bit on a piece of fish for a pistachio crust:

I enjoyed this particular meal so much, I made it 2 days in a row. I had a flashback to culinary school (way back in the day) the first preparation. During one class, the chef instructor decided that I should be the ‘chosen one’ to filet a sturgeon. I just recall that it was HUGE — almost as big as I am, haha! Plums (raw) are a fruit that I have to be in the mood to have. Grilled, though, I could eat them every day. I served the fish with a berry-shallot relish, and a baby chard, spin, kale salad w/ berries, sunflower seeds, and a berry vin. For the most part, when I mention I made a vin on this blog, it doesn’t have as much oil as many recipes call for. I usually find some other flavor-packed liquid to sub & punch it up with other herbs, spices, etc. Oil, of course, has a certain mouth-feel and balancing quality, so I try to find things comparable. Also pic’d is a petite rosemary baguette (used this technique w/ my food processor) and rosemary tea. Just hot water & fresh rosemary. One of my fave comforting teas. Yes, it’s hot outside! But, there’s A/C inside, and I always prefer hot tea to cold when I can have it.

Last item for today: I finally had a bit of chicken, so I was able to make the grilled chicken with the Turkish spices. I used the same honey & balsamic mixture as the chickpeas. Yums! The Turkish spices were also great on home fries. I was inspired by the Grilled Chicken Caesar Skewers with Kale Pesto, as well. I used the same lemony-buttermilk Caesar dressing as in this post, and a baby chard, spin, kale, sunflower seed pesto. As with vinaigrettes, I usually lighten up my pestos by using less cheese & nuts and replacing some of the oil with stock. I might also add in some other wacky ingredients. Other skewers pic’d here are pomegranate molasses-mint, and homemade Italian dressing.

— Went to my friend’s fashion conference last week and all was grand. There was an Arabian horse show, as well as jewelry, accessories, and clothing galore. There are 3 class “break-out” sessions, so I chose to attend the Latin dance class the first session. It was SO fun, but I really should have come prepared with a workout outfit (instead of my vintage frock). There were also hula dancers for entertainment:

If someone can turn Latin dance into a fitness trend, I think the next one should be hula. It looks like it would be a blast.

This year, there was an award given for ‘Best Dressed,’ and one dress that had many of us “oohing and ahhhing” was this:
Sakura | Henkaa.com.

It’s a convertible dress by Henkaa. This style is called Sakura, but they have several other styles available. You choose your length and color, and they also have additional accessories to coordinate. I think the young lady demo-ing the dress said there were as many as 60 style possibilities. Now, that’s what I call a SQUEAL DEAL! Make sure to check out the website! *Edit: Here is a direct link to the young lady’s personal page for the Henkaa dresses. FYI, you can also host a style shoppe and earn 1/2 OFF items, as well as rewards dollars to spend on items from Henkaa. Awesome!*

I barely snapped ANY conference pics this year, but here are a couple of things I found interesting:

Rolling bag & the black fringe bag next to it

Handmade jewelry

I like these flowy prints (will Hello Kitty ever stop being so popular? I think not, lol).

— 67 Homemade, All-Natural Cleaning Recipes.

— And, I thought a cutting board is a cutting board is a cutting board. After seeing some of these beauties, I might have developed a new culinary product love. Why do people have to tempt you? Fabulous cutting boards and other kitchen goodies here (several items on sale & have a peek at the accompanying food blog while you’re there):
Products – Bowl & Pitcher

— Upcycled Furniture / awesome ideas! | Decorating Ideas | Pinterest.

— Today’s good eats: 
Impressive Date Night Desserts: Raspberry Souffle With Framboise Liqueur | cravelocal.com. 

52 Herbal Tea Recipes | adelightfulhome.com. Enjoy them hot or cold!

Seafood Lasagna Recipe For The Seafood Lovers | Taste the Food and Fruit.

Fermented Food for Kids: A Guide with Kid-Friendly Recipes | fearlesseating.net.

 Baked Mediterranean Fish | texies.co.za Easy Peasy

Salted Chocolate + Caramel Ice Cream Cake | Coley Cooks.

Cherry Tomato Sauce | frogsinmykitchen.com.

Ginger Sweet Potato Juice | Natural Thrifty.

Blackberry Gin Fizz Float | browneyedbaker.com.

‘Til next time!

My Way, No. 26

*If you’re new to my blog, you may want to read this for info on what ‘My Way’ posts are all about. 🙂 *

— How to Create a Work Wardrobe on a Budget. Did you enjoy the Stitch Fix clothing site? The young lady who started the trend among the cohorts recently told me she feels most comfortable in a skirt at work. I replied that (in an office setting), I feel most comfortable in a skirt suit. She said she thought people would laugh at her if she wore a suit. Professional dress for the office has always been important to me, and this blog post gives a few tips on working it on a budget. A while back, I managed a non-profit women’s business clothing boutique (one of many roles in a large organization). Those looking for professional interview and work wear were able to receive several outfits, accessories, a handbag, shoes, and toiletries to jumpstart their careers. It was really one of the most rewarding experiences I’ve had. Many women in the community donated clothing for this venture, as well as several large mall clothing stores (Big THANKS to those who give back!). You might look for similar organizations within your community (for men or women). Donations of this kind are so appreciated by those who receive them. I would always tell the clients my ‘first job’ story (a short-lived job, as the business closed a month after I started): I was informed by the assistant manager that the general manager chose me (over those with experience, resumes, etc.) because I “looked better” than the other applicants. That statement has never left my thinking in professional environments. Maybe I’m stretching, but I really believe I have received several positions and promotions based on professional appearance. For many positions, I had neither experience nor education. There was the time, though, I think I was hired because I told the interviewer I liked her hair. I wasn’t qualified at all. Her face just lit up, and I got the job, haha!

— As I mentioned in my post World Mental Health Day, 2014 & NAMI Multi-Cultural Action Center, July is National Minority Mental Health Awareness Month. Look for another edition of my Mental Health Series soon. Previous installments can be found under the category of Health on my blog menu (click on the 3 lines at the top right-hand corner of the screen to view the menu).

— Today’s Adventures in Food (I may get back to WhirlwinDISH posts sometime soon): Encouraged by my Healthy Appetizers Post, I gave a few more lighter bites a try this past week. Nothing fancy, just some standard-type apps. I don’t know that I would deem my nibbles health-y, but perhaps health-ier or light-er than what I could have had (in sat fat, trans fat, calories, salt, sugar, whatever the new latest thing we are not supposed to have is, etc, lol). I saw a recipe listed from that roundup for Teriyaki Turkey Bites, and that sounded smashing. I whipped up a quick kitchen sink-teriyaki with orange zest. I used very finely ground turkey (which you can do with a food processor), garlic, onion, s&p, brown rice flour, and my homemade non-fat yogurt. I baked them off, then gave them a good roll around in the sauce reduction. Finished with a bit more orange zest. These were absolutely fabulous — melt in your mouth tender. And, I used wonton wrappers for an eggroll type filling — shredded Brussels, carrots, leeks, salmon, fresh ginger, sesame oil, and soy sauce. Wonton wrappers are a quick, easy portion control vehicle for any number of fillings. You can do breakfast burrito-type filings, ravioli, fruit, all kinds of meats or veggies, potatoes (like pierogies)…so many possibilities. They are usually only 15-20 calories per wrapper. I just gave them a Misto of oil and baked until golden. Along with a pot of goji berry green tea, I was in petite food heaven.

I also made these Honey-Balsamic Turkish Chickpea Mini Pitas:

My mom had a Turkish spice blend from Penzeys’ Spices that I wanted to try on grilled chicken. Lacking chicken again, lol, I came up with these mini-pitas instead. (I also saw a Grilled Chicken Caesar Skewers with Kale Pesto recipe on the Apps post I would like to try. Yums!) Penzeys’ has several U.S. locations, so you might try locating one in your area. If you are unable to find one, you might try online or mail orders. I know many of you make your own blends, but some of you may not. I make many of my own, but I also use blends that others have put together. I know folks in remote and rural areas appreciate the handiness of mail deliveries! Penzeys’ has some wonderful blends, as well as single spices and herbs available. I love receiving their catalouge every month. They feature wonderful down-home recipes, and the business owner always writes such nice letters. He seems a socially conscious/responsible sort. I relayed that to one of the store employees, and she said, “Everyone says he’s really like that. Very kind, transparent…what you see is what you get.” That makes me feel good about shopping there. The employees are there to build relationships, not just sell merchandise. I think if you care about people, the rewards will eventually come. Anyway……..about these pitas: I made the bread the same way I did in my Making Yeast Bread Doughs with a Food Processor post, subbing non-fat yogurt for oil. They were about 3 inches across. I stuffed them with a bit of homemade yogurt cheese, carrots, lettuce, tomato, and cukes. I’ve found I do not have to simmer the chickpeas for an hour or so if I soak them overnight. Once soaked, I just season them (this time with balsamic vin, honey, spritz of oil, and the Turkish spices) and roast. Major time-saver!

There was also a spinach-artichoke dip in the Healthy Apps post that could be made low fat or fat-free. I made mine with yogurt cheese, light mayo, s&p, romano, marinated artichokes, beet greens from the freezer, garlic chives, scallions, and capers. I thought the beet greens would turn the dip pink, but miraculously, they did not bleed all that much. I had them frozen for smoothies, but I figured they would suffice for this recipe. I cut up some of the mini-pitas for chips and sprinkled them with my own smoked salt za’atar blend. My dip portion control tip: spoon a bit of dip onto your plate vs. dunking it into a huge bowl (or, use a shot glass like I did in this post). I have an all-in-one measuring spoon to carry to restaurants, etc. You’d be surprised how much less you use if you consciously portion it beforehand. Or, better yet…skip the dip if it’s not absolutely necessary for you to enjoy the app. Some people (my mother!) and restaurants ladle in vast amounts of oil, cream, or butter for dips and sauces, so just be aware.

To end today’s adventures, something sweet: Chunky Dark Chocolate-Covered Granola Bites. I absolutely love that low cal granola recipe I posted several months back, and I often keep that in mind when preparing granola/protein bars. I love to carry snack bars with me when I’m out. Sometimes, I forget, though, and have to grab a Clif Bar. I made these as more of a small bite for when the sweet tooth strikes. Even though they have some healthier ingredients, I don’t try to fool myself — they are really just a small chocolate candy bar, lol. I made a base batch, then divided them into several flavors: oats, oat flour, flax meal, wheat germ, a vegan meal replacement protein powder, non-fat yogurt, pepita seed butter (made with a food processor), toasted teff, quinoa, black sesame, and amaranth (nice crunch from this combo!), vanilla, pinch of salt, and honey. I wanted to use dates or date syrup for this, but I ran out. So, I subbed honey, and they were fab. The chunky add-ins were: goji berries, almonds, cacao nibs, and toasted sesame. I planned on a chile version, as well, but forgot. My fave was the sesame. I really savor the flavors of sesame and chocolate. Even without the chocolate, this was one of my favorite granolas I’ve made over the years. I’m glad I have this blog to keep my memories!

— While taking yoga instructor classes, I met a terrific young lady DIYer. She made all sorts of things like flip flops from recycled tires and homemade sunblock. As the heat goes on (and on), I thought I would share this natural sunscreen (no parabens or undesirables) post: 3 Natural Sunscreen Recipes to Make at Home for Cheap | treehugger.com.

— Gatsby Inspired Hair Accessories | fashionlady.in.

— What you can do with rocks and stones!

Chanticleer Part 2: Garden Seating | CAROLYN’S SHADE GARDENS

Creative Stacked Stone Wall Ideas | goodhomedesign.com. Love the re-purposed wine bottles one.

— Featured Recipes:
Salt Cod Croquettes | finedininglovers.com.

Mango Raspberry Jelly with Pomegranate and Chia Seeds | noGuilt Nutrition.

10 Ricette Vegane con la Papaya | ecco.it.

Muhammara and Cucumber Bites | phamfatale.com.

Grilled Carrot & Walnut Salad with Carrot Top Pesto | Dishing Up the Dirt. This is a farmer’s blog. Read their posts on the trials (like deer consuming some of their crops 😦 ), tribs, and triumphs of working the land. It’s really interesting. Then, make this salad.

Mushroom, Onion, and Stout Grilled Cheese Sandwiches | floatingkitchen.net.

Earl Grey Caramels | Patisserie Makes Perfect.

Pineapple, Raspberry, and Peach Sangria Blanca | cookswithcocktails.com.

Take care! ‘Til next time!

My Way, No. 24

*If you’re new to my blog, you may want to read this for info on what ‘My Way’ posts are all about. 🙂 *

— As mentioned last My Way post, I was going to try to get out and enjoy nature a bit more. So far, I’ve come across adorable quail, jackrabbits, and hummingbirds in my “travels.” The little baby quail are the cutest things ever. I’ve also seen a lot of small lizards with curly black-and-white striped tails (it seems the stripes are on the underside of the tail). As long as I don’t run into any rattlesnakes, I’m good, haha. Here’s a few shots for those of you not familiar with the Tucson, AZ scenery. The first one reminded me of the Leaning Tower, that’s why I snapped a pic:

— At some points in my life, I’ve wondered “Where are all of the caring, loving people at?” The person who wrote this article let me know that there is someone who cares. I need that sometimes. They cared enough to sit down and pen this piece — letting us all know we need to get back to the basics: World Forgets Importance of Caring for Others http://www.desmoinesregister.com/story/opinion/abetteriowa/2015/06/12/world-forgets-importance–caring–others/71125060/?from=global&sessionKey=&autologin=

— Mucho Adventures in Food: I got on a bit of a potato kick with potato chips, the Vegetable Kugel with Caramelized Leeks I posted at Passover, and shepherd’s pie.

I made the chips to continue testing out our new food processor. At the lowest slicing setting, they were nice for thicker-style chips. If I want really thin ones, I will use a mandolin. At that thickness, I like to let them dry out a bit before bake-frying or frying. I made the kugel heavy on the sweet potatoes, and it was delish. Sliced up, it is wonderful to freeze and re-heat for a quick meal. I haven’t made shepherd’s pie in years, but suddenly started craving it. It may be because I had ground beef, and that’s rare for me. It’s just one of those simple, comforting meals that bring good memories. I rarely whip up mashed white potatoes beyond the occasional Holiday meal, but I just felt like having them. I make mashed sweet potatoes all the time, though. WAY back in the day when I worked as a banquet chef, garlic-roasted mashed potatoes with lots of heavy cream and butter were one of our staple sides. That’s still my fave way to prepare them today. Unfortunately, my cream and butter portions now have to be limited, so I just opted to use non-fat milk. I also didn’t have all my normal veggie fixin’s and just used what was in the fridge at the time. It was still a wonderful, comforting meal.

As I did indeed have the ground beef, I decided to make the Chipotle Cheeseburger Flatbread Melts I posted here.

I’m so glad Kevin is Cooking! I almost didn’t take a pic because I was so hungry by the time this was finished. I didn’t even wait for the cheese to melt. The aforementioned blog’s pics look way better than mine, so make sure to check it out! I adjusted the recipe ingredients just a bit using what I had on hand. I also used the homemade farmhouse cheddar from this post, and homemade non-fat Greek-style yogurt (posted here). This was super quick and easy. I didn’t have pizza dough made, but I was making a batch of those hamburg buns I wrote about…so, I saved a bit of the dough for these flatbreads. I Misto’d a little oil in a cast iron pan, then the dough, and was good to go. Just a small portion was quite filling. Really hit the spot & will be making again for sure.

109 degrees in the shade calls for carrot-ginger pops with cilantro! I use whole veg/fruit juice from my blender, as I don’t have just a ‘juicing machine.’

Sale on mesquite flour at my food co-op (yay!) had me making caprese (with homemade mozz), then roasted corn and onion salsa ebelskivers. I just mixed everything in the batter vs. stuffing it in the center.

I found this recipe for a Mung Bean Salad, and it was delightful!

I really enjoyed the dressing. I need to make a big batch, as I think it could go on all sorts of things. It has maple, mustard, cumin, turmeric, coriander, cardamom, clove, nutmeg, cinnamon, and a few other ingredients. Very tasty! I didn’t use the exact measurements, I just eyeballed them. Sometimes I will measure things out, but it looked so good — I wanted to hurry it up. I added pistachios for a little crunch. I think this is a fab go-to recipe for lots of different occasions.

These scrumptious Gorgonzola Grilled Plums with Maple Syrup and Chiles I posted way back inspired me to cook up a version with what I had on hand: Grilled Apricots with Mascarpone, Basil, Pistachios, and Pomegranate Reduction.

I almost thought to use pignoli, but went with pistachios at the last minute. I seriously would have made this recipe just as it was written if I’d had the ingredients. I mixed the mascarpone with a bit of non-fat yogurt. Straight mascarpone would have been my choice if I could have it. It’s so fabulously delicious. I did have maple, but thought pom reduc “molasses” would be nice.

And, last food bit for today…bagel bites, using the New York-Style Bagel recipe. This is really one my best recipe finds in the past few years. It’s so darn quick (I use the food processor). My mom thinks she doesn’t like bagels, but she eats them if I shape them into a loaf or whatever, haha. Sometimes, you gotta be sneaky.

Veggie, Cinnamon Sugar, Everything, Blueberry, Jalapeño Cheddar, Cinnamon Raisin, Sesame, Stuffed Cinnamon Roll. Next time, I might make them smaller. They were really about “two bites.” I got on a cinnamon kick, too, this past week. Not real healthy or anything, but…cinnamon, salt, and fine home-ground sugar of your choice (or you can use packaged powdered sugar) on popcorn for cinnamon toast popcorn. Yums!

— I wanted to share this post on the value of grinding your own grains. It’s from the same blog the Memorial Day Hot Dog and Hamburger Buns recipe came from. You can really see from her post how much can be saved, as well as it being a healthy choice for your family. Purchasing a mill can be an investment, so this post will give you a good break down of what you can expect to get out of it. I tried looking up “best mills” to also post, but many of the articles were not unbiased viewpoints. There are several types to choose from, including stand mixer attachments, hand grinders, stand alone electric grinders, and blenders that also serve as mills. I think you just have to find the one that meets your needs and fits your budget.

— 3 Household Tips: 1) Put stainless steel dish scrubbies in the freezer after each use to prevent rust from forming (been doing this for years as a tip from my aunt, maybe everyone else already knows this…but, just in case you didn’t), 2) Super Glue around the bottom of your rugs to keep them from slipping. Vid: How to Keep Rugs on the Carpet from Moving , and 3) Attach small furniture slides to the bottom of kitchen counter appliances that are hard to get to, or that you need to move about on occasion. I did this to my mom’s coffee pot that sits in kind of a tight spot. She feels more comfortable sliding it out a bit when pouring in the water. The slides keep the counter from being scratched, as well as provide ease of movement.

— Wedding Style Saturday | My Wedding Nigeria.

If this is what they’re wearing for weddings in Nigeria, I wish the trend would come to the US! “My Wedding Nigeria presents valuable wedding guide to couples getting married to an African, in Africa and especially in Nigeria.” Awesome!

— Love this Boho hammock!
42 Stunning Bohemian Inspired Homes | izismile.com.

— Eats & Drinks: I’m sure many of you have made chana masala. I like this post as it gives a lot of terrific nutritional info. I made a soup version of chana last week:

Chana Masala | Garden Fresh Foodie.

What about some easy naan bread to go with it? Naan Bread | Great British Chefs.

Elevated Breakfast BLT | Baker by Nature. Avec smoked duck uncured bacon.

Vanilla Bundtlettes with Cashews and Pistachios | lisbeths.de. Recipe is in German.

Vegetarian Scotch Eggs | Lady Rhubarb. 2nd recipe. Traditional recipe with sausage is listed first.

How to Make Miso at Home | Renegade Health.

The Sherry Cobbler Cocktail | Kitchen Riffs. This blog always has the best stories! Check it out!

Have a fabulous day! ‘Til next time!

My Way, No. 19

*If you’re new to my blog, you may want to read this for info on what ‘My Way’ posts are all about. 🙂 *

— Hope you had a lovely St. Patrick’s Day! This past week, I made the celery juice from this blog post, another batch of the Chunky Corn & Black Bean Falafel, as well as the Crab & Goat Cheese Guacamole posted some time back. All were delish! The falafel will frequently be in my rotation, for sure. After posting the Fruit & Herb Honey Syrups, I made one with fruits and herbs I had in the freezer: strawberries, raspberries, blueberries, pom, lime, and purple basil. So far, I’ve just used it to top off a little sparkling water, and it’s very nice.

And, I made the cherry-vanilla. A cherry-vanilla float with my Holiday bourbon sounds good. These syrups are super versatile, easy to make, and do not require any cooking. I am thinking I might do pineapple-mint next. If you haven’t done so already, check out the honey syrups here.

OMGoodness, the Spicy Carrot & Hummus Sandwich from my Healthy Work Lunches post really hit the spot!

I made an open-faced sandwich on whole wheat sourdough toast. I used the No-Knead Whole Grain Sourdough (no herbs or garlic this time). The recipe actually calls for einkorn, but I still need to pick some up. One of the reasons I wanted to make this sandwich was that I had leftover garbanzo bean dip. It wasn’t actually a traditional hummus, but it worked. From the picture posted, I initially thought the carrots were raw, but they are sautéed until just wilted. I opted for the alternative suggested cumin vs. caraway seeds to flavor the carrots (as caraway seeds are not my favorite). I can tolerate caraway, but I have never really loved them. I added toasted sesame seeds on top, and it was quite a lovely sandwich!

Just an update, I made a few more ‘energy bites,’ this time chocolate-peanut butter. I made them in the style of the chocolate-orange, but baked them. So, I guess they were more like ‘granola bites.’ I didn’t have peanut butter, so I blended whole roasted peanuts with the rest of my wet ingredients: cooked sweet potato, egg (I had a bit already beaten I needed to use up), powdered chocolate, raisins, maple, vanilla. The dry ingredients were (I think): Oats, ground oats, ground chia & flax seeds, wheat germ, chopped peanuts, toasted coconut, and salt.

I can see using the sweet potato puree as perhaps a pie filling, maybe a base for a mousse, or just a pudding. The chocolate (and peanut butter) makes the sweet potato pretty much undetectable. Sweet potato puree is a great vehicle if you cannot have dairy, in that respect. You can use dates in place of raisins, but that’s just what I felt like using at the time.

And, the last bit about my eats for this post…I baked a few individual soda breads for St. Pat’s in ramekins on the weekend. I haven’t made another batch of the ‘green muffins‘ yet as I still have a few in the freezer. I think Irish soda bread was my first (non-yeast) bread-making venture. I’ve never made separate portions, though.

I still use the same recipe from way back in the day, but I replaced the AP flour with whole wheat pastry flour and butter with coconut oil. The recipe calls for caraway seeds, but I’ve never included them (as I’ve said, they’re not my fave). I love soda bread for toast. SO good! I wanted a hot cup of Irish coffee to go alongside (I didn’t add too much liquor), but ended up with an Irish coffee frappe/smoothie-type drink. I had a few sips hot, then blended in frozen banana, non-fat homemade yogurt, oats, flax, chia, wheat germ, and almonds. I topped it off with a coconut cream-yogurt whip and blackstrap molasses (I am not really fond of chocolate sauce, so I decided molasses would be nice). I forget how nice Irish coffee is until I’ve had it again!

— I made my folding side table! I wanted this to be a table I could quickly set up when needed, then quietly tuck it away. As it wasn’t meant to be a stable piece of furniture, I just wanted it to be presentable without much expense. To achieve this, I decided to re & up cycle as many items as I could. Pic:

Several years back, I cut down and stowed away a large piece of bamboo. It was meant to be a curtain rod, but I ended up using another (thinner) piece (of bamboo). I decided to pull it out of storage and use it for the table base. I cut it into 4 pieces, and put holes (to join the pieces, with glue) in 2 of them. When I was cutting the holes, I thought, Oh, I should make a flute (even though I don’t play the flute, lol!). I made the holes a little smaller than I wanted, then carved away a little at a time for a snug fit. I drilled a hole to adjoin both legs, put a screw through it, then secured it with a washer and nut. I wish the screw was a little shorter, but I used what I had. I purchased 4 rubber leg tips to keep the base from moving around. I then glued two sides of a pic frame to the top of the legs. The spray paint I used did not have primer, so I primed it first, gave it a coat of (leftover) black then a light coat of (purchased) gold. I tried to allow some of the black to show through. Then, I sprayed alternate wisps of black and gold until it looked the way I wanted it to. I do not care for the finish of a lot of metallic spray paints, so I dulled the shine with leftover frosted glass spray. I’ve used it before for other glossy spray paints as well.
The top: I used a picture covered with one of my many fabric remnants. I was going to use wallpaper (as was suggested in my Using Wallpaper Remnants post), but this fabric seemed to fit the space better. I made it waterproof by brushing on melted oil & wax (method found here). You can use beeswax, paraffin, perhaps soy wax, and any fixed drying oil. Some of these are healthier options than others. More on that in an upcoming post. I staple gunned the fabric to the frame and added decorative nails (originally intended to re-upholster a chair. I did it freehand, so some are a bit wonky. I will go back & fix them later. I just wanted to take the pic while I still had a little sunlight). The top is not attached to the legs, so I added “stoppers” (synthetic corks) on the back of the picture to hold the top of the legs (the frame sides) in place. All in all, I think I made out pretty well with just the purchases of the rubber leg tips and gold spray paint!

— I love macrame! There are tons of vids out there if you want to learn how to craft something for yourself. I think you could totally DIY something like this: Glass & Twine Lantern Set | shopterrain.com.

Here’s a sweet macrame bracelet tutorial: DIY Shamballa Style Macrame Bracelet Tutorial | rings-things.com.

— I have tons of plaid. It’s one of my fave things. This is a cute idea: DIY Clothes DIY Refashion: DIY: Ombre Dip Dyed Plaid Shirt | Pinterest | Lacy Hall.
This dress sort of encompasses several styles. A versatile piece, I think: Streetcar Dress in Black Plaid (with pockets) | trendvee.com.

— After looking at the ‘supoon’ and ‘clongs’ from the last ‘My Way‘ post, I checked out some of the other kitchen products they have available. Some really neat items like jots, onpots, teafus, levoons. I love this Scizza | Dreamfarm Products. 

— I saw that Bibi won the election in Israel. Yay! I am not that political of a person, but I like him because he’s dashing, charming, handsome, suave, and did I mention dashing? 😉

— I read an article that mentioned “fashionable food,” meaning certain food, dishes, etc., should (not just do) go in and out of style. This wasn’t referring to dining out. I thought this an odd concept. I mean, it’s one thing if you want to be “trendy” to sell things….but, common folk usually eat (or prepare for others) what is readily available to them, what is at the market during the time of their visit, and what they can afford (if they can afford to eat at all). The average person doesn’t live in a restaurant or test kitchen. They are not usually concerned if their meat and potatoes, beans on toast, Grandma’s prize dessert, or whatever, is “in style,” haha! Most people do not care that much about their clothing being in style, let alone their everyday (or even special occasion) food. It seemed like the article was targeted at your average person, but perhaps not. Perhaps it was more like people who struggle with dilemmas such as, “Should I take the Bentley or the Benz”? Or, more importantly, “Should I ask Jeeves or Parky to pull the car around when I make my decision between the Bentley and the Benz? lol 😀 Anyway…Here are Today’s Featured Recipes (fashionable or not, I couldn’t say…they just looked darn good to me!):

Breakfast Stuffed Peppers | eatwell101.com.

Fugazetta (Argentine Pizza) | Bourbon and Brown Sugar.

Lemon Meringue Pie with Poached Oranges and Basil | Great British Chefs.com.

Corned Beef and Cabbage Grilled Cheese | wellplated.com. Saw this last year and still thinking about it! Great St. Patrick’s Day leftovers idea.

Great tutorial: How to Ice a Cake | stylesweetca.com.

2-Minute Green Spaghetti Sauce

Shellfish Risotto | ciaoflorentina.com.

Have a fabulous day!

My Way, No. 13

*If you’re new to my blog, you may want to read this for info on what ‘My Way’ posts are all about. 🙂 *

— Very interesting piece: Umami Taste Buds Are Important for Your Overall Health. It seems kelp tea helps if you have decreased umami taste sensitivity. I’ve never tried kelp tea, so maybe I’ll check it out.

— I told you that I tend to accumulate far too many kitchen gadgets, etc. So, of course I immediately thought, oooh, I need this banana guard, sandwich box with a bamboo lid/prep board, and stainless utilitarian soup canister.

— I’ve found that seemingly little things can make me feel so luxurious…a bit of rich cream added to a special dish, fresh picked flowers on the table, a candle lit bubble bath with symphony music playing in the background. This weekend, I felt a little luxury when I used my homemade coconut oil for a soothing hot oil & deep conditioning hair treatment, followed by using it as a body rub (with a little essential oil added). It’s nice when we have a bit of time to pamper ourselves. After my last coconut endeavor was so successful, I decided to purchase even more. As I said, it can be a labor of love, but it is so worth it. I had an idea that coconut milk/oil/flour/butter making would be a great “party” idea. You know, like when your so-called friends invite you to a painting or moving “party” (basically a way to get cheap labor, lol). Or, you could make it a family tradition like making pies, tamales, etc. You could end the party with pina coladas or something.

— My coconut milk, cream, and flakes went into several of my recent meals. I forgot to mention a quick tip in my last coconut post: I wrap the coconuts in a towel before giving them a few good whacks (to crack them open). This eliminates the sometimes flying shards from going all over your kitchen. I’m sure you can find all kinds of additional wisdom online, but my other suggestion is that you make sure you have a very sharp paring knife handy (and possibly a knife sharpener). This will make removing the brown “skin” from the meat much, much easier. A dull knife is nobody’s friend.
I started craving turkey as soon as I saw this recipe for Thai Turkey Meatballs with Lemongrass Coconut Sauce. But, I didn’t have any turkey 😦 and didn’t feel like going to get any. Then, I remembered the recipe I recently posted for Lentil “Meatballs” with Lemony Pesto. So, these recipes collided, and I was extremely pleased with the results:

I took the basic ideas for the lentil “meatballs” and gave them the flavorings from the Thai turkey dish. For the “meatballs”: lentils (1/2 whole, 1/2 mashed), egg, little olive oil, tofu (frozen, thawed, liquid squeezed out), s&p, whole wheat bread crumbs (taken from the innards of the Niçoise sandwich I made), shallots, lemongrass, ginger, soy sauce, fish sauce, cilantro, homemade chili-garlic paste (oven-dried chiles & garlic cloves), and finely ground walnuts. The pesto sauce called for walnuts, so I decided to use them in the actual “meatballs” instead. I popped them into the freezer for an hour or more, then browned them on the stove. After browning them on all sides, I had “meatsquares” vs. “meatballs,” haha. I reshaped them after they cooled a bit. I finished them in the oven. I made the recipe for the Lemongrass Coconut Sauce, using fresh turmeric and foregoing the star anise (as you know, anise is not a fave flavor of mine). The recipe called for full-fat coconut milk, but I used my coconut water to dilute the cream’s fat content a bit. I tried to make up for the lack of anise and coconut fat by punching up the flavor with: red pepper flakes, onion powder, a little sweetener, and a pinch or two of mustard. This flavor combo satisfied me, and the finish of cilantro and lime zest made this recipe sing. Served up with soba noodles, this meal was fab! It was made better by maple bourbon milk. I have to find ways to use my Holiday gift of bourbon, so this was my second go round (the first was the Sage-Peppercorn Old Fashioned I previously posted). I’m not a mixologist, so forgive me if the portions, ingredients, etc. are not scientifically correct. I just make what tastes good to me 🙂 3:2 fresh coconut milk to bourbon, maple syrup to taste, blended for froth, served over crushed ice, garnished with fresh grated nutmeg. I separate the coconut cream from the water so I can mix them together at my whim for different recipes. I think the cream to water ratio for this drink was 2:1.
I also made the Low-Fat Banana Pecan Cranberry Granola Bars, subbing coconut for some of the nuts. I actually used a combo of walnuts and pistachios. I had cranberries in the freezer, so I decided to dry them myself instead of purchasing them. I used a little less than was called for and added a bit of maple and wheat germ. They were just mildly sweet and do actually not call for any added sugar. The sweetness comes from the banana and applesauce (also acting as binders). After cutting them, I stuck them back in the oven for 15 min. They were soft and chewy, and I was craving a crunchier bar. It’s probably because I really enjoyed the last crunchy batch I made wherein I accidentally turned up the oven too high, haha. I used the Low Cal Almond-Raisin Granola Bar’s method of grinding part of the oats:

— Tofu 2 Ways: I had baby bok choy to use up, so that’s what attracted me to this recipe: Sesame Seed Salmon with Mirin. I didn’t have any salmon, though! So, tofu it was. I was so hungry by the time this hit the plate, so it doesn’t look as good as it could. I tried to make it appear more dignified by only putting a small portion on the plate, but I really gobbled up twice this much:

One of my new top ways to prepare tofu! So simple, yet SO good! Can’t wait to try it with salmon. After looking at the ingredients of my store-bought mirin, I thought I should start making it myself. Here’s a recipe if you dig making your own condiments, etc: Homemade Mirin. If you’re really serious about it, try brewing your own sake for the mirin: Home Brewed Sake. My second new top way to prepare tofu is as a steak alternative in this Fajita Salad with Chipotle Salad Dressing I recently posted:

I made the marinade in the morning and by dinner time, this tofu was fajita flavor-packed! I only changed the recipe by adding a little balsamic and a pinch more sweetener. The tofu I used in both of the recipes was frozen, then thawed. I really love the texture freezing gives, as I’ve said before.

— Super cute and easy for any craft-skill level DIY Geometric Canvases. Also, very cool Aluminum Foil Drawings.

— DIY Black Lace Manicure & DIY Draped Skirt.

— RECIPE TIME! I made this Spinach, Lentil, and Sweet Potato Curry, and it was delish! I didn’t have the exact curry ingredients, so I had to improvise. I served it with brown rice and added a little kale. I didn’t take a pic because I started in on it as soon as it was finished. Speaking of curry…I always like to keep a ready-made spice blend in the pantry as a back up to my own blend (as with many other items like stock, condiments, and such). I quickly grabbed what I thought was a SQUEAL DEAL for curry powder and found it contained MSG 😦  . Why does curry powder need MSG??? Anyway, this recipe was fab, and I think I will be making it again this week. I have yet to try pho, but this recipe looks quite yummy: Umami Crispy Pork Pho. Months ago, I was saying to an acquaintance, “I want to try this pho I keep reading so much about.” I pronounced it ‘foe,’ and she said it’s ‘faaaah’ with your voice raising like another octave at the end of the word. Just like I said ling-er-ee when I first read lingerie, haha. Afternoon Tea delights from those in the know. Banana Split Cake, Honey Beer Bread, Jam Roly Poly with a2 Milk Custard, Sweet Potatoes Stuffed with Cheese, Black Beans, and Corn with Avocado Crema, Chicken Cordon Bleu Pizza.

‘Til next time!

My Way, No. 11

*If you’re new to my blog, you may want to read this for info on what ‘My Way’ posts are all about. 🙂 *

— Has one of your New Year’s Resolutions been to get more organized? I am going to make this ‘minimalist-chic’ entryway organizer. Crafted from a simple wood frame & bungee cords, it’s one of the easiest and most practical projects I’ve seen. As I have a few days to myself, I’m doing a lot of clearing out and re-organizing of things right now. How do you collect so much stuff? I err on the side of ‘pitch it, donate it, or give it to an unsuspecting friend or relative ;)’ if I think an item has fulfilled its purpose in my life. This comes from previously living with a roommate and relatives with “stuff” in every nook they can find — they cannot have an inch of unused space anywhere. I do have a tendency to collect way too many kitchen pieces, though…gadgets, glasses, dishes, etc. Sometimes, I have to force myself to not purchase them. And, speaking of the kitchen, take a look at this link with 50 Clever Ways to Organize Your Pots and Pans.

— The Detox Drinks have been a hit! Since the last ‘My Way‘ post, I’ve also prepared the Natural Daily Detox Remedy, Beet Juice Smoothie, Mango Ginger Lemonade, Detox Smoothie w/ Pineapple, Spinach, & Ginger, Citrus & Green Tea Smoothie (very grapefruit-y, so you’ll have to love grapefruit), Grapefruit-Cado Sunrise Smoothie, and the Detox Beet and Carrot Smoothie. I left the beets and carrots raw in the beet/carrot smoothie instead of steaming them. I added a good handful of cranberries, a 1/4 of a lime, and a tsp. of sweetener, as well. Delish! I realized the Cranberry Pomegranate Detox Juice I linked to from another site is the same as the Red and Green Festive Cocktail on my original post. So far my faves have been the pineapple-spinach-ginger (just needs a little rum — teasing 😉 ), and the Grapefruit-Cado (I added just a little extra banana).

— EATS & DRINKS: Homemade Chili-Garlic Paste, Lentil Meatballs with Lemony Pesto, Cinnamon Whole Grain Power Pancakes, Philly Cheesesteak Stew, Grilled Lobster Tails with Sriracha Butter, Cinnamon-Orange Animal Crackers, Harvest Apple Sangria with Bourbon and Thyme, Nutty Florentine Bars. Also, I want to make a batch of granola bars soon, so I found these low cal treats: Low Cal Almond-Raisin Granola Bars & Low-Fat Banana Pecan Cranberry Granola Bars. I usually do not use a recipe for granola bars, but I wanted to try to control the portions and cal count. There’s not a lot of sense in eating something supposedly healthy if it’s going to have 500 calories per serving, lol.

— I updated my blogroll and photo gallery.

— As you know, I have a series of posts on mental health. I will try to post another installment soon, but I like to take the opportunity to share a few related articles here. I found this quite heart-breaking: http://atlantablackstar.com/2015/01/11/racial-discrimination-behind-high-suicide-rates-young-black-men-proving-dire-need-combat-stigma-depression/

— I would like to do another WhirlwinDISH post soon, too, but my meals have pretty much been the detox smoothies, salads, bagel sandwiches, and the salmon-Thai coconut soup recipe collision. I saw a recipe for a Salade Niçoise Wrap, so I started craving Niçoise. I put together a simple one with cold roasted veggies and a light vinaigrette. Besides just lettuce and tomato, Niçoise was the first type of salad I ever prepared. It is the reason for my love of cold, salty potatoes.

Pic’d: boiled eggs, roasted turnips, boiled Peruvian potatoes, roasted white asparagus, roasted red bells, roasted golden beets, radishes, roasted rutabagas, grilled marinated artichokes, tuna, toasted walnuts, capers, and black olives. I have never been able to get used to the color of purple potatoes. They came in a mixed bag, and it was the sole boiled potato in the fridge. I subbed asparagus for my normal haricots verts. I need to pick up anchovies, so I had to make-do without them. I added the walnuts because I read they are terrific in upping your serotonin levels.
After posting about How to Eat in Europe on a Budget, I saw a perfect picnic opportunity. What do you do when you have a few days to yourself? Have a “girly” day: an indoor picnic for one, pretend you are in Europe & put on your Maurice Chevalier records, soak in a bubble bath (Homemade Bubble Baths), give yourself a facial (10 Homemade Facial Scrubs), bubbling water spa pedicure, warm hand wax and manicure, deep condition your hair (Homemade Deep Conditioner and Hot Oil Treatment), don your best fluffy ‘hotel-style’ robe and slippers, and turn on your heated back and neck massagers. My picnic included a sandwich inspired by the Pan Bagnat I posted several months back. I stuffed a round mini-loaf with all the same Niçoise toppings except the turnips, rutabagas, and walnuts. I also added a little avocado and raw green bell pepper. Guess what I used for the bread? The bagel recipe, of course! I know you probably think I’m going a little too far with the reshaping the bagels, haha. That super-quick bagel recipe, though, is the next best thing for me since (well, it is sliced bread, so that analogy won’t work)…since Noosa Honey Yogurt, I guess.

And, as I am keeping it alcohol-free for a couple of weeks, I made myself a little kicked up green tea in a flask (it helps with the illusion 😉 ): Green tea, honey, ginger, lemon juice, lemon zest, & red chiles. Who needs bourbon when it’s this good? A set of 2 of these flasks in a nice leather bag came by way of a very good family friend. We lost touch with him for years, and through very miraculous and random circumstances found him again. Anyway, I have him to thank for this lovely picnic memory. I cherished a few pear slices and some sugar & spice frozen cranberries (raw sugar, cinnamon, nutmeg, and cloves). After the Holidays, I always keep craving cranberry sauce, so this satisfied my need. I think I could eat a whole cup or two in one sitting, I love it so much. A lot less damage this way, with probably less than a 1/4 tsp. of sugar.

— Scroll down to see this wicked decent DIY Zipper Cuff Bracelet and also check out this DIY Gold Hinge and Chain Bracelet.

— Article: Why Are So Many Drinks Flavored with Honey? Because it’s yummy??? I received honeyed bourbon as a Holiday gift. Yums. This article also includes comparisons between honey, agave, xylitol, and stevia. What about maple? Maple bourbon is good, too. Scratch my earlier statement about the green tea…maple bourbon might be all the world ever needed.

‘Til we meet again!

My Way, No. 10

*If you’re new to my blog, you may want to read this for info on what ‘My Way’ posts are all about. 🙂 *

— The first ‘My Way’ post of 2015! Happy New Year! It has really helped me to write these posts with short bits of randomness. Saved quite a bit of time. I hope you are finding a few things of interest to you. I am going to try to update my blogroll and photo gallery soon.

— I was saddened by reading about the passing of former NY Governor Mario Cuomo. I am not a fiercely political person (though I have my beliefs and convictions, as most do), but this news still touched me. As you know, I originally hail from NY. His name stands out for me among a select few politicians holding office during my lifetime. I pray for the consolation of his family during this time.

— A few days before Christmas, I passed by the local mall and was thrilled to see several beautiful flowers blooming. I was informed they had just been planted that day. I felt like they were there just for me! If you recall from my ‘Still Lifes‘ post with the flower cupcakes, I had been a bit gloomy due to the weather. Seeing the newness of “spring” life in the winter gave me an instant cheering up. I guess living in the desert has its perks. I went back a couple of days ago to snap a few reminder pics:

— Has your New Year’s resolution to get moving and exercise left you with aches and pains in body parts you didn’t know you had, lol? 🙂 I recommend stretching very, very, VERY well before, during, after, whenever, and howmuchever you need it (after warming up, of course), but I thought I would also share a link for several natural remedies. It includes herbs, essential oils, and even kombucha (hadn’t heard of that one before! I’ll have to research it a bit further.): Sore Muscle Relief.

— I feel like I am one big head of lettuce walking around, I have consumed so much, haha! I’ve also been whipping up some of the 32 Detox Drinks I posted. I have enjoyed all of them thus far: Super Hydration Juice (with strawberries and beets), Cranberry Bliss Smoothie, Golden Detox Drink (I’ve made this before, but just coincidentally), and Orange Surprise (love the celery in this drink). I also made one from another site with cranberries, kale, and pom: Cranberry Pomegranate Detox Juice. And, I have been sipping the Ayurvedic Detox Drink several times a day (which I also saw here) without the fennel seeds. I have never been a big fan of fennel/anise/licorice-y flavors. Perhaps I will get brave one day and try it. I absolutely love the smoky cumin, though, and that’s what makes me keep making batch after batch. I’ve never had it in a tea, but it’s a new fave. My goal is to prepare a different one of the juices, teas, or smoothies each day for a couple of weeks. I think the variety will keep me interested. I haven’t been using the exact recipe measurements, just using the ingredients as a guideline.

— I took a pic of one of my recent salads that was so simple, but SO good! I actually had it for breakfast vs. my normal fruit. That morning, I just kept thinking about the butter lettuce I had purchased. So, salad it was. I rarely purchase butter lettuce (it’s not always available & many times it’s a lot pricier), but it’s my fave type. As it was a chilly morning, I decided to top it with a few warm roasted veggies: beets, butternut squash, shallots, and baby carrots. Just a bit of extra-virgin olive oil, thyme, and s&p to flavor the veggies. I added pistachios for a bit of crunch and extra nut-trition, and sesame seeds for some toastiness. I always buy sesame seeds raw & unhulled, then toast them as I need them. They are usually less expensive that way, and it gives you the toasted or raw option. I am kind of obsessed with sesame seeds, and now I am loving them on salads. I made a quick vinaigrette from maple, dijon, extra-virgin olive oil, lemon juice, white wine vin, and a bit of onion powder. This was such a delicious combo, that I reheated the leftover veggies and had another half portion. I usually try to retain a bit more nutrients by not overcooking veggies, but they can be so yummy when they get a bit more caramelized. So, I think the second go round was even better.

Perhaps if I were not trying to eat lighter right now, a bit of goat cheese would have been a pleasant addition. As my body has decided to hold some sort of revolt against full & low-fat dairy products, it’s just as well (the evilness!). I will be continuing my fast from them or severely limiting my portions for a while, I think. After cutting the butternut, I took my suggestion and roasted the seeds with the Thai Lime Chili Cashew seasoning I posted at Thanksgiving. Yum!

— More on the lighter meals front, I prepared the Salmon Noodle Soup from the previous ‘My Way‘ post, and adored it. Simple and satisfying. I used whole wheat spaghetti instead of rice noodles. I didn’t have any baby corn, so I subbed some kale. Then, I saw Thai Coconut and Veg Broth on the same site and decided to merge the two recipes. I kept the kale and salmon, and included the Thai soup’s veggies and coconut milk base. Delish! They are both now in my go-to soup repertoire.

— The Make-A-Wish Foundation is so wonderful. This story really touched me.
Great news: http://www.theguardian.com/society/2014/dec/28/guardian-observer-christmas-appeal-tops-300000-pounds

— Dash it all, too bad I didn’t see this before Christmas! These light bulb penguin ornaments are the cutest. Oh well, perhaps keep it in mind when that time rolls around again (or get a head start). Several other adorable options, too: 20 DIY Christmas Ornaments. Check out this very cool (and très simple, I might add) fluorescent ink project! Homemade Sidewalk Chalk.

— DIY Neon Clutch from a VHS case. Coolness…

— Recipes: If you’ve said pshhhaw at all of this post-Holiday “cleansing and detox” business, lol, check out this warming Hot Buttered Whisky. Or, how about a Loaded Italian Sub with Roasted Red Pepper Aioli (OMGoodness, looks SO good!) and 4-Ingredient Coconut Cream Chocolate Bars for dessert? I’m sure you could find some way to spin the bars healthy, like with raw dark chocolate, raw coconut, maybe even some nutrient-rich almonds 😉 Works for me 🙂 . A couple other healthier options, haha: Roasted Harissa Veg w/ Kale and Ginger Pilaf and Protein Power Lentil-Amaranth Patties. Perhaps if I decide to venture towards fennel again, I would prepare something along these lines: Mozzarella Bruschetta w/ Shaved Fennel & Courgette. I’m sure I will at some point, as our tastes can change over the years. It looks rather tasty!

See you next time!

Pics From Viva La Local Food Festival, Tucson, AZ, pt. 1

Part 1, Viva La Local Food Festival in Tucson, Arizona. So much food, brews, wine, and music at this fab local event. Many area restaurants showed up, showed out, and showed off some fine eats. After seeing so many of my faves, it was a tough decision. I wish there was a buffet for all of them! Make sure to check out a few of our wonderful restaurants if you stop in Tucson. I was tempted by chicken tikka masala, but I am fasting from cream. So, that was out! I finally decided on a waffle sandwich (pic above) from a popular food truck, Foodie Fleet (they were housed in a tent at the time, though). I got my Thanksgiving on early (which is decent, as I will not be preparing traditional foods this year)…this delectable Sonoran Turkey Sandwich was a combo of local, free-range turkey, roasted poblanos, caramelized onions & sweet potatoes, cranberry-jalepeno salsa, and agave mustard. Served on a mesquite flour waffle. Absolutely delish, and now I feel no regrets for not having a bird with the works come Thanksgiving. If a nice friend were to give me a little of their turkey, though, I might be forced to try to re-create this sandwich.

This was an Heirloom Farmer’s Market event, so there were also local famers and vendors in attendance. Non-GMO artisan popcorn, “super cookies,” local honey, local olives and extra-virgin olive oil, local prickly pear jelly, local tea, fresh produce and herbs were a few of the items calling to me. I enjoyed the musical entertainment and thought it cool that some in attendance were not afraid to get up and dance.

I can’t wait for the next festival! I ran into several friends I hadn’t seen in a while, so it really turned out to be a nice day.

More pics in part 2!